pumpkim HAHAHA! A little humor to end the day! Thank you @416vegan for this meme! #zoolander #veganmeme 1d

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5d pumpkim
Normal K I M B E R L Y
pumpkim Finally, a real gym! Had a blast moving around this ~175 tire! #ufcgym #bodybuilding #veganbodybuilding 5d

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pumpkim I wanted to edit this so bad, but I reframed since it's perfect just the way it is. #sunset #ocean #pier 5d

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pumpkim If you still think you need animal products to grow, congrats, marketing worked on you!

This is roughly one month progress. ONE MONTH! Hardly any protein powders (less than five shakes) and no other weight lifting supplements! Just pushing my limits with lifting & all kinds of food!
Plants CAN get you there! Leave the animals alone! #veganbodybuilding #bodybuilding #shoulders
1w

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pumpkim My #wcw are these strong fierce ladies! @candicefreespirit @plantbuiltashlee @athena_bean & @xvxh! I admire them each differently but one thing's for sure, they are badass compassionate women! No protein deficiencies here! #veganwomenwholift #veganbodybuilding #bodybuilding 1w

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pumpkim Roughly two year's worth of work. A lot of people have commented "I have no life" or "You're always in the gym". Since when is 1-2 hours 5-6 days a week "always in the gym"? The average person watches 5 hours of TV PER day. How's that working out for you? Lastly, I didn't get this way eating dead animals and what comes out of them. #transformationtuesday #veganbodybuilding #bodybuilding 1w

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pumpkim You know the world is a sad place when there are beings who are worth more dead than alive, when those paid to torture & kill these beings are protected more than said beings and when those who are working to stop it are persecuted & publicly shamed. #veganbodybuilding #bodybuilding #animalrights 2w

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2w pumpkim
Normal K I M B E R L Y
pumpkim Two nights ago, Ginger was on my chest "kneeding" me in the midnight of the night. She runs things around here. #cats #catsofinstagram 2w

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pumpkim I'm currently going through an "I'm too small" phase. Hoping it passes soon. In the meantime, Happy #flexfriday! #veganbodybuilding#bodybuilding 2w
  •   pumpkim Glad yoy understand @athena_bean !! 2w
  •   pumpkim Ive been enjoying soy ice cream sandwiches among other things! @scodal 2w
  •   pumpkim Thank you @petrafokdal :) 2w
  •   cultural_enthusiast I used to go through that phase all the time, and spent all my money on stockpiling supplements at GNC and Vitamin Shoppe. Now I still take protein, creatine, nitric oxide, and vitamins, but am no longer I a rush make huge gains and focused more on maintaining my size. In fact, over summer I even ate vegan foods in in the evening to lean down for the pools. Now that the cold bulking is approaching, I may put on more size and strength, but it is not a core driving force in my life anymore. I am not a professional athlete in a competitive full contact sport like football, mma, etc., so muscle mass isn't much of a concern. 2w
  •   cultural_enthusiast You look like a fitness model though, keep up great job! 2w
  •   gym_fiends Nice 2w
  •   fitnessworldwide.1 Super! 2w
  •   katherine.vl I hate when the "I'm too small" phase comes xD but you look great!! 6d

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pumpkim Tricep gains today. What's this about protein issues with vegans? #veganbodybuilding #bodybuilding 2w

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pumpkim No gym, no problem! A quick but fierce quad/booty workout with a nice hamstring stretch. Find a similar setup & add a chair for stability. Make sure your front foot is far enough so your heel doesn't pop up. Also, make it a point to get parallel to get the most out of the workout. Do 7-10 reps for each leg! 2w

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pumpkim You can win friends with #tacosalad!! Refried pinto beans, salad mix, kale, salsa topped with hemp seeds & ranch dressing. All vegan of course! #whatveganseat #veganfoodshare 2w

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pumpkim The #dolphin slaughter in #taiji begins today. Thousands of families are driven into the cove, babies are separated, some sold to aquariums, entertainment parks, "swim with dolphin" parks and many are slaughtered for food. It's so brutal, the cove literally runs red due to the amount of blood. These animals fight until the very last breath.
When you attend Seaworld, Discovery Cove or any other venue that has dolphins, you are sending a message to the entire world that this is okay. You are voting for the Taiji Slaughter to happen each year. Why? Because other countries see how profitable it is and they want to emulate profitable companies.

I beg you not to support any venue that uses dolphins - even in foreign countries. It's not harmless fun - it's a massacre.
3w

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pumpkim The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent. 3w

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pumpkim California has a new bodybuilder in town and I dont fall for the "only meat, whey & eggs can built solid muscle" bullshit. I WILL show you that I can. I WILL help you if you want take the compassionate road AND built the body you want - Plant Built baby! #veganbodybuilding #bodybuilding 3w

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