richgirlonabudget OUT HERE #BROOKLYN ️|| PC @cohencharles 17h

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richgirlonabudget #repost @urhealthiswealth || a lot of people ask me how I have so much energy or even enough to perform as hard as I do. This is me after running almost 3 miles and 1 hr of strength training. It's really all in your mind. When I'm not in the best mood or I'm going through a rough situation I push myself harder at the gym! Because the feeling (high) after is like no other feeling in the world. I've been skinnier than my current weight but there's no chance I've ever been this active, fit, or healthy in my entire life. I encourage you to push yourself because you can honestly do ANYTHING you want to do! #urhealthiswealth #getwise #richinhealth #fit #runner #healthy #brooklyn #nyc 2w

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richgirlonabudget Tryna stay positive in this terrible weather ️ is really tough! But you'll feel so much better if it's sunny ️ in your head #brooklyn #nyc #rain #notfeelingit 2w

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richgirlonabudget SUNDAY VIBES 2w

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richgirlonabudget Why did I ever think it was normal to take a selfie? #confused but I don't hate it #holla 3w

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richgirlonabudget Looking for the best trainer in BROOKLYN, NY if you know someone tag them or DM me 3w

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richgirlonabudget #tbt to when I posted this picture and gained over 1,000 followers over night 4-5 years ago. I took this picture with my iPod because I didn't even have an iphone at the time. No filters, just me and some good lighting. Fast forward to today, I'm 23 years old and almost graduated with a degree in speech language pathology and audiology. Most of you, just know me as a narcissistic Brooklyn girl who just loves herself, or an insecure girl that loves to post picture for some reassurance, however that's not WHO I am at all. In fact, I've kept my life pretty private. I post what I want you to see and so do most of us. Instagram and social media, is a platform for our own performance. This was my stage for years. At times I used it to promote anti-bullying but mostly, let's face it, it was to promote myself about nothing. I've gained a TON of haters, but mostly gained popularity. I've been spotted in airports all over the world, and people even recognize me while getting coffee in the morning. Guess I'll call it a social experiment. People think they KNOW me but they don't. They know what I POST. I am humble, confident, secure, wise beyond my years, generous, loving, and hard-working. Thank you for being part of my journey, for talking about me, stalking my page late at night to find the imperfections in my photos, and FOLLOWING me || In just 5 weeks, my health account has over 1,000 followers and that is what I am most proud of. If half of those people get inspired to eat healthier or live a healthier lifestyle, I know I've done my job as a human on this earth. For those who've supported and uplifted me, please continue to do so on @urhealthiswealth 4w

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richgirlonabudget GLOWING GREEN SMOOTHIE After consuming more animal products than I normally do, I woke up feeling a little under the weather. Although I love the holidays for bringing the family together (I celebrate #Passover), the food situation is overwhelming and consuming. I did my best to be flexible and enjoy foods that I usually wouldn't eat because it's important to allow yourself to indulge once in a while. Thankfully, there's always Monday to look forward to starting off the week on the right track! Let's FORGIVE ourselves and RECHARGE. This smoothie is inspired by @_kimberlysnyder #glowinggreensmoothie. It has all the enzymes and minerals our bodies need for energy and digestion. •1/4 head of romaine lettuce (chopped)
•2 handfuls of fresh spinach
•1/2 celery stalks
•1/2 apple (cut)
•1/2 pear (cut) 🍐
•1/3 banana
•1 slice pineapple •1 juice of lemon 🍋
•1/4c ice •2c water Directions: -in a high speed blender, blend water, lettuce, and spinach until liquid -then add the pear, apple, pineapple,and celery
-finally add the banana,lemon juice, and ice
-serve immediately or freeze for another time

Should keep you full until lunch! Mix and match any fruits and greens you like (besides melons they should be consumed alone) and adjusts measurements.
Simple, Delicious, and #richinhealth
#beautydetox #glowinggreensmoothie #urhealthiswealth #getwise #greensmoothie #greens #fruits #vegtables
4w

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richgirlonabudget Mood 2mon

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richgirlonabudget Always been a brunette with an exception of purple, pink, and ombré hair However, #KimK is really making me want to go platinum! Yay or nay? 2mon

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richgirlonabudget Shoutout to all the women that uplift me and continue to support me since day 1!!! And a big thanks to my REAL girls that are showing support thru @urhealthiswealth // #WomensDayEveryday #getwise #urhealthiswealth 2mon

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richgirlonabudget Nothing like a peeled coconut on the beach follow @urhealthiswealth for my healthier recipes & inspiration for a more nutritious lifestyle #urhealthiswealth #getwise #foodismedicine 2mon

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richgirlonabudget Snowwww 2mon

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richgirlonabudget Blissful Sunday morning 2mon

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richgirlonabudget CAULIFLOWER "FRIED RICE" @urhealthiswealth for two 2mon

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