raymonglasford I used to be scared of dips....now i love em 1d

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raymonglasford Warwick Academy Day with my sis @mrst_smith @warwick_academy #WAsaluteday 1w

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raymonglasford Day Party....Happy Birthday Cousin. I am all about the environment. 2w

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raymonglasford If you see my main man BG today wish him Happy Birthday and get him another drink! Have a good day Buddy thanks for always having my back. @a_badd_habit 2w

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raymonglasford Got to see my Mrs. for lunch today 2w

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raymonglasford Somebody is way excited to be putting their boat over this weekend
@brendaraynor @a_badd_habit @mrst_smith @flippa773 @pengbda
3w

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raymonglasford I didn't work this hard in college.....nursery school is no joke....every week we got a project. #miniexhibition #aeriesadventures 4w

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raymonglasford LOLOL Sometimes I forget he is watching everything I do #albundy 1mon

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raymonglasford Yeah yeah Happy Sibling Day Love You @mrst_smith #guardianangel 1mon

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raymonglasford Showed J the picture on the left and asked him who is that? He shouted Jaylon!!! LOL 2mon

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raymonglasford Happy Easter All.....
Jay is all into his Cars themed Easter Basket .....thanks @happyplac3 @talktalk_ltd
2mon

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raymonglasford Jay flying his kite 2mon

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raymonglasford Got Sizzle to help me out today. Keep getting stronger #weightedpushup plus 112lbs 2mon

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raymonglasford @mrst_smith @lisa.mcgowan.106 2mon

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raymonglasford Looks like I got some competition from one of the little fellas in my wife's class 3mon

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Video Raymon Glasford
raymonglasford Missed my workout today got Jay to help me out #weightedpushup plus 35lbs @yttriz 3mon

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