roger_that_86 This is true. Life happens and things change you. I have had situations which I let kill my spirit, my focus, and essentially loss who I was. Hitting my lowest point in life I realized I was not going to allow that to define me, to be my life! I decided to embrace the change - take all the bad with the good and pick up the pieces to my life and redefine it the way I wanted ! Change isn't always a negative . You need change to help you grow into the person you should be. Embrace the opportunities, people, and influences in your life which will change you for the better ! And forget what people say ... Ooo you have changed I don't know you anymore.
Damn right I changed ! I wasn't happy and I fixed that ! I did it for me! Grow with me or stay where you are. Either way I continue to move forward ! #changeisgood #movingforward #lifeisfulloflessons #grow #happinessisachoice
10h

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roger_that_86 Starting the week off right! Thanks again @zulily for my lunchbox and portion sizes containers ! #lunchboxesarentjustforkids #cleaneating #mealprepped #packedmealssavemoney 1d

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roger_that_86 *BREAKING NEWS : HUGE CONGRATS ARE IN ORDER !! Lysandra DeZalia herself updated or private nutritional cleansing support group with her journey thus far!! 85 pounds down and major lifestyle gains! "I ran my first 1/2 marathon this morning! These pictures were taken 19 months apart. Nutritional cleansing was one of the best things I have ever done for myself, I started the program 18 months ago. Just a little motivation on a Sunday afternoon." -Lysandra

How incredible is that!!! And only 6 months ago did she start Crossfit. She does that 5-6 days a week and runs! She has exchanged most of her body fat for muscle tackling what others thought impossible🏽🏽!!! With nutritional cleansing it's more then just the weight you lose but the life you gain! We get by by motivating each other to excel beyond what we ever expected and encourage others to keep reaching their goals and setting news one! Her post inspired over 1.8k people and counting ! She definitely inspired me ! So proud of her journey and her courage to share this with thousands !

Don't ever think that your dreams are to far fetched ! Small goals, the right nutrition, support, and commitment will get you there ! Message me if you want more info on our amazing nutrition program!
#motivationmondays #inspiration #nutrition #lifestylechange #running #healthybody #crossfit #leanmuscle #goalcrusher #commitment #lovethejourney
1d

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roger_that_86 Waffle De Lys authentic Belgian waffle with a French touch 🤗 #mouthgasm #cheatday 3d

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roger_that_86 These pics show how much my life has changed. From Running around barefoot in the rain tailgating to actually running races (and in the rain). Woke up early for both but the intend for each was different . Different mindset, different lifestyles, different me.
#lifeasbreezy #fbf
4d

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roger_that_86 When I take a minute to slow things down it helps me see where I need to focus . #slowmotion #progressnotperfection #dailygrind #goals #hookhandstrong #kickboxing #lifeasbreezy 5d

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roger_that_86 When you reduce life to black and white you never see rainbows #expandyourmind #soulspeak 6d

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roger_that_86 So Saturday I ran another 5k and shaved another full minute off my time! It was my first time ever running in the rain, running with the Brits,and running in unbearable pain, but I did it! You know what pushed me to do it... When I got there and I saw 140 other people (some with babies in strollers ) who decided to show up and still run for the cause! The fact that there were so many volunteers who stood on the course in the rain to keep everyone motivated and heading in the right direction!
Stuff like that inspires me ! I honestly could have had an even better time but I made it my duty to go a little off course to high five every volunteer! Why? Because I wanted to personally let them know that they were appreciated for their time and service !
Random acts of kindness doesn't have to be a big gesture. Just let someone know they are appreciated and respected !
#afscommunity5k #5k #5kseason #runforacause #lifeasbreezy #makeadifference #mondaymotivation
1w

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roger_that_86 There is just something so beautiful about nature that I always just need to capture it .... Even while running a 5k in the rain! #simplisticbeauty #naturalbeauty #5k #afscommunity5k 1w

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roger_that_86 Professionally taken #speakeasy #fbf 2w

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roger_that_86 Did you know:
My company has always embraced the importance of recycling, and we recently redoubled our efforts to make recycling the highest priority by implementing sustainable packaging practices. Nutritional cleansing plastic containers are also completely biodegradable and cheerful Planet Certified containing our proprietary, completely safe and non-toxic resin additive that helps them break down more quickly when introduced to a microbe-rich environment–such as a landfill or compost pile.

Seriously love this company! Happy Earth Day Everyone!

#reusereducerecycle #earthday
#healthylifestyle #healthyliving #healthiswealth #makeachange #makeadifference #livewellandprosper #nutritionalcleansing
2w

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roger_that_86 "The only limit to our realization of tomorrow will be our doubts of today. "-Franklin D. Roosevelt
So why not believe in today ?! Why not shake our doubts, our fears, our excuses, and our negativity. Believe in the power of positive energy. Believe in the possibilities of having greatness shine upon you. Believe that no matter what greatness lies within you!#believeintoday #believeinyourself #positivethoughts #goodvibesonly
#lifeasbreezy #lifeisbreezy
2w

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