ralphsters_1 This is what i think about the fucken dress lol thank you @_sharlenediaz 2h

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ralphsters_1 Hahahahahaja i had too lmao 9h

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ralphsters_1 Could not have said it better my self ruin the lipstick guys 14h

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ralphsters_1 Happy 5 months to this adorable little baby 3d

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ralphsters_1 And this is why my friends cook @dvaldivieso1 4d

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ralphsters_1 Always quality over quantaty 5d

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ralphsters_1 Ok so here it goes everyone that knows me, knows i have had a year full of ups and downs. Feb 20 2014 (on the left) was a really, really bad day for me thats the day I fieled for divorce the worst and saddest day i have been through. I was confused upset hurt and depressed. But what most people dont know is signed up at the gym that day also, and i told my self no matter what no matter how good i look or how much of a diffrance i or somone else can see i am going to work my ass off and see what happens. Well one year and 50 pounds later i think i did pretty good i have a long way to go but with the results i see now i am happier much more confident and determind now to keep going. Thank you to my friends and family that hugged me took me out told me i would be ok amd told me that they were there for me and they loved me you are all in my heart and i want you all to know this change that i did would not have been possibel with all of you guys behind me thank you all i love you so much. #gym #gymlife #summerbodysaremadeinthewinter Made with @nocrop_rc #rcnocrop 7d

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ralphsters_1 NEW MAX.... I still got a long way to go to catch up to you guys but wait for me i am on the way!!! #gym #gymlife #datbootydoe #max #summerbodysaremadeinthewinter #iwanttogotosdinthesummer #kcco Made with @nocrop_rc #rcnocrop #ifyourboyfrienddoesntliftyouhaveagirlfriend 1w

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ralphsters_1 Yeah buddy and on that note lol 😎😎 1w

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ralphsters_1 That work out song 😈 1w

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ralphsters_1 I am just saying grow one lol 1w

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ralphsters_1 Gym time 1w

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ralphsters_1 Ahahahaha something i would probably say lol 1w

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ralphsters_1 Trust me it the salmon tast much better then the picture lol but it taste amazing 1w
  •   jmvizpix Eww is that onions over salmon ={ 1w
  •   ralphsters_1 @jmvizpix it tased great lol 1w
  •   jmvizpix Onions kill the flavor!!! Try lemons or oranges both sometimes with a tad bit of garlic, salt n pepper and you're golden! 1w
  •   ralphsters_1 Hmm ok I am doing that next time @jmvizpix 1w

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ralphsters_1 Well that was unexpected lol still got a ways to go but 15% body fat is not bad. 2w

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ralphsters_1 Hahah i love minions 2w

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ralphsters_1 Hahahaha Made with @nocrop_rc #rcnocrop 2w

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ralphsters_1 Except for the damn heat, outside brunch was amazing again 2w

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ralphsters_1 Current mode lol.... Baby let me loveyou dowm 2w
  •   jadezoeee Seen him in concert twice. He's one of a kind. 2w

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