robbinsanity I learned a valuable lesson:
For all the amazing benefits of wearing tights, they will NOT keep the bar from ripping the skin off your shins when you deadlift. However, they DO make power jumps and mountain climbers WAY less restrictive when you're doing Insanity.
4d
  •   h1m_89 Where you get yours from? I need to buya few :) 4d
  •   robbinsanity @h1m_89 eastbay.com 4d
  •   cadziie How did deadlifts go?? 4d
  •   robbinsanity @cadziie remember when I told you I would send videos when I feel like I "kinda get it". Well...haha maybe next week The videos have been EXTREMELY helpful, I just have to break some bad habits. I've already stopped jacking my torso back and have started standing straight, and my stance feels WAY better 4d
  •   cadziie That's good!!! Haha hey it takes time! 4d
  •   robbinsanity @cadziie I did 10/8/6/6/8/10 at 185/235/285 just because I figure more reps to perfect form > more weight 4d
  •   kurtzfitness Ouch!!!!!!!!!! I busted my shin a couple months ago attempting my highest box jump. Double fail!!! The shin hurts! 3d

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robbinsanity ...and by "statuses" i mean IG pics. #Dallas #Texas 4d

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robbinsanity Abs are great.
Ripped backs are incredible.
There is SO MUCH beauty that people achieve by working out, eating right, and staying dedicated as they reach their goals.

However, if you're not invested in improving your heart and your mind, the most ripped physique, the heaviest lift, and all the trophies in the world will not satisfy you.

Taking a page out of the book of @leanwithlinder and listening to John Maxwell while I blast legs today.

Transforming your body is awesome, transforming your mind will make you unstoppable.
5d

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robbinsanity No caption needed. 5d

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robbinsanity FACT: If you want to improve, you have to have an open mind. Insanity is, and always will be, my go-to for cardio. But that doesn't mean that's ALL I do. If you've never tried it before, we NEED TO talk.

Try something new, try something scary. What doesn't kill you makes you stronger!
DISCLAIMER- I am NOT transitioning to powerlifting. I am simply adding compounds to my routine twice a week to see how my body reacts to it. Videos to follow when my form doesn't TOTALLY suck.
7d
  •   allen_chase_ I love deadlifts 7d
  •   gregdomsic Mark rippetoe has a good deadlift setup that ive been using for years 7d
  •   calicasss 7d
  •   mosaicdream Aight I'm gonna start insanity - you've convinced me. I'm currently backpacking and surfing through Central America and my cd rom drive on my computer is totally busted, must find download :( 7d
  •   robbinsanity @mosaicdream awesome!! Do you have wifi? 7d
  •   mosaicdream Send me any info @ lelemosaic@gmail.com; I bought my DVDs and shakeology under Chelsea many moons ago 7d

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robbinsanity If this isn't motivation...I'm not sure what is.

Now, I can't say that I've never cut corners, but I can say that it's NEVER been worth it.

I've never heard anyone say "I wish I hadn't worked hard", and I can't imagine a reason anyone would.
1w

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robbinsanity Sometimes you look up and just know you're where you're supposed to be. 1w

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Video R O B B P E A R S O N
robbinsanity Decided to switch it up to day and do press downs with the V Bar. It's amazing how a little change in a grip can make a HUGE change in the movement! 1w

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Ludwig R O B B P E A R S O N
robbinsanity I am going to OWN today. That when when tomorrow comes, I'll be ready to own that too.

While making plans is all well and good, just remember that today only happens once, so make sure you do it right!
2w

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robbinsanity I've posted this a few times, I'm sure it will come out a few more times...it ALWAYS makes me laugh... Honestly though, is Pooh skipping leg day? 2w

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robbinsanity Have you ever reached a goal and felt empty?

Or, more likely, have you ever started working towards something and before you know it, you lost motivation?

One of the biggest mistakes people make is setting goals that aren't relevant to what they WANT.

So my question to you is: why are you doing what you're doing? And if you don't know why, I recommend you either figure it out, or find something else to work for. Setting new goals never hurt anybody.

#ShredNation #teamDreamBigger #timetoshred #physique #HoweverManyWeeksIWantOut
2w

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Ludwig R O B B P E A R S O N
robbinsanity The way you choose to be impacts those around you. Your actions AND words can heal, and they can also destroy.

Choose wisely.
2w

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robbinsanity Getting a little wing work in!! Thanks to a small tear in one of my lats, I've got an imbalance that I need to work on so that means low weight, SLOW reps, and focus on form!

Here's to turning setbacks into comebacks!! #youcantstopme #fon #freakofnature @jason_fon_ceo
2w

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robbinsanity @mikeohearn dropping knowledge as always!

Are you a believer? And if not...what's making you doubt yourself?
2w

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Ludwig R O B B P E A R S O N
robbinsanity I LOVE the story of Samson. Beaten, forsaken, chained to two pillars, and with his last breath he prays to God to give him strength. Not to escape, not to run away, but to do one final act in service of God.

Now THAT is what I call a role model.
2w

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robbinsanity Goodbye, ab obsession. Hello, tricep extensions!! I've NEVER had big arms, and it was wonderful to see my biceps busting through my shirt in this photo.

Do you ever stop and recognize your success along your journey? Or are you so focused on the destination that you aren't enjoying the process?
2w

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Ludwig R O B B P E A R S O N
robbinsanity Can't wait for 9:26!
#mathnerd #pi
2w

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robbinsanity If you're having a rough day, week, month or year, just remember that in these challenges are accompanied by the opportunity to do something amazing. 2w

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robbinsanity No stair stepper in the hotel gym? Set the treadmill to a 25% incline and GET IT DONE! #fon #freakofnature #youcantstopme 2w

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robbinsanity Sorry Beach Boys, this is MY California girl!!
6 hours in airports and airplanes, and she's STILL killing it! @chelseablush is my Diva
3w

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