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raquel_estrella Flower child Ello' there 2d

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raquel_estrella Not perfect but I never meant to be. Happy Thursday everyone, count your blessings #godisgreat #floral #beachlife #followme Snapchat: #RaquelEstrella #igdaily #girl 2d

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raquel_estrella Happy humpday Ya'lol ­čɬ #RaquelEstrella Mua: @makeupbynatalie143 @imwphotography 3d

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raquel_estrella Because we love that #beachlife ´ŞĆ 4d

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raquel_estrella LEG DAY warm up. For you girls really trying to slim and tone your legs and thighs this is a great circuit to incorporate into your workout

In-and-out jump squats- go deep and focus on your form. Keep ur back straight and ur ass out

Good mornings- legs shoulder width apart and reach down while keeping your back straight. Pull in with your hamstrings
And Curtseys- when you reach your leg back make sure you squeeze all the way down and all the way up.
3-4 sets 12-15 reps is perfect to get those legs burning try these and enjoy let me know how they workout . #fitness #legs #girlworkout #spring #buttexcercise #bikiniworkout #bikinibody #spring #followme #igdaily
4d

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raquel_estrella Nothing is better than starting your day with beauty ´ŞĆ#justdoit #beachlife #spring #funinthesun #fun #sun #followme #snapchat #RaquelEstrella 1w

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raquel_estrella Happy Friday everyone. Hope you all finish all ur errands and projects for the week. I am sure trying to finish this video I'm working on for the ladies. Love u guys have a blessed day! #RaquelEstrella #floral #spring #followme #snapchat 1w

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raquel_estrella Because it's right around the corner... Skin is IN ´ŞĆ#bootyshorts #spring #bikiniseason #legs #booty #igdaily #pastels #floral #flowers #asian #latina #hair 1w

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raquel_estrella at home working on my #fitness .. What can I say I hate pants! #nopantsworkout #twerk #bikiniseason #bikiniworkout 1w

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raquel_estrella Some aspire to be wealthy or famous. I believe that I was given the life I was given for a purpose. My past definitely shaped me to the person I am now. It took my a while to understand who I was and what I wanted, but ultimately what really makes me happy is helping others be happy. Life is tough, girls are mean, boys are full of ishh (this is a general statement does not apply to All) and if I can help change someone's world by simply being myself and giving a few pointers here and there, than I think that is the best reward of all! #aspiretoinspire #beyou #beyourself #foodforthought 2w

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raquel_estrella I just spent ten minutes going through my Instagram feed with nothing but #booty all over it with the titles #Squat for a butt next to it.

Let's straighten out the misconception. It's gonna take more than just squats to make that bum grow!! Lunges, step ups, curtseys, kick backs, bridges ect ect. There are so many other exercises that will help you grow.
But the KEY essentials to building muscle, you ready.... Is to make sure ´ŞĆYour Form is correct so you are building the right muscle ´ŞĆAnd to squeeze! Concentrate on that muscle envision the growth while you pump! #growabooty #buttexcercise #gym #girl #fitfam #followme
2w

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raquel_estrella happy Monday to all you queens.. hope everybody is having a great day. Bright and promising #Mondays #spring #colors #hair #makeup and #styling @moonylove__ 2w

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raquel_estrella Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. -Arnold Schwarzenegger Arnold presses are so great for the shoulders. I really love this workout #gymworkouts #shoulders #motivationmondays #motivate #beyou #hurtssogood #MondayMotivation 2w

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Normal RaquelEstrella
raquel_estrella Dj playing my song follow me on snapchat : RaquelEstrella to join my party today. 2w
  •   nateeeen I though it was jlo for a min ... 2w

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raquel_estrella Here is a lil #throwback I got to shoot a $30,000 Smart gun and other fun guns with the lovely ladies #tbt #laceandguns #hotgirls #guns @amyvu_net @nasia_jansen 2w

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raquel_estrella Remember: just keep swimming. Just keep swimming 3w

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