2w pwadej
Normal Philip Johnson

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pwadej #fitaid @fitaid deadlifts medium 3w

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pwadej This pretty much sums it up. 2mon

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2mon pwadej
Normal Philip Johnson
pwadej My sweet baby Mr. Bourbon #bernesemountaindog #puppy #bmd #awesome 2mon

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2mon pwadej
Normal Philip Johnson

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2mon pwadej
Normal Philip Johnson

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3mon pwadej
Normal Philip Johnson
pwadej #Father #dad # Father's Day #blackandwhite #bestdad 3mon
  •   bdhulse He was. And he raised fine sons. I miss your parents, too. 3mon

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4mon pwadej
Normal Philip Johnson
5mon pwadej
Normal Philip Johnson

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pwadej The results of my first Crossfit Open. Learned a lot and proud to have been a part of it! 5mon
  •   pwadej @bdhulse thanks Bry! Was freakin hard work. Never under estimate yourself and especially what u can achieve with encouragement from your friends. Love you . 5mon
  •   nathaliejohnson That's awesome ! So proud of you 5mon
  •   bdhulse I'm proud of you, too @pwadej! But what freaks me out about it is the age bracket (lol). 5mon

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6mon pwadej
Normal Philip Johnson
  •   bdhulse Show stopping good. I bring on the dancing horses: 6mon

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6mon pwadej
Normal Philip Johnson
  •   bdhulse You and your champagne and caviar life style. 6mon

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pwadej #crossfit #crossfitter #row #concept2 #10000meters #Rowing #fitness
My first attempt at a 10000 meter row....
7mon

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