princesspodunk A little congratulatory sugar for my Ironsis @lisaleal1229
#miamifamous #miamimarathon #miamimarathon2015 #IMMD #bandits
2d

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princesspodunk A little sunset pic before sunrise. Happy Friday! 4d

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princesspodunk A post came up on the FB page 'You know you're an Ironman when....' with a plea from a local gal for votes to be voted 'Best Bodies In Triathlon'. Of course I perused the candidates and found Jana @czechchick15 in the nominees as well!
Vote for Jana! She has the titles (TITLES-Pervs) to back up her body Check out her feed for her accolades!
http://triathlon.competitor.com/2015/01/photos/vote-best-bodies-triathlon-women_111383

Now go vote!
1w

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princesspodunk Don't look at me. Ok, have a peek at me. #myoldgirl #minpin #mygirl 1mon

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princesspodunk Min pin? Or a wabbit with a gnawed ear? #ears #minpin #myboy 1mon
  •   glitterstoned Mine has a cold right now. I have to keep cleaning her face, because she sneezes and she has buggers. Lol lol lol. I love her so much. You must love yours too, they are such awesome creatures. 1mon
  •   svyra Cool @VinesBeLike 1mon
  •   princesspodunk @glitterstoned they are. My old girl who is blind an deaf is still a feisty old girl who rules my life! 1mon

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Normal Princesspodunk
princesspodunk A lovely ending to a lovely day. 1mon

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princesspodunk Is that a banana in my (back) pocket, or am I just happy to see you? #IMMD 2mon

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princesspodunk Miami Man International Distance Sunday at the Zoo....5th Place AG (even though the podium pic looks like I just won the Olympics ). I am still trying to get my shorter distance (Ha! Any distance) running speed back, but it was the best race I have had in a long time. I knew I needed around a 2:30 to podium and I did it. (Thanks sis for teaching me how to search stats and obsess over them, but most importantly, how to learn about my competitors and know what I need to do to get where I want ) I felt great (except the swim, again-not sure why I am psyching myself out ). My first international distance in two years and now I know I can push it more on the bike and still have legs to run.
Although we only exchanged names and a few words of encouragement, I would like to thank Mr. Hubert, a man 55+, who ran with me the last 5.6 of the run. I met him at mile one as I was climbing out of the bushes from a pee break and he kept me around 9 min miles. My average was lower because of my search for a place to hide for my 'break' Ready to find some running speed again now! I have a couple of months before 140.6 demands my attention. @red11sport
3mon

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princesspodunk Bridge along my run Thursday. 3mon

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princesspodunk There's a blue rockin chair
Sittin' in the sand
Weathered by the storms and well oiled hands~ Kenny Chesney

#keywest
3mon

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princesspodunk Congrats to @lisaleal1229 for her awesome NYC Marathon finish! We missed you this early this morning 3mon

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princesspodunk Pimpin' 'the best Bunz in town' at the Fort Lauderdale Boat Show!
#lazybunz #lazybunzlifestyle
3mon

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princesspodunk The look of motivation. Or not. Here I go regardless...at least I am alone 3mon
  •   ryanlyle It is motivating to me that an athlete like yourself who's completed the big race can struggle with motivation but get through it. Awesome. 3mon
  •   princesspodunk @ryanlyle work and coaching have been killing me. All I want to do is sleep! I am trying to make it happen though. Time to run now 3mon
  •   princesspodunk @blooeyes_00 right back at you mamma! 3mon
  •   princesspodunk @blooeyes_00 that is my 'shoot me now' face too! 😐 3mon
  •   ironmanpan Swimming is serious bidness 3mon
  •   rukshanw @princesspodunk Hang in there girl! The hard work pays off. And you bare one of the hardest working ppl I know! 3mon
  •   aleciaweb1 You must of showed them up 3mon
  •   anticlimacticjeromy I really need to work on my swim...said every triathlete every other week. 4w

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princesspodunk Our backyard at #IMMD. I would tell you where it is, but I am trying to lock it down for Oct 1-4. 3mon

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Normal Princesspodunk
princesspodunk I NEVER post pics of food, but damn it, I cooked this morning!
Banana cakes. Two bananas and an egg mixed together with no flour of any kind. A smidgen of maple syrup and they weren't half bad.
Living on the edge here folks!
3mon

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princesspodunk Pick a pillow, any pillow. Or your brother.
#minpins #dogsofinstagram #naptime #mybabies
3mon

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princesspodunk These two... #nephews 3mon

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