prettywitty77 Excerpt from a piece written by Ebrahim Aseem called "Why All Men Cheat on Loyal Women". Very good read! 12min

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prettywitty77 Hey y'all! ️ (Hair: 3 day old 2-strand twisted Bantu knots) 7-22-14 1d

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prettywitty77 Wanted to take the time to shoutout my niece @redbone______ who recently left home for college. I truly am proud of her. I honestly see A LOT of myself in this girl! Goofy, smart, ambitious AND she does HAIR! Did I mention that her fashion sense is on point! Love you, Bre! STAY IN SCHOOL! #TxSU18 2d

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prettywitty77 First off, I will say: I knew what I was doing with those BLACK tights. Black makes you look smaller. Lol
DIFFERENCES:
Faces Arms
Mid Section (waist)
Thighs (More muscle now than FAT)
Breast (I promise I ain't tripping)

#MotivationalMonday #MotivationMonday

HOW BAD DO "YOU" WANT THIS?
2d

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prettywitty77 So @laceeanne was the first to guess my weight correctly!
YES, I weigh 161!! (Height:5'6)
Do I LOOK like I weigh THAT much? According to everybody's guesses.. Heck no.

My explanation: MUSCLE! 5lbs of fat & 5 lbs of muscles WEIGH the same!
I lost FAT and gained MUSCLE (which takes up less space). STOP STRESSING ABOUT THAT DANG SCALE! Track your weight loss by measuring your INCHES! & shout out to the girl who was getting mad at ppl for guessing that I was 160+. Looks can be deceiving! | I get called "skinny" ALL THE TIME by ppl and I just laugh it off.
#FitAndCurvy
#FitLife - It's a lifestyle!
2d
  •   godsdaughtert U 2d
  •   matildakwabi @godsdaughtert. How did you gain that 10 pounds? Cos i have been skinny all ma life and am trying to gain weight but its so difficult for me 2d
  •   godsdaughtert @matildakwabi tell me about it!! I'm 38 people have no idea how hard it is for naturally thin people to gain weight the struggle is just as real as for those trying to lose weight!!!! The answer to ur question is high calorie protein shakes and weights! Muscle is dense!!! I was 134 a few weeks ago now I'm 144 I'm gaining healthy weight!!! U have a high metabolism so u need to have a high calorie shake with every meal... My shakes are at least 800 plus calories!! Peanut butter & nuts are ur friend they are extremely high in calories!!! After counting my calories to make sure im getting a high amount I can now understand why people are fat.. A palm full of pecans 1oz is 190 calories so if someone isn't health conscious and eats the whole bag there screwed!! Lol I'm planning on being a certified personal trainer and I want to specialize in healthy weight gain for men & women!! In the beginning I doubled everything for more calories now I just do 1 serving... 2 cups whole milk or 1% whole has more calories 2 scoops protein powder 2tbs peanut butter 1 cup dry oats 1 frozen banana and a few scoops of cream!!! Or i switch out peanut butter for 2tbs of Nutella and 1oz of pecans everthing else is the same!! These shakes are a lil over 1000 calories so if u drink 3 a day that's 3,000 right there plus ur regular meals u should be good!! Make sure u drink 1 before bed!!!! These shakes are bomb.com any other questions feel free to to direct message me!!!!! Hope this helps #team fit!! Oh yeah and with ur breakfast every day or for snacks wheat toast with peanut butter!!!! 1d
  •   fancyshoes5 am actually trying to loose weight I keep giving up halfway? 1d
  •   matildakwabi @godsdaughtert thanx soo much 1d
  •   godsdaughtert @matildakwabi you're welcome... natural peanut butter is best!! I like smuckers brand (crunchy) bomb on top of rice cakes also!!! Eat lots of protein as well., lift weights!! Weights are a skinny girls BFF lol keep me posted on ur progress!!!! If ur drinking the shakes 2to 3x a day and eating u will notice a difference!!!! 23h
  •   godsdaughtert @fancyshoes5 why do u give up halfway? Are u bored? If so u have to make it fun or find something u like!!! A lot of women who don't like working out are really taking a liking to pole fitness/aerobics!!! U might like that u burn more calories than Zumba ur toning and getting ur sexy back or experiencing a sexy u never knew u had!! 23h
  •   fancyshoes5 @ godsdaughtert halfway I get really hungry and at time I feel am not using the right product in terms of what to add to my shakes and meal. I also fall off as I tend to eat what I cook for the kids with 5 kids I struggle to find a time to exercise so all this makes me give us, the last time I loosed 12lbs and I moved house and I just gave up again. 19h

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prettywitty77 LET'S PLAY A GAME!

