r_bro now that's gotta be the best looking bunch of cheerleaders I've ever seen #royals24KIOC5 19h

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r_bro always flexinnnn 1d

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r_bro my before and after shots from my rainy run this evening...I was much happier before the rain......and the run 2d

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r_bro team work makes the dream work! 🏼 3 weeks until ZA show case and 4 weeks until Winterfest! 😮😟😯 ---> but that means NEW UNIFORMS! #royals24KIOC5 2d

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r_bro cannot congratulate this talented little kid enough for being offered a position on Cali Coed for the 2015/16 season!!!!! you are genuinely one of the most inspiring girls I have ever met and I know you are going to tear it up in America this season!!! @gracelilli112 5d

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r_bro what time? run time! 5d

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r_bro gazing into the sky...probably thinking about food 1w

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r_bro obviously my happy face 2w

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r_bro Almost at the 21 year mark of my life and I'm still alive!!! If that doesn't make you a good mum than I don't know what does 2w

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r_bro just a little glimpse into my future 🏼 2w

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r_bro nothing like a new cheer bag to 'cheer' me up (pun intended) new season, new team, new bag, and new kicks on their way! 2w

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r_bro hate being sick goddammit...from where I'd rather be right now. 🏼️ 2w

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r_bro sunday sesh 3w

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r_bro training in our new Royals bows! 🏼countdown is on...seven weeks! 🏼 3w

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r_bro just another bangin' good sunset 🏼 4w
  •   kynan_nahrung Sneaky! I didn't even know you were taking this!! 4w

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r_bro 🏼️ 4w

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r_bro a bit of war themed training tonight to commemorate ANZAC day tomorrow 4w

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r_bro 58 days until first competition! aaaaand freak out starts....NOW. 1mon

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r_bro 7.5km run, and as always..celebrated with some handstands 🏼 1mon

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r_bro 'The greatest threat to our planet is the belief that someone else will save it.' New Japanese whaling plans...Black Rhino officially classified extinct...1 male northern white rhino left worldwide...60kg of ivory and Rhino Horns intercepted from Vietnam...it never ends.. 1mon
  •   danmc33 Soooo sad....lions are so bad ass though 1mon
  •   r_bro the news has been bombarded with this crap lately....it's unbelievable @danmc33 1mon
  •   danmc33 You need to watch cowspiracy 1mon
  •   r_bro @danmc33 I've heard! Kynan's told me all about it... 1mon
  •   danmc33 Yeah I made him watch it! You'll love it such a eye opener 1mon
  •   leithwendt stop I could cry for weeks about hunting 1mon

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