riagear That moment when 15.5 was announced... i was like.... NO NO GOD NO but really i'm like yussssss #repost #crossfitblenheim #crossfitopen #crossfit @crossfit_blenheim 8h

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riagear I remember back in 2013 when i first started CrossFit... I could only squat 30kg and no where near parallel and use to cry about how much it hurt haha... today i retested my back squat and hit 140kg which is 20kg more than this time last year.. tell me again you lose gains doing CrossFit? sponsorship anyone? Haha... video cred: @katie5n thanks for sneaking that in! AND my spotters #CrossFit #Nike #Progenex @women.of.crossfit @thedavecastro @crossfit @crossfit_blenheim @drew_gear @aloga04 @nike @progenexanz 1w

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riagear They wanted to have breakfast together on the same chair 2w

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riagear Best friends day out 2w

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3w riagear
Crema Maria Gear
riagear Happy Birthday to my favourite skiing buddy @aloga04 your so lucky to have had the best birthday week in Bali... Thank you for being such an egghead with your random snapchats of your brothers dog, your sneaky tricks into the zoo and your blurple tan! Happy 40th (not a typo) wishing you all the happiness inside a rainbow love you faddy xoxo me&nowie xoxo 3w

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3w riagear
Normal Maria Gear
riagear Soooo I know the leader board is always chopping and changing because there are so many awesome athletes out there but currently I'm sitting in 2nd place in the Australian region and 34th Worldwide for the scaled division after 15.1 + 15.1a which is something I would never have dreamed of seeing! This is such a cool moment... yes I know its scaled but it was still really hard and I put 110% into it! #CrossFit #CrossFitBlenheim #CrossFitOpen #Progenex 3w
  •   riagear Hahaha fuck!! Another raffle then i'll set it up @aboy_fresh hahaha 3w
  •   aboy_fresh Be prepared to not have to work again off the profit of the raffle tho. Bitchs be cray for the dance. #$5holla each ticket 3w
  •   riagear Bahahaha holla holla ahahahaha just stop right there hahaha @aboy_fresh 3w
  •   rachcros Go Maria that is frikkin awesome! I am so happy for you xx 3w
  •   riagear Thanks rach xx and i am also soooooo happy for you! @rachcros xxx 3w
  •   rachcros 3w
  •   javannamarbonne Awesome 3w
  •   strengthguide Awesome! 3w

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riagear I decided to do 15.1 again and im sooo glad I did... 239 reps (scaled) and 82.5kg (181#) Clean&Jerk PR wooooo I Love CrossFit!!! Couldnt have done it without my awesome Coach&Judge @crossfit_blenheim pushing me on! #CrossFit #Progenex #CrossfitOpen #CleanAndJerk #PR 4w
  •   aboy_fresh Nice! 4w
  •   riagear Thanks man @aboy_fresh what is that emoji haha is he dancing is he doing the giddy up... i just dont know hahaha 4w
  •   aboy_fresh it's the giddy up celebration dance of 15.1 and 15.1a. It goes . U have till Wednesday to learn it haha. 4w
  •   riagear Ahahahaha actually dying right now hahahaha.... you have to pull it out tonight at dinner hahaha @aboy_fresh 4w
  •   aboy_fresh Put it as a prize for a raffle. People will pay good coin for it haaha 4w
  •   sammyjobilliejean You are the BOMB my friend 4w
  •   greenmachinefitness I wanna re do it feel like I would have done so much better if my palms didn't tear to shreds 4w
  •   dainacrosbie Yeah @riagear you're amazing!! 4w

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riagear Nowie and I were privileged enough to walk a few laps with @mellinnell at the relay for life .. I love love LOVE this woman so much... she is such a fighter, kicked cancers ass and is such a huge part of our CrossFit Blenheim Community... Thank you Mel for allowing me the honor of walking the survivors lap with you! So emotional seeing all the people still fighting this disease and doing it with a smile on their face, so next time your feeling sorry for yourself... spare a thought for all the people who have lost this battle and the ones still here fighting! #FuckCancer #Survivors #RelayForLife #CrossFit #Community 4w

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riagear Toes to bar.... you got me good AGAIN hahaha #crossfitblenheim #crossfit 4w

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riagear I cant even begin to describe how proud I am of this little girl... this is her action shot on her 6.5km race round the bays! She finished it in 1hr 44min and was such a trooper, there were times she hated it (understandable) being 3yrs old and all... but im so so proud of her and her little legs... future crossfit athlete in the making! #RoundtheBays #wellington #crossfitblenheim #CrossFitKids #Progenex 4w

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riagear Road trip with my fav see you soon @sammyjobilliejean @aloga04 @ninasaili @motumatuu 1mon

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1mon riagear
X-Pro II Maria Gear
riagear . Love Bug
#bestfriend #cutie
1mon

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riagear The struggle is real... Sunday strength day... yoke carry: increasing weight every 10metres started at 120kg finished on 180kg and nearly passed out haha meanwhile Nowie jumped on the GHD and done some back extensions.. her version of them haha, A family that trains together stays together! (Thanks @janablack23 for the pic) #crossfitblenheim #crossfit #Progenex 1mon

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riagear Casual stroll up Mt Vernon today with old mountaineer of the year!! Walked down to the power station, took a short cut which ended up being not so short at all thought we were going to end up in Christchurch! #mountainranger #crossfit 1mon

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riagear Nice little overhead complex after some not so great snatches this morning... more speed under the bar would be good... it a work in progress, push press into push jerk into split jerk building sets 50-55-60-60 finishing on 65kg #CrossFitBlenheim #CrossFit #Progenex 2mon

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riagear My little cheeky lunch date #bestfriends 2mon

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riagear What better way to start the day than with 100 Thrusters (7:57) shoulders & quads are still on fire from that... THEN to finish the day doing "triple 3" (1:11.55) with my awesome training buddy always motivating and encouraging eachother which is what CrossFit is all about& why I love it so much! 3km row 300 double unders 3mile run... wasnt as bad as what I thought BUT was still freakin hard! #CrossFitBlenheim #CrossFit #Progenex 2mon
  •   grantraty Cool! 2mon
  •   bubbles_2476 I wouldnt have had done the workout any other way but with you maria!! Its always so much fun and i get the push and encouragement i need!! Thanks @riagear 2mon

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riagear Happy Birthday to this beautiful little fashionista wishing you all the happiness on your special day, make sure @drew_gear spoils you rotten! Love you millions aunty minayd xoxo Big kisses from nowie xxx @reneetukaroa 2mon

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2mon riagear
Normal Maria Gear
riagear Forever drunk... with the cap on!! Happy Birthday Pancake Penis 2 for the price of 1 motskiez hahaha... I COULD fill this space with soppy stories...COULD... but you&I both know we aint about dat loooife hope you have an awesome day sipping on Moët with the cap on..not abusing people (cause your abusive sidekicks at home... thats me by the way) enjoy this day because 30 is just around the corner love you like an oompa loompas loves willy wonka #byefelicia @sammyjobilliejean 2mon
  •   sammyjobilliejean Hahaha Jesus was that a throwback or what. Thank you so much friend and my babes Nowie for the birthday love. Am blessed to have you two in my life ️ we have been everywhere and back haha xx to many more good times ahead love you xx 2mon
  •   riagear Hahaha you knoe if im gona do a throw back... im gona throw that shit waaaayyyy back habaa... remember that photo shoot in the bathroom and those shoes... we loved those shoes.... hope you had the most amazing day yesterday! Nowie sends biiiig giant hugs and kisses xoxo love u C. @sammyjobilliejean 2mon

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