refinejvo I know insecurity. I’ve known it for as long as I can remember. It took me years to learn how to embrace my natural desire to feel more beautiful. And believing this allowed me to see that how we feel about ourselves directly correlates with how we perceive life. If we feel stressed or ugly, then our bodies will follow and look the part. I had to learn what it really means that, "If you don't like something, change it. If you can't change it, change your attitude." -Maya Angelou
So, in order to feel better, we have to look within and love ourselves. #SelfLove
21h

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Normal Jenifer Vo
refinejvo Happy Name Day Lady Swan! Although ofttimes she enrages me, I know that she's just so adamant about challenging my siblings and I to be the best versions of ourselves. She always invigorates us. The most unselfish, loving, conscientious soul. It baffles me how blessed I am to have Xuan as the shepherd to our flock of a family. May the Fourth be with you! 2d

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refinejvo Quynh and mum keeps me humbled. They are my reminders to have courage to be myself in a world that is constantly trying to make me someone else. We are here for the purpose of growth and personal evolution. I understand the impermanence of life, and we should try to make the most out of the time we have here. 4d

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refinejvo I'm grateful to have this opportunity to grow with you in this life. Kevin is an example of what hard work and determination means. His stern personality might intimidate most, but getting to know who he truly is deep within will fill you with uncontrollable laughters. He's compassionate, if you get the privilege to understand him. He's my best friend, my blood brother, my soulmate. Happy Name Day, son! 1w

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refinejvo Make healthier choices! There's always a healthier alternative! #Organic #LivePoisonFree #LaLoo 2w

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refinejvo Everyday is Earth Day, but Happy Earth Day!
“Look deep into nature, and then you will understand everything better.” - Albert Einstein #EarthDay
2w

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refinejvo Went rock skipping and #TasteOfArkansas #RocksOnRocks 2w
  •   sikbeesta @refinejvo hope you enjoyed your short time here until next time when you come for a longer visit we can go explore Arkansas 2w
  •   refinejvo @sikbeesta it was an interesting fun trip. Haha! Looking forward to it! 2w

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refinejvo Dear Aysia,
My lovely niece and now God daughter, I hope this letter will resonance with you in a beneficial manner. I hope you will take my words of encouragement and wisdom into consideration when you're faced with adversity. In this life, we as humans only have to do one thing and that is to die. Everything else is a choice. Whatever you are passionate about, follow your heart and intuition. Focus on committing your thoughts to fulfilling your dreams. Don't let your fears or anyone stop you from living the life you desire. You can do whatever makes you happy as long as you're not harming another living being doing so. Be kind and be a good person, practice mindfulness. Remember, you are the soul within the body God has given you. Read books written by life experienced authors to nourish your mind. Eat healthy and exercise for your body, mediate and practice positivity for your spirit. Remember to use things and love people, not vice versa. Every person you come into contact with, knows something you don't. So, be open-minded but skeptical. Question everything and be curious. Look for the good in people. Be the good you want to see in the world. You are a collection of your thoughts and every past experiences you have thus far witnessed. Everyday is an opportunity for self growth and spreading compassion. You are not the body you're in. You are the eternal being within and this life is for you to experience everything by finding rest in it; to not be attached to any preconceptions or expectations, but just to freely experience it as it is. Always try your best to learn and to thrive. Commit to your dreams and be consistent in your daily life to achieve them. Work on building your character by helping those in need with words of encouragement. Stay young at heart and be like Jesus, stand and die for the truth. Maybe one day you will perceive everything I've said, but for now just think about it. I know this is a lot to process, but I just wanted you to get a glimpse of how I view life. Because we are all in this spiritual transcending journey together and I hope I can help guide you in the right path to reaching your fullest potential.

Love always,
Jenifer
2w

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Normal Jenifer Vo
refinejvo Happy Name Day Mother!!!!! All that I am or hope to be will never measure up to half of who she is. We're going on a trip! #Beautiful #Birthday 3w

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1mon refinejvo
Normal Jenifer Vo
refinejvo This has been such a soul soothing trip. 1mon

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1mon refinejvo
Normal Jenifer Vo
refinejvo These are the days we dream about! #BeachBuddies #Pensacola 1mon

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refinejvo I'll stand by you. #SoulFriends #BeachBuddies 1mon

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refinejvo Yes, I was infatuated with you; I still am. No one has ever heightened such a keen capacity of physical sensation in me. #BeachBums #Pensacola 1mon

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refinejvo Losing myself in the feel of the earth beneath the soles of my feet. 1mon

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refinejvo Today's my dad's birth date. He would of been 55 today. I'm just feeling heavy hearted. I think about him most days, but today, emotions are at the surface. I Guess, I just miss being carefree and innocent. I was so dependent on him. When I was afraid, I use to think "It's okay, daddy is here, he will protect us." When he died, I saw this world for what it really is, in it's full shades of the color spectrum. The raw scary truth and beauty of it. This is a reminder, to constantly let those you care about know that you do. Express your feelings and appreciate them. When you witness death, living life the way you want becomes your priority. "The true beauty lies in the depth of a person's soul. The color of a person's heart reflect actions of their everyday life. My father always taught me that the measure of a mans worth is not in the numbers of his bank account, not in the numbers of square feet of his house, but the true worth and measure of a man is behind closed doors when no one is watching. Every person has a story that you know absolutely nothing about; be kind. Always give back. Your actions follow your thoughts, keep your mind filled with only positive forward moving energy. The day we lost a great man... It wasn't till after his passing that I began to realize how compassionate of a man he was, how humble he was and how much of an influence he had in many lives... To give back to others; have faith in God and to find beauty in everyone." - Ashley Horner 1mon

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refinejvo Eat right, get tight! Learn to love the process. It's your mindset that needs to be healthy before you can be. Do you want to age like wine or like milk? #Mealprep #FeedYourOverallWellBeing 2mon

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refinejvo Woooo!!! Make healthier choices in your life. Not only healthier choices for you, but for our planet too! Be sustainable! #EarthPaste #BambooToothbrush 2mon

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2mon refinejvo
Normal Jenifer Vo
refinejvo If I could be anywhere in the world right now, I would love to be at the beach. Preferably, one of Florida’s white sand and clear ocean blue water beaches or Aruba or maybe Hawaii or another country’s beaches like the one in the post cards. It really does not matter where because I just want to be free, even if it is just for a brief moment. Beautiful things do not ask for attention, they are just naturally and fiercely lovely all on their own. I just want to feel that feeling I get every time I see, touch, hear, taste, and smell all of the elements of the beach. I yearn for the smell and taste of the salty ocean and the sand when it brushes against my skin and exfoliate my pores. It sums up everything I think I know and at the same time frightens, reminds, and teaches me how to appreciate the simple things again. For example, instead of noticing how hot the sun is, after an hour or so of sunbathing in the water, I’ll start to notice this chilly, but warm kiss all over my body. I enter another level of consciousness and start to notice the exchange of energies between the sun’s rays and my body. To be able to stay in the moment with no distractions and to be all there, mentally, physically, and spiritually is one of the best experiences I have ever encountered. It’s kind of a symbolic representation of my relationship of my late father. It reminds me of him, about life. I’m able to reevaluate and reflect every moment of my life in a carefree manner. The beach is my safe place. When I’m there I simply have a pleasant awareness in my body. There are the sensations of warmth and relaxation, and a strong sense of euphoria. 2mon
  •   kslim.vt You have exceeded IG's limit for a caption. 2mon
  •   ktimmyy ^ lol destin soon 2mon

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refinejvo I want this painting! Mom is homesick. 2mon

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