pattyland1986 🍋 1mon

» LOG IN to write comment.

pattyland1986 Homemade Cortado 2mon

» LOG IN to write comment.

pattyland1986 Things to do when you commute too often: watch cult sleepers. 2mon

» LOG IN to write comment.

» LOG IN to write comment.

pattyland1986 Squad outside of Quicken Loans after that go-hard Texas de Brazil though. Special thanks to @andrea_bergeron @lorijmacrae @shaunmacc for blessing me and making my 29th extra special. Love you guys lots 😇 4mon

» LOG IN to write comment.

pattyland1986 Here I am on my first birthday 28-years ago today. I got a car 4mon

» LOG IN to write comment.

pattyland1986 4 days. 5mon

» LOG IN to write comment.

pattyland1986 Happiest valentine's day to the love of my life, @andrea_bergeron. Thank you for always being by my side and being the most supportive person I have ever known, family included. You have taught me the meaning of selflessness and patience and continue to do so every single day. All of my accomplishments in life would be not be possible without the unconditional love and support you provide me daily. Who else would get into a freezing car at 6am in the morning to drive half an hour to another country to make sure I'm well-fed during school? Or walk 5 kilometres in New York City so that I can spend $700 on a pair of shoes? Words cannot describe how much you mean to me. Stick with me, and I promise that I will give you a life that you would never have dreamed of. I love you with all of my heart, and I promise will continue to do so for the rest of my life. Happy valentine’s day 2015. 5mon

» LOG IN to write comment.

pattyland1986 Bae making me dinner 6mon

» LOG IN to write comment.

pattyland1986 What goes down when @andrea_bergeron leaves the home base for 45 minutes #MIGOS! 6mon
  •   nastynatexvx So annoyin man. But then again i fuck with sosa so oh well lol check a song by lil mister called 'fake' chi killin ittt 6mon
  •   pattyland1986 @nastynatexvx love Sosa too but the beef is done, can't believe you don't fuck with Migos though! 6mon
  •   reesuspiece "Must love Migos" is in my Tinder about me section 6mon
  •   nastynatexvx Wasnt even bout beef never fucked with migos haha. Just comparing them on lyrical levels 6mon
  •   gou90 @nastynatexvx Migos do it theyselves in the trap with and without Gucci the main Mane . Yiy 6mon
  •   nastynatexvx Lol migos some trash @gou90 #freegucci 6mon
  •   gou90 @nastynatexvx lol versace? ....versace, versace? ... 6mon
  •   gou90 Versaceversaceversaceversaceversace 6mon

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

Perpetua Patrick MacRae
pattyland1986 Thanks @lorijmacrae for holdin' me down this Christmas & blessing me with the good stuff 7mon

» LOG IN to write comment.

pattyland1986 Boglioli K jacket x Gant popover x APC. Merry Christmas everyone 7mon

» LOG IN to write comment.

pattyland1986 Longo, R. | Men in the Cities 8mon

» LOG IN to write comment.

pattyland1986 I snuck a pic of a$ap Andee in her Hood by Air PJs saaarrryyy @andrea_bergeron 8mon

» LOG IN to write comment.

pattyland1986 Brunello Cucinelli #cucinelli #menswear 8mon

» LOG IN to write comment.

» LOG IN to write comment.

Normal Patrick MacRae
  •   pattyland1986 Do NOT be afraid of malt liquor. It plays a vital role in the regulation of bodily fluids so there is absolutely no reason to limit your intake. People often think that consuming too many 40's will ultimately lead to increased water retention, but avoiding it is actually what can cause this exact problem to occur. Sudden spikes in malt liquor may contribute to some form of water retention, so do your best to keep things fairly consistent. If you eat a lot of pizza & liquor, then your body is likely going to become accustomed to it. Not only does malt liquor help with giving you insane pumps & vascularity, it's also crucial for the transportation of potassium to the muscle cell which will help contribute to a much fuller look. Removing malt liquor from your diet in an attempt to 'drop water' will only result in a flat/ smooth look. This photo was taken after a training session & consuming a few 40's and two large pizzas. I typically consume 5-6+ liters of water a day; staying well hydrated doesn't hinder that 'dry' look. Take home point - keep malt liquor & pizza intake consistent & DO NOT restrict it if you want to look your best consistently. You aren't smarter than your body, so don't try to trick it into a 'drier' appearance by depriving it of something it needs. #OPA #fitfam #6weeksout #getrippedordiemirin #health #fit #hydration #fitness #blessed # 8mon
  •   pattyland1986 Tag a friend who loves drinkin' 40s! @reesuspiece @andrea_bergeron 8mon
  •   _agrafals This photo makes me happy 8mon
  •   pattyland1986 @broguesb4hoes next time you're in the midwest, come through. i went to pelee island last summer from Leamington, lmao...halfway to Cleveland on a boat haha 8mon

» LOG IN to write comment.