Valencia Rachel Gilmore
rgilmoregirl My current obsession! 2w

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rgilmoregirl Love my family with all my ️! "Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible -- the kind of atmosphere that is found in a nurturing family."
-- Virginia Satir
1mon

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rgilmoregirl Me and @ifbb_spitfire go WAY back! 2011 #ecup #figure !!! I've watched this girl go from top NPC figure competitor to a beautiful #physique pro! Your beautiful inside and out and I'm glad to have such a great person in my life! ️ you!!!! 2mon

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rgilmoregirl show day with my girl! 2mon

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Normal Rachel Gilmore
rgilmoregirl Playing around 😗 2mon

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Sierra Rachel Gilmore
rgilmoregirl My girls are #1 2mon

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rgilmoregirl Love u @morgs_kel !!! So proud of all the progress this girl has made! #potential and #talent!!! 2mon

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rgilmoregirl My lovely @evab721 at her first show!!! Im so proud of u hunny!!! 2mon

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rgilmoregirl Me and my ladies at the 2014 night of champions!!! So proud of my ladies!!!! #npc #physique #figure #fun #friends #bodybuilding 2mon

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rgilmoregirl Prizes for performance! My baby got a 90%!!! Heck yes!! 2mon

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rgilmoregirl Spicing my H2O up!!! 😛 chai lemon ice tea! Yum! #tea #voss #physique #fit 2mon

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Walden Rachel Gilmore
rgilmoregirl Hardships are what drive us. It is only during the most difficult moments that we realize how strong we are. In order to jump higher we need a momentum. And great momentum can be built by the action of pulling back so we can reach higher altitudes. Difficulties are the only things that can break the linearity if our routine. Without this breakage, this peak, this chaos, we can't create the right opportunity for a great momentum to take place. Most of the time, the existence of a momentum will depend in that space, which is slightly behind where we currently are. What takes us back there is called difficulties. So remember do not grieve when you feel as though your life has been "going backwards" because as you back up, you create a perfect opportunity for the momentum that you might be in need of..... There are amazing places upwards, outside the linearity of your routine. 2mon

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rgilmoregirl Big boy is getting it in!!! Lol I was cracking up!!! 2mon

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rgilmoregirl Reaching my goals! Down 10 pounds and 11 weeks to go!!!! I'm focusing on my goals! 2mon

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Valencia Rachel Gilmore
rgilmoregirl Good night IG! 😴 #sleep #selfie #fitlife 3mon

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rgilmoregirl New snack! Not as much protein as I would like there to be in it but lots of good Omega's and fiber! #chaipod #chaiseed #yum 3mon

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rgilmoregirl My big boy's first day of school!!! So proud!!! 3mon

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rgilmoregirl Clip no 2! Wouldn't fit lol 3mon

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