robbo1607 Just what you want at midnight before a 5am start... Evacuation! #FML #Evacuated #NoFire #FalseAlarm #MightCallInSick #Mascot #LifeOfAShiftWorker #WhoBurntTheirToast .... At least I may have burnt off a kg walking down all those stairs! Thank you #NSWFiries for checking it all out... #nswfireandrescue 1d

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robbo1607 #Burnt off a couple of the #carbs that come with the chocolate goodness I inhaled! Thanks for an awesome session @sydcitynative @michaeldavidsonpt @visionpt_hunterstreet .... Time to go eat more chocolate😀😀😀 #VisionPT #VisionCulture #visionpersonaltraining #visionpersonaltraininghunterst #weights #strength #ifitfitsyourmacros #Sweat #health #IHateCardio #Fitness #Fitspo 5d
  •   sydcitynative Thanks for all the efforts... Always noticed and fully appreciated. You're leading the way! 5d

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robbo1607 Trying to feel guilty about polishing off a block of #chocolate yesterday! Tasted so good until I felt sick😀😀😀😀 #ifitfitsyourmacros #Health #Fitness #weights #Muscles 5d

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  •   chonky24 Hahaha thanks bitch well this is what happens when you don't call in sick for the last 9months and do more hours of overtime than your normal hours rostered hahah going to miss ya I now give you permission to take all of my overtime ok xxxxx 3w
  •   clarisa7532 Lo que te espera en agosto!!!!!! Jajajaja #preggoworkgoals 3w
  •   shady_jackandcade Trooper!!! 3w

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robbo1607 Finally at the hotel! Pretty happy with this view! #Brisbane #Rain #StoryBridge #EastCoastLow 4w

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robbo1607 Flooded roads! 55mins and counting... #Brisbane #Flood #ifitsfloodedforgetit #LongWay 4w

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robbo1607 12 months ago I was broken, it's easy to admit now, but back then I thought I was ok. I had moved cities, did not have my support network and didn't realise I had let myself go as much as I had. Struggling to fit in in my new city, and with my new colleagues was hard. On the outside I always looked confident, on the inside I was falling apart. A quick catch up with a friend turned to tears when it hit me how down I was. I can't thank @0emjay and her team at @visionpt_hunterstreet for the support and guidance they have given me. I'm definitely not the easiest person to train, as @liziov found out - apparently I was her most frustrating client. I whinge, I complain, I cry, I swear but they never let me give up - especially because I love chocolate and sitting on the couch... I tell @sydcitynative everyday how much I hate him, and he doesn't care. I've still got a little way to go to hit my goals, but I'm getting there! It's a big step to post this before and after picture because the first picture is embarrassing - but if it gives one person the motivation to get off their arse, then my job here is done!#Goals #Health #Fitness #VisionPT #visionpersonaltraininghunterst #Weights #IHateCardio #LiveLife #LoveLife #Motivation #VisionGuaranteedResults #VisionCulture #Sydney #Australia #NoShame #MyBody #MyTemple #LifeOfAShiftWorker #HardWork #Dedication #HatersGonnaHate 1mon

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robbo1607 Not a happy Saturday! Grrr.... #Sydney #SummerStorm #SydneyAirport 1mon

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  •   kayraft Much nicer in Fiji 2mon
  •   matthews_paul33 Get to Blacktown international sports stadium for the game!! 2mon

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robbo1607 *WARNING - THIS POST MAY HIT A NERVE WITH SOME*

As another woman is killed at the hands of her husband, I want to know when this will stop? When will people (I won't isolate domestic violence to just women) realise there are people out there who do care and who will open their homes to you to make sure you're ok. DOMESTIC VIOLENCE IS NOT OK! I, unfortunately, have seen the damage it does to people, and that is NOT ok. Being hit, belittled, and isolated from your friends and family is not ok.. It's not ok, you are a coward if you think it's ok to do this to people. To my friends who may be in a situation and you don't know where to go or who to turn to, dial my number. I'll pack your bags myself. If you know someone who is in this situation, speak up! I don't want to lose another beautiful friend at the hands of scum who think that this behaviour is ok. 40% of murders are caused by Domestic Violence... Don't be silenced.... Don't believe them when they say it will never happen again, because it will, time and time again.. ! I don't expect many of you to comment, as it's not a topic that people are comfortable with... Fuck being comfortable, enough is enough! #DomesticViolence WALK AWAY, EVEN IF YOU WALK WITH NOTHING, YOU HAVE YOUR LIFE! #DomesticViolence #DomesticViolenceIsNotOk #RUOK #NoShame #AskForHelp #WalkAway #Friends #Family #AlwaysThere #Help #Scum
2mon

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robbo1607 #NoFilter ... Even though I love #Queensland #beaches, today was pretty hard to beat down in #Bondi #BondiBeach #Sydney #Australia #LiveLife #LoveLife #BlueSkies #Sunshine 2mon

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