rhondascooking Say what...organic raspberries and blueberries at Sam's Club?! I love a great #Food deal! Eating #healthy on a budget! 1d

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rhondascooking I love when I make salads that take me on an adventure! I love using a mix of #Food with bright and bold colors! 2d

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rhondascooking Was feeling creative tonight and decided to test a new recipe...mini poppers with a lil something inside! I'm anxiously awaiting the verdict! 4d

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rhondascooking One of my FAV bedtime snacks! Rainier Cherries! I wish I can buy these all year! 6d
  •   gfkimaz Another perfect food from nature 6d

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rhondascooking Straight from the watermelon patch! Love my southern watermelon! @konsolekingz 2w

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rhondascooking From my grill to yours...I hope that you are enjoying your day! Eat well but keep it healthy! Shout out to #Applegate Farms organic, grass fed beef hotdogs! What's on ur grill?! #glutenfree 3w

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rhondascooking Getting ready to dehydrate these delicious sweet bing cherries! Yummy! #raw #snacks 3w

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rhondascooking The start of something delicious! I decided to cook; so starting with caramelizing sweet onions with a few coriander seeds, and a homemade oil blend! #RhondasCooking #Healthy 4w

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rhondascooking OMG shout out to @wholefoodsmarket for stocking this awesome delicious chocolate by Taza. #glutenfree #vegan #soyfree 1mon

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rhondascooking Just because it's a "Panini" grill doesn't mean I can't use it to make my hot chocolate! #Multifunctional #Kitchen #Gadgets 1mon

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rhondascooking A beautiful surprise this Sunday morning! A Gardner left me some beautiful okra and summer squash! Its good to know the right people! 2mon

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rhondascooking I love my grits!! I no longer eat the refined white grits...I eat whole grain brown rice grits! I've left the south but can't leave my grits! #glutenfree #cornfree #nonGMO 2mon

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rhondascooking Lunch @ Pita Jungle! Arugula, quinoa and cilantro salad! 2mon

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rhondascooking Hmm, looking for something quick, low in calories and does require a lot of dishes to wash! I think I have options in here! 2mon

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rhondascooking The kitchen is closed...I've completed all my lab experiments for the day! Now I need a day off! #vegan #glutenfree #soyfree Banana Mini Muffins 2mon

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rhondascooking Starting the afternoon with a delicious salad; the highlight are black lentils (belugas), arugula, avocado and aged Modena balsamic vinegar! Happy #MemorialDay! 2mon

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rhondascooking I love recipe development! It brings out my inner physicist that I keep contained until I get in the kitchen! I get to experiment until I get the recipe just right before my samplers get to review! 2mon

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rhondascooking You know if the baked good is going to be delicious before it's cooked just based on the batter!!! And these muffins are gonna be delicious! Recipe to be featured in a health magazine. #glutenfree #vegan 2mon

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rhondascooking Rise and shine! I'm treating myself to a cup of black tea and raw honey! What's in your cup? #tea 2mon

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rhondascooking So excited to try this raw Arizona honey! #Local 2mon

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