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2w ramey92
Lo-fi Rachel Amey
ramey92 The sunrise turned the resivoir trees into purkinje cells this morning during our hill sprints #myfavoritecells #nerd #science #neverstoplearning #neuroscience #coffee #caffine #phd 2w

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2w ramey92
Video Rachel Amey

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ramey92 Reposted from @itscobs because he made a sweet video of our walking lunges this morning, this is definitely a new form of cardio #ouch #wod #repost #iifym #instafit #oly #paleo #progress #prettystrong #squat #strengthisbooty #bootyisstrength #crossfit #crossfitgirls #healthy #fitfam #fitspo #fitness #neversettle #nextlevelshit #grind #motivation 2w

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ramey92 I'll take top 7% this year considering last year my goal was to be in the top half of the world. Couldn't have made such an improvement without my teammates and coaches and I can't wait to see what next year brings, just gotta keep grinding #chicksthatlift #crossfit #crossfitbooty #crossfitgirls #iifym #instafit #instagood #instacrossfit #fitfam #fitspo #fitness #healthy #paleo #motivation #neversettle #nextlevelshit #barbellbabes #barbellbabes #squat #hardbatcrossfit #hardbatboys #hardbatgirls 2w

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  •   livvixens 3w
  •   firelinestrong Sweet, we need Brand Athletes! Email us at Team@firelinestrong.com if you want in. 3w
  •   arkitects_con Dope! #fresh 3w
  •   fairleaforg Hi! My name’s Kara , just saw your pic. Thought you might like to try our Superfood Moringa Tea & help support sustainable agriculture, our environment, and empower the impoverished. Fairleaf.org 3w

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ramey92 I'm not typically one to repost but @afrobrutality was on point tonight. Taking the time to understand others is of the upmost importance, regardless of how it effects you. Get over it and be more human. Empathy and compassion are essential. #afrobrutality #repost #bemorehuman #rant #squat #likeagirl #chicksthatlift #quote #love #endrant 3w

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ramey92 Because when you're designing studies sleepless nights and hoodrat status are the only way to get it done #hoodrat #thuglife #nerdlife #science #coffee #caffeine #lionsmane #lionheart #rawr #scienceandmagicandshit #brains #neuroscience 1mon

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  •   amandatisdel Aaaahhhh!!! I miss your face!! Let's coffee soon! 1mon

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ramey92 This is what happens when Siri goes off in the middle of a serious talk lol @jv0726 #worsttimingever #embarassed #imsosorry #thatsnotnice 1mon

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1mon ramey92
Ludwig Rachel Amey
ramey92 Missing my puppy a ton today but at least I know he's home looking majestic as fuck. #youdoyoutruman #swag #dogsofinstagram #majestic #thatsabadassword #snow #snowday #puppy #nature #winter #cold 1mon

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ramey92 This is an incredibly accurate description of my week #allaboardthestrugglebus #humpday #help #caffeine #coffee 2mon

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