rccohen 3d

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rccohen Best day yesterday with the best girl! Nothing better than enjoying the sunshine together. 2w

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rccohen Learning how to FLY this weekend with #PlyoPushUps. Developing explosive strength and power, leads to greater recruitment of fast twitch muscle fibres!! AKA turns man into beast!! 🏽 #CommitToSomething #Equinox #FitFam #goals 🏽 to @wearemilestone for the customized fuel program!! 3w

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rccohen There is NO better feeling than watching something you helped build, grow and mould come to fruition, recognized on a National level.
Thank you to the HBC Team for believing in our brand and providing us with the opportunity and platform to prove ourselves. I promise this is just the beginning... @YoSox #YoSox #GNO @davidapike
3w

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rccohen Well, today's going to be a good one!! #YoSox @YoSox 🏼 Join us tonight 7-9pm at the Queen Street HBC!! 3w

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rccohen 📽 Synchronized Sunday Session with the homie @nickrobinson_gws 🏽🏽🏽 @aestheticrevolution #Muscleup #BackLever #Calisthenics #Fitness #Motivation 4w

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rccohen 📽 When The Kid has HOPS!! First successful dunk at 5"10 on a 10FT Net!! [Junior Ball.] Celebration flex inspired by @bradcastleberry 4w

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rccohen Casual early morning SkyDive with the Brodster!! #iFlyToronto 4w

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rccohen There is no better feeling than a NEW personal best! My favourite part about the pursuit of fitness is that there is no finish line!! Today's NEW personal best is a 4 Plate (405 lbs) 1RM Deadlift. #FitFam #Deadlift #LightWeight Thank to the homie @nickrobinson_gws 🏽 1mon

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rccohen These cute pups are from Ollie's litter... These little guys are two weeks old, their eyes just opened up a few days ago! The count down to May 1st is on!! #BarbetPuppy #Barbet #Puppy 1mon

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rccohen Spring's "Kinda" Here!? 🇨🇦 #Thrasher #WarbyParker 2mon

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rccohen 📽 These are getting fun. More progressions to come!! #committosomething #equinox #calisthenics #fitfam .
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2mon

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rccohen That's a wrap! 2mon

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rccohen Flying Rooster off a booter in the back back!🏽🏽 #Revelstoke #RagingRoosters 2mon

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rccohen These are the guys!! #RagingRoosters #Revelstoke #HeliDay 🚁🚁🚁 2mon

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rccohen Sending it with the boys. #Revelstoke #RagingRoosters 2mon

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rccohen 📽📽 There's nothing quite like a chopper landing on top of you!! Awesome day with the guys playing in the powder. 🚁🚁 #Revelstoke #RagingRoosters #Heli 2mon

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rccohen She was a bit warm at the base but 30cm of FRESH Powder and Blue Bird up top!! #RagingRoosters #Heli #Revelstoke 🚁🚁🚁 2mon

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rccohen Deep in the back, back. #Revelstoke #RagingRoosters 2mon

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