ray_day1 Great time training these guys! Appreciate the coaches and parents of Hit Squad. #iamfasst 2w

» LOG IN to write comment.

ray_day1 Great time training the boys today of Peak basketball organization! #iamfasst 3w

» LOG IN to write comment.

ray_day1 Great time training the girls @peninsulabasketball Great job ladies! #iamfasst 1mon

» LOG IN to write comment.

ray_day1 Getting some protein after this workout thinking about what's next #IAM #FASST 1mon
  •   sheisrii 🏼 1mon
  •   ray_day1 Lol no they didn't @pk1422 1mon
  •   kympossible3 Put yo shirt on!! Lol 1mon
  •   kountryboy913 When you coming back to the bay?? Man lets get in this gym together!! 1mon
  •   ohmynaynay @ray_day1 this for sure looks like the same place I live ... Nice meeting u this past weekend Ray! Take care 4w
  •   its_gabe16 thanks for the work out today coach🏻 2w
  •   ray_day1 No doubt man let me know I'd be happy to work with you! @its_gabe16 way to be a leader today! 2w
  •   __dcatheus Nice to finally see my Ray day, it's been forever 6d

» LOG IN to write comment.

ray_day1 Happy Easter!! 2mon
  •   i_sosa1 Happy Easter Ray 2mon
  •   ray_day1 You too @i_sosa1 2mon
  •   tan_barc Hey bro, I saw you at the gym the other day! You were wearing niner gear I was like, crap what am I missing haha 2mon
  •   fitnessbylolowats The sermon was amazing 4w

» LOG IN to write comment.

ray_day1 Had a great time training these young ladies this morning, they worked hard @peninsulabasketball #iamfasst 2mon

» LOG IN to write comment.

ray_day1 Red Carpet Event!! #Dave Chapelle #Game of Thrones #Jokes 2mon

» LOG IN to write comment.

ray_day1 Red Carpet Event, Game of Thrones with my guy @pcox20 @nicetots @tylersobie 2mon

» LOG IN to write comment.

ray_day1 Appreciate all the luv!! Blessed to see another year. 3mon

» LOG IN to write comment.

ray_day1 Dreaming, thinking, planning!!#DREAMCHASER #iamfasst 4mon

» LOG IN to write comment.

» LOG IN to write comment.

ray_day1 Sign up tonight!!! UYAA ducks!! Info all on the site!! 7mon
  •   the1uluv2h8te @ray_day1 super interested but we are out of town in Napa tonight for our last game of this season tomorrow.. Advice? 7mon
  •   ray_day1 You can go on the site and sign up for any division and make a note that your out of town that way a spot is reserved @the1uluv2h8te 7mon
  •   the1uluv2h8te I already signed up but didn't make the comments.. @ray_day1 I will redo! 7mon
  •   ryd33zy Can u still sign up? 5mon
  •   tooraw.rodriguez What was your partners name or instagram. You guys came today to oak grove to train hitsquad 2w
  •   ray_day1 @kao42 @d1.rodriguez 2w

» LOG IN to write comment.

ray_day1 Working lower abs with the green band and upper body stability on the bosu ball. #whynot #iamfasst 7mon

» LOG IN to write comment.

ray_day1 Been in hibernation but it's coming. Patience + consistency = Mastery!! #FASST 8mon

» LOG IN to write comment.

ray_day1 I accepted the ALS challenge! I nominate @navorro_bowman @trelly12 and @roseherrera76. You have 24hrs to accept this #ALSChallenge #FASST 9mon

» LOG IN to write comment.

ray_day1 From NFL to NBA doesn't matter we get it in. @alecburks @trelly12 @kjw3434 @forluvofthegame and javon. #IAM #FASST 11mon

» LOG IN to write comment.

ray_day1 After a successful Speed & Agility camp with #49er  NaVorro Bowman.. I am coming back to host another 1 day, 2 hour session camp!! Boys & Girls ages 9-17 sign up for the IAMFASST camp on Saturday, July 17th! Camp will  be from 11:00-1:00 at Evergreen High Scool in San Jose! Camp fee $95 for 2 hours small group training & a gift bag to take home. Come get ready for fall football camp!! Doesn't matter what level you're at, I will help you improve your fundamental skills and teach you how to do drill work, just like the Pros! Camp is open to the first 100 kids.. Go to iamfasst.eventbrite.com to register. #BayArea #SanJose #YouthFootball #PopWarner #Pal 11mon

» LOG IN to write comment.

ray_day1 I AM FASST hooking up with @AlecBurks helping out at his annual camp. #Alecburks #IAM 12mon

» LOG IN to write comment.

ray_day1 I AM FASST Camp with @navorro_bowman!campers were selected that stood out and received signed game balls. Thanks to fellas comin out @pcox20 @chuckjacobs @morriscode_tr3 @tramainebrock @pattonboy_11 @iwilliams93 #IAMFASST #speed&agility #ninergang 12mon

» LOG IN to write comment.

ray_day1 I AM FASST Camp with @navorro_bowman! Great turn out! Special thanks to kym photographer for 49ers! @roseherrera76 for her support and the fam @pcox20 @morriscode_tr3 @iwilliams93 @chuckjacobs @pattonboy_11 @tramainebrock!!! 1y

» LOG IN to write comment.