pumpkim This person forgot to add "vegan". Another thing, I don't fucking share my peanut butter especially when it's "Justin's" version of Nutella. Step away swiftly. #veganmen #lifting 9h

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pumpkim Here we go! My #wcw is the one and only @veganvixxenyolanda! This #compassionatebadass is a true inspiration, one of the most positive women I follow and she lifts..... heavy ass weights! Her body is a fucking sculpture and that motivation and drive is rare to come across. #womancrushwednesday #veganbodybuilding 18h

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pumpkim "It wasn't until my late twenties that I learned that by working out, I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout." - Henry Rollins
Also, #fuckyouseaworld. #veganbodybuilding
23h

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pumpkim Look at the photo on the left. That is NOT a cheeseburger, I repeat. That is NOT a cheeseburger. This is an obese heart. Well some of you might think its cool for your heart to look like food, I'm telling you it's not. More Americans including children are becoming obese. That's PATHETIC! The easiest thing to save your life is to change your lifestyle, yet you think that's extreme? It's "too hard"? It'll be way more harder on everyone in our life when you drop dead of multiple heart attacks because you were too goddamn selfish to think of anything but your taste buds. A surgery, a pill, more animals products, is not the answer. Know better, do better. #vegan 1d

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pumpkim What better way to start off the week then with #mcm? Oh hey @metalmadefitness! Check out his blog for gear, workout advice and everything metal. And to all the other vegan men out there, I love y'all too. #mancrushmonday 2d

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pumpkim Showing factory farm footage on the big screen on the 3rd st promenade is a sure way to expose the industry for what it is. What a pleasure to be around such positive, inspirational compassionate people! 3d

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3d pumpkim
Mayfair K I M B E R L Y
pumpkim Say what? I'm honored to have done Outreach with one of the best, Victor Sjodin! Can't wait to leaflet in the next year with you and other badass activists. @veganoutreach 3d

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pumpkim What happens when almost 20 badass activists get together to protest the outdated, lame ass rodeo? You get activists standing up for those who cannot speak and taking on some of the worse verbal abuse there is. Thank you Trent for being SO entertaining and hilarious on the bull horn. I could not stop laughing. Save a horse, ride a vegan! #fucktherodeo 4d
  •   wilddtail yes! i make then on my spare time. i have a full time job. wtd do you do?????????????? oh yeah you defend live cattle 4d
  •   pumpkim If protesting was my job, I would fucking love it, however, I am a Social Media and PR coordinator for a start-up. Keep the insults coming, it only shows the true person you are. @wilddtail 4d
  •   1995l220 @wilddtail What are you, 12? You obvs have no rational case so you resort to personal attacks. GJ. 4d
  •   skeptical_vegan_stephanie @wilddtail #fuckingloser is a great comeback, what's next? I know you are but what am I? Seriously, no one with your amount of immaturity adds anything to the activism realm. Grow up, realize the racism and speciesism is wrong and move on. 4d
  •   hopevicious I have never heard of someone who's an animal activist bashing another activist, or saying that certain animals suffering isn't worth protesting the fuck? Then again the blatant racism and ignorance shows she's not all there in the head but still damn. Makes noooo sense 3d
  •   hoffmanr88 @pumpkim you already know my thoughts on most things. However rodeo animals are some of the best treated animals is "show business". I support everyone's right to feel what they feel and speak their minds about what they believe. I respect what you're trying to do. I personally love meat and will continue to eat it. That being said. @wildtail. You are sounding like an ignorant jackass. If you don't like the post then keep scrolling. Do your thing @pumpkim 3d
  •   pumpkim You have no idea @hopevicious. There's so much fighting in the vegan movement too. I refrain from it a since it's counter productive. 3d
  •   pumpkim From it since ** Lol 3d

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pumpkim The only regret you'll have about taking care of yourself is that you'd wish you did it sooner. Same thing for living vegan. Start.Right.Fucking.Now. #flexfriday 5d

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pumpkim Last night, we went to Veggie House and it was beyond amazing. Chicken with Chinese broccoli and Pineapple V Duck. The people working there were full of life and so positive as well. #whatveganseat 1w

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pumpkim Short term goal: completely transform my abs in 1 month. Yup. That includes, Xmas dinner, New Years & my 27th birthday all the while making fucking gains everywhere else. Let's get to work. #veganbodybuilding 1w

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pumpkim In an effort of discovering who *I AM* I've taken up yoga and meditation. I still absolutely love my heavy lifting and I look forward to gaining more muscle and becoming stronger.
I'm so grateful for everyone whose been so supportive and checking in on me even if I don't think to. I love you all and it's so amazing to feel love from many different people. Don't mind the pose, I'm a beginner #yogi.
1w

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pumpkim Exploring Las Vegas last night. Who cares if it's winter right? #veganchicks 1w

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pumpkim Yay! #mcm is finally here. This guy already knew this was coming. Creator of #metalmadefitness, @metalmadefitness is a compassionate badass who lifts, is driven and has good taste in music. He's also straightedge and did I mention gives a shit about animals?! #veganbodybuilding 1w

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pumpkim Well, another chapter has closed in my life. I'm thankful for the experiences and what I've learned over the course of 4 years, even though it's so fucking painful sometimes. With the help of my friends, I'll be figuring out what to do next. Don't even think about asking me out on a fucking date, you will be D.E.N.I.E.D! 1w

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pumpkim So I'm in Vegas until Tuesday and while the norm is to go out and party, get drunk and loose your valuables, I'm in the gym finishing up my workout (personal emergency with the boo). I felt like I was plateauing.... until I saw this. I'm gaining size while staying lean.. How did I figure that one out? #veganbodybuilding #swolesaturday 2w

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pumpkim I've been working super hard on my abs lately and tonight, they decided to say "hey"! It's been a long, tough day with very little sleep, traveling and other things. Celebrate the small victories.... always. #flexfriday #veganbodybuilding 2w

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