rickychayesii Cold but still not as cold as @xryyyx and @amruhay !!! 3w

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rickychayesii It's about to go down! Happy new year everyone! 4w

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rickychayesii Since Ryan posted his I wanted to post mine. What an awesome day. I've missed my brother and it was awesome to lift with him again! 474! @xryyyx 1mon

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rickychayesii Got depth? Only at The Shed! Good times! Great people! Lots of weight moved! #500LbClub #512 #ConfidenceToTheMax 1mon

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rickychayesii Just joined the 500 lb squat club! 512 lbs for a massive 38 lb PR! @xryyyx @masterpowerlifter @suremathuse @masti_cater @codihayes 1mon

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rickychayesii It's on like donkey kong! The Arnold Sports Festival! @xryyyx @codihayes @amruen #USAPL #Animal #CantWait 1mon

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rickychayesii Got a new pair of shoes for Christmas! They are the limited edition, $820, Pirelli P7s. Got the last ones in stock. Guy said they were more valuable than any Jordan's. #haha #imfunny #shoegamestupid 1mon

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rickychayesii Good time today at The Shed! Showing out with 540 today! Had to make up for my missed bench on Monday! Getting skrong! @xryyyx @suremathuse @masterpowerlifter 1mon

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rickychayesii Disney movies, Christmas tree decorating, and spending time with two of my favorite girls! Couldn't ask for a better Saturday night! @codihayes @eringay #Brave #ItsBeginningToLookALotLikeChristmas 2mon

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rickychayesii Getting my saturday squats in before the game! THWG! Go Tech! Two time tech grad and I couldn't be happier! Let's go guys! 2mon

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rickychayesii Just rolled 50k! Sadly my warranty coverage runs out in 10k... Keep on kicking baby! #SonataTurbo #2.0Turbo 2mon
  •   wildmandixon Can't wait to see you Thursday man. Miss and love you brother. Hope you had a gnarly day 2mon
  •   camarols6 Put some air in those tires 2mon
  •   rickychayesii @camarols6 haha I have. The cold killed them and they are on their last rotation. Needless to say my Christmas consists of me buying new tires 2mon

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rickychayesii GT Homecoming! Good times! Cold as poo! Love my wife! @codihayes 3mon

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rickychayesii Awesome corn and chicken chowder that my wife cooked! Way to go babe! @codihayes 3mon

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rickychayesii Awesome corn and chicken chowder that my wife cooked! Way to go babe! @codihayes 3mon

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rickychayesii My wife and I are slightly obsessed with the Jimmy Fallon show! @codihayes 3mon
  •   brookslindseyjr We have been keeping up with Jimmy Fallon too! I couldn't believe how much I liked "Ew" 2mon

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rickychayesii Newest addition to my coffee mug collection! #DonaldDarthMaul #Disney 4mon

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rickychayesii Dr. Office selfie... Have to shake whatever this is. Tired of my family being sick. 4mon

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rickychayesii Tree of Life at Animal Kingdom! Had a wonderful time with my wife even though neither one of us have felt very good all week. @codihayes 4mon

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rickychayesii So I played Pinocchio in elementary school and got to meet Geppetto today!!! 4mon

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