r_bro sunday sesh 14h

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r_bro That dang beautiful @lornajaneactive crop I've been dying to have finally came in in my size!! #winning 🏼 3d

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r_bro training in our new Royals bows! 🏼countdown is on...seven weeks! 🏼 4d

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r_bro just another bangin' good sunset 🏼 6d
  •   kynan_nahrung Sneaky! I didn't even know you were taking this!! 5d

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r_bro 🏼️ 1w

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r_bro a bit of war themed training tonight to commemorate ANZAC day tomorrow 1w

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r_bro 58 days until first competition! aaaaand freak out starts....NOW. 2w

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r_bro 7.5km run, and as always..celebrated with some handstands 🏼 2w

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r_bro 'The greatest threat to our planet is the belief that someone else will save it.' New Japanese whaling plans...Black Rhino officially classified extinct...1 male northern white rhino left worldwide...60kg of ivory and Rhino Horns intercepted from Vietnam...it never ends.. 2w
  •   danmc33 Soooo sad....lions are so bad ass though 2w
  •   r_bro the news has been bombarded with this crap lately....it's unbelievable @danmc33 2w
  •   danmc33 You need to watch cowspiracy 2w
  •   r_bro @danmc33 I've heard! Kynan's told me all about it... 2w
  •   danmc33 Yeah I made him watch it! You'll love it such a eye opener 2w
  •   leithwendt stop I could cry for weeks about hunting 2w

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r_bro such a pretty little world we live in 2w

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r_bro good luck to my amazing @red_cheer and all the other ZSA Tigers heading to America tomorrow to compete at Worlds! so jealous and excited for you guys! 3w
  •   red_cheer Thanks @r_bro won't be Merica without my breakfast buddy!! 3w

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r_bro 3w

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r_bro check out what Kaz made me! 3w

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r_bro thanks @empyrewatches and @taylamadestrength for the bossass watch! 🏽 3w

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r_bro last day of chorey week ...but that means it's booty shakin' end dance day! 3w

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r_bro the dream 💭 3w

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r_bro 8km of running with a new 1km PB! hill runs and a mini ab session...aw yeeeee mumma gunna sleep well tonight 4w

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r_bro Royals chorey in two days!! uni finished in three days....Happy Easter to me! 4w
  •   maddiehammett Ahahah^ 4w
  •   laura__davidson Goals 4w
  •   ellyjelly1 So excited to meet you Rebecca 4w
  •   bcudz Are you flying in royals? X 4w
  •   r_bro @ellyjelly1 can't wait to meet you and everyone! you guys are amazing, im so so excited 4w
  •   r_bro @bcudz no way!! they have some crazy good girls already 4w
  •   bcudz Nothing you couldn't top Good luck you're a gun can't wait to watch you compete! 4w
  •   ellyjelly1 4w

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r_bro all day every day 4w

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r_bro some hill sprints, a few stairs, a nice beach run and some stretching to finish off the day 1mon
  •   kaylastyger 1mon
  •   fit_and_forty You. Are. Amazing. 1mon
  •   maya.allman R you going to be at chorey next week? xx 4w
  •   r_bro @maya.allman heck yeh I will be! so so excited 4w
  •   maya.allman Can't wait to meet you again! Idk if u remember me from 2013 nationals with bond haha 4w
  •   r_bro @maya.allman don't be silly, of course I do! I met you in Melbourne! Haha 4w
  •   maya.allman Haha yeah, can't wait to start seeing u around the gym more often 4w
  •   lexiednzr F4f?4w

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