philheath Stuck in Baton Rouge airport but I'm happy to see my family in Baker and Zachary, Louisiana. #LetsGoHome 13h

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philheath #Repost @giftednutrition with @repostapp.
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Come meet 4 x Mr. Olympia "The Gift" @philheath next weekend at the #GiftedNutrition booth #133 at the @arnoldsports festival. Ask us how get an exclusive Fast Pass to cut the line. #staygifted #asf2015 #asfprep2015 14h

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philheath In the words of 8-Time Mr Olympia Ronnie Coleman would say, "Good ole chicken and bbq sauce!" Lol. #MrOGrow #Offseason #GainzHo #ExtraSauceRickyRoss lol. 2d

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philheath Don't miss out on my charity auction with The Make it Fit Foundation raising awareness for children with autism next Friday night in Columbus Ohio. This is our 3rd year and its growing more each year so come on out and let's show support for a greater cause. Get to not only meet me but current and former NFL athletes too. #MakeItFit #Autism #Awareness #Auction #OhioState #Football 4d
  •   amir_315 Hi :) 3d
  •   animatedfighter Everyone report @philheathofficialpage for spam because he's pretending to be Phil Heath and stealing all the pictures and videos from this Instagram page. Put that page on blast Phil. 3d
  •   joelmurrayyy @philheath hey man this might not he the time or whatever to say this but I just wanted to say I really respect you and your work ethic. I use I think you were such a cocky guy but after last years Olympia and how you reacted to Kai Greene I saw more in you than just a meat head. I respect both you and Kai. You're both amazing bodybuilders. But this main post was to sum Up that I think you've done an excellent job at ur career and holding up your title as not only a professional bodybuilder but as mr. Olympia. Congrats man and hope all the best for this year. God bless :) 3d
  •   philheath @joelmurrayyy thank you for acknowledging this I appreciate it. I'm usually misunderstood but it pleases me that you took the necessary time to create a better assessment. Best of luck with your endeavors and always stay grindin and #StayinGifted 3d
  •   amir_315 Hi. I love u. I'm from iran 3d
  •   iamsachu Which song is this? 8h

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philheath Hey guys check me out on Sqor app as I'm posting funny videos and once I get some more people I'll post training stuff that's longer than 15seconds. Oh yeah and follow Brett Favre who's a freaking legend. 4d
  •   insta_grantttt Lmfao @johnnybullets @johnny_bash22 yall both look like women. 3d
  •   johnny_bash22 @johnnybullets you're* fucking* at least I can spell idiot. Haha what a loser. If you're going to talk shit, at least be capable of forming a sentence. @insta_grantttt I'll follow you so you can show me how to MAN haha. 3d
  •   insta_grantttt @johnny_bash22 "how to be the man"- riff raff listen to that haha 3d
  •   johnnybullets @johnny_bash22 again you live in a trash state which is why you = garbage. I don't give a fuck about grammar! 3d
  •   johnny_bash22 @johnnybullets Oh man you've really got me now calling the state I live in trash. I don't know how I'll ever recover from such a witty insult. Your mother should've swallowed you and I'm certain she regrets not drowning you in the bathtub. What an ignorant waste of sperm and egg you were. Your dad never felt such shame as the day your mother shit you out. 2d
  •   johnnybullets @johnny_bash22 the fact I know your state is shit proves every bit of garbage coming out of your mouth in nonsense. Wooh my parents, no way? Damn I feel so upset...... Maybe I can borrow your ugly stick so I can be just like you. 2d
  •   johnnybullets @johnny_bash22 just keep lifting weights bro, work with what God made you..... It's not much but do what you can little buddy ;). 2d

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philheath Who Yall got in this match? 5d

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philheath While I did enjoy the banter with some of Yall my workout is now complete. I thank everyone who kept my ass awake while killin these weights and thankful for you're support. #HeathNation please stand up! 6d

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philheath Let's get after this new week people! Don't let anything or anyone step in your way to achieving greatness! I'm in here hitting some back and am taking my own advice so I too can achieve greatness! Adversity is a simple challenge, so ask yourself will you #BeGifted?! I think you will but it ain't up to me, it's on YOU TO GET IT! #NoFear #iAmNotAfraidOfBeingGifted #StayinGifted 6d