How much do I weigh?! (I'll reveal the answer once someone guesses correctly)
2d

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prettywitty77 Couldn't leave home... So what! 440 calories burned. What's your excuse?? #FullBodyWorkout (I put this workout together myself ) 2d

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prettywitty77 Downtown Austin. (7-19-14) 4d

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prettywitty77 US? UK? Jamaica? London? Where????? I'm from Jackson, Ms! (JACKTOWN) but currently living a TEXAN life! 6d

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prettywitty77 And know that he too, will always be 2nd. #GodFirst #Always 6d

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prettywitty77 You don't get what you WISH for, you get what you WORK for. I'm still working! 6d
  •   falinda01 You look great!! 6d
  •   bob_kvng So pretty 6d
  •   lovekyairra & u look great! U are my inspiration 6d
  •   mzk4lyfe Do you mind sharing your hair regimen? 6d
  •   prettywitty77 @mzk4lyfe I have 2 vids on my YouTube. One on my regimen, another on all the products I use. 6d
  •   pretti_pnk Yaassss! 6d
  •   mzk4lyfe Ok thanks 6d
  •   ajmarieee On average, how long do you wait to perm your hair? & how often do you clip your ends? 5d

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prettywitty77 20 RANDOM facts about me! I was tagged by @lovekyairra . I kept putting it off but here goes nothing.. (Or a lot lol)
1I've been obsessed with hair since I was a little girl.
2 When I have my mind made up on something, there is no turning back.
3 I've always preferred water over any beverage.
4 People see my expressionless face and assume that I'm mean but I really just be minding my own business. Lol
5 I LOVE shell fish but dislike "scale" fish.
6 I am from Jackson,Ms (country girls are better 😛) but currently live in Austin,Tx.
7 I love jalapeños. Put them on EVERYthing!
8 I use to be scared to eat sushi because I thought all of it was raw fish. The more you know.. LOL
9 I don't fry food in my house because of the smell the grease leaves.
10 I don't have any tattoos because I'm probably not going to like it once it's there PERMANENTLY.
11 I could never be a vegetarian. And I'm not giving up pork neither (I have my in moderation tho)
12 Mini bags of popcorn make me mad! They are disrespectful.
13 I prefer Rap/Hiphop over R&B.
14 I am EXTREMELY stubborn. (My sisters/homies will probably be in the comments to confirm this)
15 When clothes are cluttered on racks when shopping, it gives my anxiety.
16 I am a down to earth, fun to be around, goofy & full of life... Loner. Makes sense to me. Lol. I don't like to be around people for too long but when I am- life of the party!
17 Show me an insect, pest or rodent- and I'll show you how to run like a track star!
18 I like to be in control because there was a point in my childhood when I didn't have control over ANYthing.
19 When I vow to get closer to God after sliding too far in the wrong direction in life, I have a dream that this force is holding me down as I fight to get up. The ONLY way the force weakens, is when I sing church hymns. I immediately wake up with tense muscles. This has happen like 3 times. The devil is real. God is realer! (*more real)
20. I'm a grapevine!! #LavigneLifeLoyalty ( Jerry, Dee, J3, & Jor Jor)
1w

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prettywitty77 I told myself I only had 30 mins. THIRTY MINUTES. I keep pushing tho. I could not stop. I want this too bad. #FitLife #selfmotivation101 1w

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prettywitty77 I know this can be hard sometimes. But the second I stopped treating my hair like a chore, my life got a lot easier. Just like its necessary to bathe & groom yourself regularly, washes, deep conditions, trims etc. are also just that.... NECESSARY. #WittyHairRules 1w
  •   noejoel1710 2 things that improved my hair Aquasana shower filter and hello hydration conditioner 1w
  •   therealchocoeve @tricoche_, check out her YouTube channel, prettywitty77, & also do some research. U can also search tags like #healthyhairtips #healthyhairjourney #hairtips etc 1w
  •   prettywitty77 @tricoche_ email me. helpmeprettywitty77 (gmail) 1w
  •   prettywitty77 @therealchocoeve thx for helping! 1w
  •   therealchocoeve No problem. 1w
  •   qtpieday How often do you wash/cowash since you work out? Also do you flat iron or just blow dry right the same day you texlax? I think I'm gonna texlax my hair for the first time today. 1w
  •   prettywitty77 @qtpieday my regimen is still the same since I workout. I use cleansing conditioners to keep my scalp clean. I don't flat iron or blow dry ever. I don't texlax. (I have under processed my hair on accident on occasions) 1w
  •   qtpieday Thank you so much for the info! Your hair stays so thick and pretty with the relaxer nice!!! 1w

