petertyrone378 I miss you. #crossfitvirtuosity #condo #williamsburg thank god they built condos for people to live in because there aren't enough of them. 8h

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petertyrone378 Wrists and elbows are still feeling good. I've been applying the FRC principles @drandreospina taught me. CARS to warm them up and his PAILS/RAILS to condition them for the load and mobility required. #functionalrangeconditioning #planche #straightarmstrength #gymnastics #bodyweighttraining #FRCms #FRC I need to get those knees behind my arms! 3d

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petertyrone378 Still 6'1" still 200 pounds. Still not a skinny yoga geek. #handstand #gymnastics #equilibre #yoga #bjj #jiujitsu #fuckyoga I've been having wrist and elbow issues so had to lay off handstands for about 2 months. Also beat up 3 people and couldn't open my right hand for a while. #namastepussy 5d

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petertyrone378 Gina purchasing Asian porno. @gildedgrey #asiangirls #pornös 7d

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petertyrone378 I was looking for a local spot to drop in to train and found out my man @energyfollowsthought was competing in a local #jiujitsu tournament down the street. So I came by to support! #tapoutcancer #tapcancerout 1w

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petertyrone378 You were beautiful. 2w

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petertyrone378 Agnostic Front "victim in pain" #agnosticfront #victiminpain #nyhc #cthc #bhc #drummerwanted #toddler #basedtoddler when mom is away. 2w

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petertyrone378 #fbf last year. So rare. #fatherandson #face 2w

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petertyrone378 #tbt so based. So rare. #tybg 3w

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petertyrone378 Every Tuesday and Thursday these ladies come in and train with me and work their fucking asses off. The push, pull, carry, and drag heavy weights. They are not afraid to be strong. This was their intro to atlas stones. #masters #strength #conditioning #atlasstones #strongman #strongwomen #crossfitvirtuosity @crossfitvirtuosity 4w

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petertyrone378 Last year I saved up a bunch of money to go to movement camp and I ended up needing back surgery. This year, I put my son in a Montessori school. So ya, no money. Maybe next year. I hope all my friends going learn a lot and have an incredible time! #movementculture #idoportal @z.finest.fridge @kylegrit @johnny.sapinoso @portal.ido @sloblack 4w
  •   boulderbernstein Yo! Will do. Thanks for putting Ave through school. Love him. 4w
  •   z.finest.fridge What Matt said. Make sure he knows the true burden of his education. Also I'm a Montessori kid and I'm like 33% less messed up than most people. 4w

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petertyrone378 I can only hope he continues the trend of being into some of the poor music choices I make. It's better than the manufactured #beiber music. Hardcore isn't for everyone, but @youthcrew88 is clearly for my son!! #nyhc #cthc #bhc #straightedge #krishna #youthoftoday #hardcorepunk we will break down the walls!! 1mon

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