riegs000 I always try and find simple and easy ways to do food prep which not only is time efficient but also tastes good. My latest creation is reduced salt spy sauce, thyme and curry powder marinade for my chicken breasts. I cook them in a sauce pan with the lid on the keep them from drying out! #cooking #instafit #cleaneating #mealprep #fitspo #dedicated 1w

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riegs000 Dinner tonight! Steak with quinoa sweet potato salad #healthy #yummo #steak #cleaneating #eatclean #fitness #fitspo 3w

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riegs000 Amazing in summer, amazing in winter. This picture is so good. Wish I was there! #winter #paris #eiffel #tower #Europe #picture #perfect 3w

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riegs000 Beautiful winter scene. Wish I was in Europe! #winter #snow #europe #beautiful #nature #perfect 3w
  •   r0bin_go wish I was in Australia for summer :D 3w
  •   riegs000 Yeh it was awesome chilling on bondi with the Bose boom box! 3w

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riegs000 Strawberry, blueberries, lemon and ice #smoothie #summer #fruit #healthy 3w

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riegs000 Koala just chilling on the side of road so I decided to play some tug of war with him #koala #aussiemate #chilltimes #australia 3w

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riegs000 Love this! Have to build one these #teepee #beach #picnic #nature #perfect #ultimatenightout 1mon

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riegs000 Stopped to take this on my evening run. Early summer hay bale fields #summer #country #nature #freshair #happydays 1mon

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riegs000 Such a good sunset last night. #sunset #nature #goodvibes 1mon

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riegs000 Time for some golf by the sea! #golf #sundays #sea #scenic #relax #links 2mon

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2mon riegs000
Mayfair riegs000
riegs000 Gelato time!!! The salted chocolate was the best! #Gelato #sundayfunday #yum #chocolate 2mon
  •   kemiko4 So many yummy looking choices!! 2mon

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riegs000 Tonight's dinner that I caught earlier. Some with spiced lentils and salad #cleaneating #lowcarbdays #gymlyf #fresh #fisherman #healthy 2mon
  •   missopots Aye aye sailor! 2mon
  •   riegs000 Have I been upgraded from fisherman to pirate lol 2mon

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2mon riegs000
Hefe riegs000
riegs000 Ma dinner. Some salmon steaks with cannaloni and pea purée. #healthy #cleaneating #eatyourgreens 2mon

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riegs000 That perfectly cooked steak!!!! Added some pesto mixed with chillies and coriander. #steak #cheffy #cooking #best #meal 2mon

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riegs000 First attempt at salted caramel macarons #macaron #caramel #comeatmezumbo #cooking 3mon

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riegs000 As it is Oktoberfest! Ich bin mein Lieblings Deutsch Bier trinken!!!! #beer #wannabegerman #deutsch #wishiwasatoktoberfest #franziskaner #lieblings #oktoberfest 3mon

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3mon riegs000
Valencia riegs000
riegs000 Mmmm chicken and sundried tomato baguette #yum #food #cafestyle 3mon
  •   pennyalstower Interesting. Did you make this? What's in it? 3mon

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riegs000 Just made some salted butter caramel gelato. Tastes just like messina! Combine a sabayon with salted caramel combined with butter. #caramel #gelato #icecream #cooking 3mon

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riegs000 #tbt to my first summer in sydney and it's beautiful harbour!!! Can't wait for summer again! #sydney #summer #operahouse 3mon

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riegs000 My lunch creation! Everything organic and fresh. Freshly baked seed roll with chicken breast, avocado, beetroot relish, spinach leaves and some cheeky Camembert tastes so good! #fresh #healthy #gymfood #lunchnevertastedbetter #organic 3mon

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