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prettywitty77 COWASH PRODUCTS Actually the Eden's Bodyworks is my staple. I tried the Carols Daughter product (I have a review on both on my YouTube channel) and loved it as well. They both leave the scalp clean & doesn't strip the hair of its natural oils. The Eden Bodyworks smells SOOO good, the Carols Daughter smells ok. Eden's BW- $7+ (16oz) | Carols Daughter - $12+ (12oz).... So the way my pockets are set up....Did I mention that Eden Bodyworks was my staple? Lol (Eden Bodyworks can be found at Sally's. I purchased the Carols Daughter from Target.) 1w

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prettywitty77 My Saturday morning face on my way home. My 6 day work week is over & I'm 3 tired. ("too" is not enough) One night to recuperate. Happy Saturday.. I guess. Lol #Overworked #tired #gratefultohaveajobthough #itcouldbeworse #iworkhardforthemoney #yesijustsungtheprevioushashtag #okbyebecausemybackreallyhurts 2w

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prettywitty77 7-2-14 2w
  •   l0v3st0ry That hair is to gorgeous wish i had hair like that @prettywitty77 2w
  •   prettywitty77 @l0v3st0ry lol thx 2w
  •   allhailqueenmia What kind of relaxers do u get??? 1w
  •   liloub92 @prettywitty77 I relaxed on Monday and want to wash my hair but I was wondering should I use a cleanser shampoo or a sulfate free shampoo?? Please I am a newbie please HELP ME @prettywitty77 1w
  •   prettywitty77 @liloub92 what's a cleanser shampoo? As long as you used a neutralizing shampoo when you rinsed the relaxer out, you're good. On your next wash you can use what you want (a sulfate or sulfate free shampoo) if you are gonna use a sulfate shampoo, it would be smart to pre-poo first. I have a prepoo vid on YouTube if you don't know what I'm talking about. 1w
  •   liloub92 @prettywitty77 thank you so much yes I know what you talking about but I will still check your pre poo video...you are the best thank you 1w
  •   kersheyblair yay!! i found you again! I couldnt remember your username. i typed in black hair waist length and found you right away :p 7d

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prettywitty77 ️ My FAVORITE oils!! They just so happen to be the 3 most penetrating oils of them all. The runner up (4th place) is Castor Oil! ️I seal my moisturizer into my hair with one of these amazing oils. ️I also blend castor oil with a small amount of all these oils and use it to massage my scalp with 2+ times a week. ️(Avocado oil: Amazon ️Extra Virgin Olive Oil: local grocery store ️ Extra Virgin Coconut Oil: local grocery store. (Also check GNC, vitamin World/Shoppe or a Whole Foods store) ️ Jamaican Black Castor Oil: Amazon (I personally think that regular (cold pressed/cold processed) castor oil works just as well. 2w

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prettywitty77 LISTEN!!! I hate the saying "It's JUST hair" It's MY hair & MY choice! Those who have negative comments about what I do to it can move around & go find some business. 2w

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prettywitty77 Yesterday, I trimmed my ends. A total of 3 INCHES.
This NEEDED to be done! I was thinking about cutting another inch. Lol HEALTH OVER LENGTH! Stop hanging on to those old ends just to be able to say your hair is a CERTAIN length.
RE THOSE ENDS, they will thank you later!! (7-9-14) #healthoverlength #teamhealthyhair #relaxedhair
2w
  •   longnhealthy Oh ok. 1w
  •   lovekyairra I trimmed my ends yesterday! I really should have did it before I started my hair journey! 1w
  •   tbsfit Nice! 1w
  •   coilylesa @crawford232003 check out her hair sis! 1w
  •   crawford232003 @coilylesa I am following her on instagram ...she is my permed hair inspiration. I'm definitely perming my hair in six months or by march of next year 1w
  •   queen_lovebug Just wanted to share that this post encouraged me to clip my ends. I kept putting it off trying to save length. When I saw health over length I knew I could do it. Just did it today. Thanks 4d
  •   prettywitty77 @queen_lovebug yay! I'm so proud of you! We have to think about the health of our hair first. With health, comes length. 4d
  •   1uncleweed That donk tho lol 1d

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