rubycd Final photo for the @powerliving photo competition = favourite place for meditation = BEACH. Nothing like the sound of the rolling waves to ground you. Thanks @powerliving it's been swell! #powerliving @yogidunx #modernyogachallenge #yoga #meditation #instagramcompetition #liquido #liquidiactivewear 4d

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rubycd Day 5 = Favourite heart opener = Urdhva Dhanurasana or Wheel pose
A pose that I've always found challenging due to tight shoulders but with the help of the wonderful @cassionahk I'm opening up and loving it!
@powerliving @yogidunx #modernyogachallenge #powerliving #instagramcompetition #yoga ##backbends urdhvadhanurasana #wheel
6d

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rubycd Spread your wings and fly.
Day 4 =
Favourite balance =
Ardha Chandra Chapasana
@powerliving @yogidunx #modernyogachallenge #yoga #melbournelovesyoga #fitzroy #instagramcompetition #halfmoon #graffiti #powerliving
7d

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rubycd Day 3/7
=
Favourite inversion
=
PINCHAAAAA!! @powerliving @yogidunx #modernyogachallenge #officeyoga #yoga #powerliving
1w

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rubycd @powerliving Challenge Day 2: your favourite yoga buddy! @phoebcole always brings brings a smile to my dial, I am so lucky to have her by my side on this incredible journey. Thanks for coming into my life and making me laugh again.
#modernyogachallenge #modernyoga #powerliving #downwarddog @powerliving @yogidunx
1w

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rubycd Day 1 of the @powerliving Instagram challenge: my favourite place to practice = Power Living Fitzy! Such a beautiful community, welcoming studio, my PLAYground!
#modernyogachallenge #day1 #powerliving #play #modernyoga @yogidunx @powerliving @melbournelovesyoga #melbournelovesyoga @liquidoactive #liquidoactive #liquido
1w

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rubycd Can we go back now please? @phoebebarnes #goldenplains 3w

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rubycd Cheers for the top weekend @phoebebarnes !! #goldenplains 3w

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rubycd Try it while it's still free
Next class is on Saturday at 10am pre Golden Plains!
@bodycarehealth #barrefitness #barre #portmelbourne
4w
  •   judystewart_ Just finished my fifth week of Yoga. You inspired me xx 4w
  •   stephcochrane_ Have the best time at golden plains!! 4w

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rubycd Four more sleeps! #goldenplains 1mon
  •   kyriecapri Waaaaa first meredith or gp I've missed in four years!!! have fun girly! X 1mon

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rubycd Natarajasana/Dancer's Pose: 100% my fave asana! It's the ultimate balance of sthira and sukha and is the ultimate test of where my head is at.

I love this pic it takes me straight back to those amazing Bali feels post Power Living 200hr TT Bali retreat. This was taken the day we left the retreat in Ubud for the ocean down in Uluwatu. I've never felt more alive!
I LOVE THIS ASANA #lovemyasana @powerliving
1mon

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rubycd Sisters by choice @maudleger 1mon

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rubycd Monday's are for heart openers @melbournelovesyoga 2mon

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rubycd Just a few for yoga this morning. #stkildafestival #discoyoga 2mon

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rubycd Port Melbourne classes getting the green light
Barre: 7:45pm Wed & 10am Sat
Yoga: 6:15pm Wed, 6:30am Thursday & 8:30am Sat.
@bodycarehealth @melbournelovesyoga #barre #yoga #portmelbourne
2mon

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rubycd FLYING FEBRUARY! Classes at BodyCare Health (Port Melbs) kicking off on Wednesday night - Yoga at 6:15 and Barre at 7:45. Yew! Check out the full timetable at www.bodycarehealth.com.au. @bodycarehealth @melbournelovesyoga 2mon

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rubycd A moment of danger can bring about a temporary cessation of the stream of thinking and thus give you a taste of what it means to be present, alert, aware (Eckhart Tolle) @melbournelovesyoga @powerliving 2mon

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