ralphsters_1 #flexfriday becuose i like how my back looks 😎 still got the love handles they will go away soon 2d

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ralphsters_1 Lol i swear... Its a party at the squat rack 😦 3d

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ralphsters_1 Lmao seriously guys hahah #gym #gymlife 3d

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ralphsters_1 How you feel when you work at a damn call center @_sharlenediaz @jess__boykin @stephy331 4d

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ralphsters_1 Well, woke nice and early because today was my last gym session for a while with @thisonecubanguy so i felt this picture is appropriate altgough i got a new partner today @yvette_michelle714. I am proud of you richie! #gym #dbz #goku #vegeta 5d

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ralphsters_1 I actually do this all the time hahaha oh it did not touch his chest.... I am good lol #allthewaydown 6d

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ralphsters_1 Is that to much to ask #gym #gymlife 6d

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ralphsters_1 So this picture shows more then what you think. I get to congradulate my little sister living her dream getting to stand on blue heaven in chavez revine. You know i just wonder how shitty the "so called friends" must feel now saying damn she proved us wrong. Furthermore, my little brother who tonight we get to celibrate him going to atlanta for a big job opertunity. A big brother could not be prouder. And for all you fight fans thats dan henderson in the back lol 1w

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ralphsters_1 The sad thing its the truth 😕 #gym #gymlife #iamnotbenchingforyoufool 1w

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ralphsters_1 When we land i will call her up and tell her to kiss my ass 2w

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ralphsters_1 Lmao its true though, but i kinda want them to come to the gym with me so we can lift lol #gym #therock 2w

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ralphsters_1 So guys, one of my bestfriends @dvaldivieso1 is trying to start up hos food truck. @pkfoodtruck honestly i have tried all of his food and it is simply amazing the burger al lo pobre is the best please support my friend and when the truck gets rolling lets make him work really hard lol #peruvianking #foodtruck #foodporn 2w

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ralphsters_1 Lol haha 2w

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ralphsters_1 So finally hit 4 plates 405 dead lift sorry it took so long lol but finally i can play with the big boys #deadlifts #deadliftsanddoughnuts @seby3233 @emilv2324 @jmvizpix @thisonecubanguy @yvette_michelle714 2w

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ralphsters_1 Lmfao seriously haha 2w

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ralphsters_1 Well got it in right before the day was out hahaha national sibling day to my pains in the asses lol #nationalsiblingday 2w

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ralphsters_1 Well... Since today is #flexfriday this is a tottaly valid picture haha #gymlife #gym #stillneedswork #butilikehowitslooking 2w

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ralphsters_1 I just got my first superhero box. From @superherostuff.com thank you guys it is really so can you guys guess the theam of the box lol #superman #manofsteel #dc #nerd #whyamistillsingle #ohthatswhy #stillthisisreallyawesome 2w

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ralphsters_1 How our kitchen looks lol 2w

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