pavementrunner If you ordered a shirt or racerback tank with white ink, it's in the mail and some are already arriving. Men's ALL BLACK EVERYTHING shirts are also in the mail. Women's ALL BLACK EVERYTHING shirts are being re-printed now and should be ready early January (all of you should have already received an email if you ordered an ALL BLACK racerback). Thanks again and Cheers! #runallday 4h

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pavementrunner A friend from #NovemberProject SF currently living in Sydney is looking for the community to come together. She is organizing a day for all of us to run together. With the events recently in Sydney, she asked for some "friends" to run with and by friends she means EVERYONE EVERYWHERE. On Monday, Dec. 22 she is asking for runners to come together in their city to #RunWithSydney. With the help of #NPSF we're meeting up at 6:30am at Fort Mason. We may workout, we may run after, we may do some burpies, we may do all three. Either way, come and be a part of it.

Check out the latest post on the blog (URL on graphic) on how you can be a part of it and organize your own run.
14h

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pavementrunner Do you wanna build a snowman? 23h

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pavementrunner Standing in line for Santa requires coffee for dad and THIS for the First Lady. #dressedinfrozencolors #elsadressfordaughter #Olafinabag #notreallyolaf 1d

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pavementrunner The @novemberproject SF tribe puts in work, rain or shine, or both. Sprints in the morning, burpies for breakfast. #novemberproject #npsf #weatherproof #community #FREE 3d

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pavementrunner Dress up in Holiday colors for @novemberproject SF? Challenge accepted. Bonus points if you know why the Star Wars beanie is perfect for this. Join us at 6:30 am at Alta Plaza Park in San Francisco... holiday hugs all around. #novemberproject #npsf #werunsf #justshowup 3d

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Normal pavementrunner
pavementrunner That's how I roll. Pink @procompression socks and slippers. And just as an FYI, there is a year-end sale happening over at PRO. Use code 2014 for 42% OFF everything... yep, everything. Offer ends this Friday. #keepittight 3d

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pavementrunner 12 miles in for the day. An average pace of 8:44 for the first 10 miles and clocked the last 2 at a 7:50 avg... Also tacked on another 20K for the @fitbit #fitbitchallenge. Let's go West Coast! #fitfluential #findyourfit #itsgoingdownatphx #runaddiction 3d

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pavementrunner Track work. Trying to get my body used to race pace with some mile repeats. Need to work on that 7 min. split. 5d

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pavementrunner "Not all who wander are lost." Thanks for the cheer @carleemcdot - and you are full of awesomeness as well. 5d

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pavementrunner Slept in through my morning run, but I'm dressed like a runner, so there's that. #Nike #flyknit #nikerunning @finishline 6d

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pavementrunner Cheers to @brooksrunning for the holiday gift. You'll have to wait to see what's inside next week. Had to give the packaging its own stage. #runhappy #pureproject 6d

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pavementrunner Racking up steps when I'm not standing in line. Trying to make sure the West Coast does its thing for the #fitbitchallenge. Just keep walking. #fitfluential #fitbit #findyourfit #holidayshopping 7d

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pavementrunner Proof that I wear things other than running clothes. #holidayparty #dontlookatthecamera 1w

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pavementrunner Most likely somewhere around 12-13 miles. Didn't charge the watch, my phone died and I somehow paused my workout... had to cut my #16withCarlee a little short. All the tech problems. #neverrunalone #fitfluential #fitbitchallenge #runaddiction #itsgoingdownatphx 1w
  •   fueledbyfrosting So funny how sometimes the technology is just NOT meant to be. 1w

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pavementrunner Throwback Thursday to that time circa 2010 when I was at the Australia Zoo and wanted to see how close I could get to the wallaby — that was about as close. It moved and I thought "Here. Here is probably good." #throwbackthursday #tbt 1w
  •   bendifulblog I'm watching waiting for you to get kicked....is that bad? And then I realized it's a picture. 1w
  •   808_runwarrior Went there in 2012. We got them to eat off our hands. 1w
  •   themarathonjourney I live down the road from there and haven't been in 10 years! Cool pic! 1w

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pavementrunner Someone else may hold the title of "freshest shoes in the house." The First Lady's shoe game is strong. #frozen #Elsa #letitgo 1w

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pavementrunner Did a little yoga today... tired legs that needed a good workout and stretch. Didn't do the whole session, but making progress. #yoga #fitfluential 1w

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pavementrunner Today's run and a good walk with the pup put me over 15K in steps for the day. Having fun with this @fitbit blogger challenge. Trying to make sure the West Coast is properly represented. #findyourfit #fitfluential See who's in the lead at PavementRunner.com/fitbit-challenge/ 1w

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