philkeeney Super fun time with my dad today at the PGA championship. 5mon

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philkeeney Whut? 5mon

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philkeeney St. Louis is cool and all but I'm missing this guy. 6mon

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philkeeney Picked up this sweet Pendlay bar this weekend. #weightlifting 8mon

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philkeeney New blog up...Fightforonemore.blogspot.com 9mon

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  •   chrissijo82 I like the first entry. It was informative but not an overload of facts. I especially liked the part about naysayers & being humble. Those are two things we can remember in all parts of life 9mon
  •   philkeeney @chrissijo82 thank you, I really really appreciate the feedback. 9mon
  •   chrissijo82 9mon
  •   clubfit_trainer Good job brother. 9mon
  •   philkeeney @el_guapo1985 thank you brother, that means a lot. 9mon

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philkeeney Yeah buddy, first spring cookout. #tbone 9mon
  •   philkeeney Steak so big I need another plate. 9mon
  •   chrissijo82 @philkeeney Sorry we missed it. Not the steak, but the company Well, Nate misses the steak haha. 9mon

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philkeeney So..... This was pretty sketchy. 9mon

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philkeeney Fantastic metals! 10mon

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philkeeney Great time yesterday at #thearnoldclassic with my dudes @beardamus_maximus @alexandersexton got to see some fantastic weightlifting. The strength of these athletes is just incredible but I believe that their speed and agility is what's so impressive. Also a small pic of @andrey_malanichev in the top left corner #monster. #lydiavalentin in the bottom right photo was just amazing, she absolutely killed it. @kendrickjfarris smoked every lift, he went 162/199kg, super impressive. I believe he had way more in the tank. Huge salute to @attitudenation ......he's back! He went 155/180kg. Fantastic numbers after coming back from retirement. #attitudenation#slambars#shankle#steiner#balcksheep 10mon

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philkeeney This pretty much sums up my week. 10mon

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11mon philkeeney
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philkeeney #tbt#thrash#metal
I really miss this sometimes. I'm sure a few friends would agree.
11mon

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philkeeney He's also wearing sandals. 11mon

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11mon philkeeney
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philkeeney Haha, screw it. #baxterscoffee#coffeedrunk 11mon

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philkeeney Just look into those eyes of hers. #missbrowneyes 11mon

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