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philheath #Repost @managermatt1 with @repostapp.
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Chest day for the champ at Destination Dallas, Texas #Leggo 1w

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philheath #Repost @johnathanmcfarlane with @repostapp.
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Let Rosella and JD (my Mom and StepDad) tell you more about the REAL @philheath ! Meet Phil and me at the Gifted premiere this Friday in Denton, Texas at the @thinlinefest details in graphic. #bodybuilding #gifted #philheath #thinlinefest #muscle #documentary #documentaries #productionlife 2w

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philheath I'm really excited to get her out of the shop as my guy @bigcountry.303 been hard at work tuning this beast for horsepower that will easily get my ass a speeding ticket lol. This was taken couple months ago so we are almost finished. The build sheet is a long list but hit up @bigcountry.303 IG for details. Damn she's so cold Homie so fuggin cold whew she gonna snap more necks than a chiropractor baby! #MyChevelle #408ci #LS3 #CompTurbo #MrOlympia 2w

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philheath Bout to get this back session in baby!!!! This track gets me #BeyondPumped they don't wanna see us. Tell em #HeathNation. We will bomb on you muthaf*ckas! 2w

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philheath Hey guys, come out and meet me February 20th for the world premiere of my new film "Gifted" held at @thinlinefest. This is definitely a film you will not wanna miss as @johnathanmcfarlane has done yet another awesome film for you all to enjoy. Details are within the pic. See you next week. #bodybuilding #Film #MrOlympia #Gifted #Denton #Texas 2w

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philheath GIFTED GIVEAWAY: NINJA EDITION
We are doing something special this Valentine's season, we are giving away a Professional Performance Ninja Blender (ULTRA 1200)
Don't Forget to Enter to Win this Gifted Nutrition Prize Package worth $350

Prize Includes
- Ninja Ultra Kitchen System 1200 (1200watts/1.5 Horsepower)
- Ultimate Iso Whey Protein (flavor of choice)
- Superlean
- GN Shaker cup
- GN Graphic T-Shirt
All you have to do to Enter is
1. Follow @GiftedNutrition and @giftedforwomen
2. Tag 5 Friends on @giftednutrition page
3. Enter as many times as you'd like, every 5 Friends tagged counts as one entry!

ENTRIES ARE INVALID IF YOU DONT FOLLOW @giftednutrition and @GiftedForWomen

Winner will be selected at random and announced Monday! So get your entries in to Win!
#GiftedGiveaway #beGifted #GiftedNutrition #giftedforwomen  #ninja1200
2w

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philheath I'm goin in!!!! I'm goin in! I'm goin in!!!! I'm goin in!!!! #LilWayneVoice. 2w

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philheath On the redeye flight to NYC to speak for @theshadowleague tomorrow. Gotta stay awake bcuz this dude gives me the creeps lol. Might have to pull out some of that 3-hit street fighter combo lol. 2w

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philheath Louis Laceups. Bored outta my mind waiting for my airport pickup here in Salt Lake City Utah. Where's a good spot to eat and train at here? Only here for the day. 3w

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philheath Album still goes hard. #WuTang 3w

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philheath Here's your chance to win a private training session with me during the Arnold Classic weekend. Be sure to read the text within this picture for all details. Good luck everyone! 3w
  •   sirwallamenob Damn what a shame i'm training heavy that week it'l probably be too much for you i'l b banging out 80 kgs benches for two reps @philheath 3w
  •   sololovestavki Дрыщ 2w
  •   juice_alfaro @leooo_bro17 lets bid 2w
  •   cali_b0i_f1t I admire your work...i soon hope to shake your hand one day..great work @philheath 2w
  •   zakariya_al_siyabi I was the creator Pro 2w
  •   cbailey9729 Dude is a machine!!!! Idk what I'd wanna even train with him 2w
  •   fitjess10 I'm so happy you're helping out with this awesome local foundation again! I've helped them several times in the past, and know the founders. It means a lot that you continue to step up for such a great cause!2w

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