rhondascooking Interesting food find! Red Romaine Lettuce! Gonna toss with my greenleaf lettuce, shallots, olives, avocado, carrots and organic heirloom tomatoes! I'll also make my honey Dijon vinaigrette dressing! #Healthy #FarmersMarket #OneWindmillFarm 1w

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rhondascooking It's time to get some healthy goodies for the week and support #Local farmers! #nonGMO 1w

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Ludwig Rhonda's Cooking
rhondascooking Perfect froth for my latte! I got my training from @starbucks when I was a Barista! #Vegan #soyfree 2w

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rhondascooking Shout out to my Sorors of Delta Sigma Theta Sorority, Inc.! Happy Founders Day!! #DST102 2w

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rhondascooking #Lunchtime! I Was in the mood for soup and decided to buy some Dahl (dal). I love this dish, but I did notice that everyone prepares if differently! @deseegirl @nivensingh any recipe tips? I want to learn how to make traditional Dahl. #Healthy #Recipes 3w
  •   itzunclrock Dont know what it is...not close to a pc to google 3w
  •   itzunclrock But sure looks good 3w
  •   nivensingh North India Daal vs. South Indian Daal have different consistencies. I have a black Daal recipe I can email you this week! I make it in the slow cooker so I can make a bunch and forget about it. Black lentils, kidney beans, ginger, garlic,onions and lots of spices! Shoot me an email me and I'll share! First period last @gmail.com 3w
  •   rhondascooking Omg, yes @nivensingh I'm excited and would love it! I love black lentils! I will email you today! 2w

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Ludwig Rhonda's Cooking
rhondascooking Rotisserie Chicken. Today I Showed my mom how to inject her chicken with seasoning and cook using a rotisserie machine. Step1. Mix dry ingredients - sea salt, onion powder, garlic powder, paprika, coriander Step 2. Add 1/2 cup water and about 1tbsp Olive oil and mix. Step 3. Use a "good" injector and inject the meat. Step4. Place into the rotisserie machine and follow those instructions that come with the machine! I typically cook for about 1hr and 15mins. 4w

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rhondascooking It's time for brunch! Trying out another new restaurant, #CafeRani. 1mon

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rhondascooking Momma is making her homemade gravy--it's an art to getting it just right! #Homemade #Delicious #Food 1mon

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rhondascooking honey cinnamon roasted pecans! Just needed a little something sweet this evening! #Dessert 1mon

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rhondascooking Just left another awesome #glutenfree #dairyfree restaurant! #MellowMushroom was delicious! I'm proud of Louisiana--stepping it up with #glutenfree restaurants! 1mon

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rhondascooking Sooo excited!!! #glutenfree #dairyfree #soyfree #eggfree has made it to Louisiana! I was introduced to #TrulyFree bakery and Deli!! Bison and mushroom burger on a housemade GF bun! 1mon

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rhondascooking Keeping it local everywhere I go! Picking up a few things @wholefoodsmarket #NewOrleans 1mon

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rhondascooking Late night in the office and I needed some energy to push through some Of my final tasks before I head out! #TeaTime #Healthy #Snacks 1mon
  •   abiolatv How are you, lady? :-) 1mon

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rhondascooking #Kitchen duties. I'm preparing a honey Dijon vinaigrette that I will drizzle over my bison lettuce wraps! Someone is gonna be happy cause this is delicious just by itself! #Healthy #Food 1mon

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rhondascooking So exciting! I've never seen carob in the pods! And apparently they can grow in #Phoenix. Carob is a perfect alternative to chocolate! Shout out to Phoenix Foraged Fruit 2mon

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rhondascooking I so agree! #KeepItSimple 2mon

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rhondascooking I'm in #Vegan Heaven!! @pomegranatecafe having a dessert meeting! This is a Peppermint Mocha with house as nut milk! No words! This place gets better everyday! A must visit! #glutenfree 2mon
  •   _mishbarnard Teasing my tastebuds!! 2mon
  •   rhondascooking @even__me LOL! every time I look at this photo, I get teased too! I think I'm gonna have to head back to @pomegranatecafe and get another peppermint mocha before I head out of town for Christmas! 2mon

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rhondascooking I'm so excited to check out @phxmagazine best new Restaurants during my flight home! Who will it be? 2mon
  •   phxmagazine Thanks for sharing, Rhonda! Hope you had a safe flight and enjoyed the mag! 2mon

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rhondascooking Just made and bottled up some more cashew milk. I have plans for a cup of vanilla infused hot chocolate--a perfect drink as I am checking out the #blackfriday deals online! 2mon
  •   yummyspoonfuls I am going to make some cashew milk, we usually make almonds, this will be a nice change 2mon
  •   rhondascooking @yummyspoonfuls you are gonna love it! I do! So many uses when it comes to recipes! Delicious! 2mon

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