ramey92 It's still so hard to concentrate at work after such an incredible weekend. So grateful to be able to compete with the Hardbat crew at #beastoftheeast #hardbatboys #hardbatgirls #chicksthatlift #likeagirl #squat #crossfit #eattoperform #neversettle #nextlevelshit #fitspo #strengthisbooty #bootyisstrength #paleo #crossfitgirls 20h

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6d ramey92
X-Pro II Rachel Amey
ramey92 #teamhardbat is finally on our way to Beast of the East!!! Can't wait to crush it this weekend with these guys #hardbatboys #hardbatgirls #beastoftheeast #crossfit #chicksthatlift #eattoperform #hardbatroadtrip #hadtousethismeme #arewethereyet? 6d

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2w ramey92
Video Rachel Amey
ramey92 Bro Safari and Must Die! crushed it last night @doctor_oss 2w

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ramey92 Meeting this little guy was totally a day maker #gymdogs #pitbull #crossfit #hardbat #hardbatboys #hardbatgirls #posttrainingsnuggles 3w

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ramey92 Gets invited to department dinner, eats all the food, then steals all the food. I won grad school today. #gains #phd #freefood #hustlin #hustleandflow #grind #nerd #ifiseemdistantitsnotyouitsgradschool #brainsandshit #eattoperform #carbloading 4w

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4w ramey92
X-Pro II Rachel Amey
ramey92 Sometimes you have to ride right into the storm 4w

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ramey92 Awesome day of training all thanks to my new nanos! Training can be super stressful on top of school but days like today makes it all worth it! Pr's all over the place #crossfit #nanos #chicksthatlift #strengthisbooty #bootyisstrength #keepgrinding #nextlevelshit #eattoperform #eatcleantraindirty #legionofboom #neversettle 1mon

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2mon ramey92
X-Pro II Rachel Amey
ramey92 Mad Decent was a success! Always the best night of the year #getlow #maddecent2014 #philly #turndownforwhat #flosstradamus #diplo #dillonfrancis #selfie #idgafos #chicksthatlift 2mon

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2mon ramey92
Normal Rachel Amey
ramey92 Jean the renegade joined the hardbat crew for one of our WODs this morning, so glad we all got to work together! @hardinfastwarriors @jarvisjeb #crossfit #hardinfast #wod #eattoperform #jeantherenegade #meanjean #strengthisbooty #bootyisstrength #fitspo #abs #hardbatboys #hardbatgirls 2mon

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2mon ramey92
X-Pro II Rachel Amey
ramey92 Last night exceeded all of my expectations #concertseason #NIN #nineinchnails #ninlive #soundgarden #grunge #summernights 2mon

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2mon ramey92
Amaro Rachel Amey
ramey92 Nine Inch Nails bound! #grunge #nineinchnails #stoked 2mon

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2mon ramey92
Normal Rachel Amey
ramey92 Tuckers on the prowl #imgoingtodie 2mon

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2mon ramey92
X-Pro II Rachel Amey
ramey92 Massive coding sessions require haterade aka #coffee #lotsofcoffee #programmingfordays #cangobacktothegymnow? #funwithlabels 2mon

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2mon ramey92
Normal Rachel Amey

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ramey92 #wcw goes out to @jarvisjeb thanks for being an awesome training partner #usherfordays #trainingpartner #gymnasty #WODpartner #itsfunnybecausehesnotawoman 3mon

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