panterawrr My Warriors Rash and Scramble spats arrived today in super quick time! Yayyyy.. love it! Feeling so smoooooth!

#warriorscomeouttoplayyyayyy #thewarriors #scramblestuff #scramble #spats #mma #bjj #muaythai #martialarts #queenofspats #mybestsambapose #BOOM!!
1d
  •   zombie_rodeo Nice! I wore my 'The Little Mermaid' zombie tights tonight! It's a lot faster when you are all slippery hey? 23h
  •   panterawrr @zombie_rodeo I wore it under my gi tonight but I did notice for the first time the other week when I did no gi in full length rash and spats how smooth and glide-y I felt haha. You have to show me these little mermaid zombie tights!! 23h
  •   zombie_rodeo @panterawrr I tagged you in a pic! 23h
  •   panterawrr @zombie_rodeo I saw!! Where did you get it from? Livingdead? 23h
  •   wolfpackwarrior88 Looks good on ya @panterawrr 19h

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panterawrr My southpaw training partner @alyanathoma. Making me work my brain at muay thai everytime I have to hold pads for her haha! Rockin' our muay thai tanks!

#muaythai #inrg #iwaknakropgym #sevenhills #westernsydney #sydney #martialarts #respectallfearnone #southpaw #leftie
2d

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panterawrr This guy Alejandro Manzano

Boyce Avenue

#alejandromanzano #BoyceAvenue #dreamyyyyyy
3d

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panterawrr Volunteering has its perks. Other than getting a Full Pass to the Sydney Latin Festival for free (which is worth $400) I got free shoes from Morena Dancewear for helping out their stall on Saturday night. #volunteer #morenadancewear #heels #shoes #shoeporn #danceshoes 4d

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panterawrr My mini masseurs for my aching back. They were punching one butt cheek each at one point and my niece says "Whoaa her bum moves a lot!!" *oh.my.gosh.look.at.her.butt* #massage #littlefeet #nephews 4d
  •   debsylou Making use of their energy hahah!! 4d
  •   panterawrr @debsylou yeah man! Was trying to nap but they kept running in the room and jumping on me.. so I told them to just walk on my back hahaha! 4d
  •   debsylou @panterawrr ur a very smart woman indeedy!! 4d

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panterawrr The Samba Parade capped off an amazing weekend full of Australia's most talented dancers. This has given me itchy feet and I'm about 90% ready to start the performance course for the Bachata Festival in April. #sambaparade #samba #sydneylatinfestival #slf2015 #latindance 5d

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panterawrr Just did the beautiful Silvi Milans' Social Samba Workshop at the #sydneylatinfestival. Thank you my dear.. I'll have to visit Adelaide sometime to try her classes out. I'll visit you too @zombie_rodeo and have a roll :) #samba #dance #slf #slf2015 @dancabrazil 5d

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panterawrr Leopard print on leopard print on leopard print. Ready for Sydney Latin Festival! Samba and Reggaeton then volunteering til Midnight. Free Full Pass for volunteering too

#leopardprint #vans #johnnycupcakes #sambabum
6d

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panterawrr Just saw this. It's an ad from the UK that is helping encourage and empower women to get active and overcome the judgement of being sweaty and jiggly. Loved it because it's exactly how I look when I train at the gym or when I dance samba and it's what most people look like when they exercise. A how, sweaty, jiggly mess!

I'm off to shake my tooshy off at the Sydney Latin Festival workshops today and tomorrow!

#thisgirlcan #sweatinglikeapig #feelinglikeafox #exercise #fitness #workout #training #hotmess
7d
  •   hotbody4u1 This is new school photography! 7d

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panterawrr Wish more people at my gym embraced the awesomeness of printed spats just like @berto_817's gym!
Thursday night spats night would be awesome! Kinda lone wolfing on the crazy spats though hahaha!

#spats #repost #ponyclubgrapplinggear #pcgg #manto #bjj #mma #martialarts #joinme! #jointherevolution!
1w
  •   cldubz Fuck yeah awesome pants guys!! 1w
  •   panterawrr @cldubz haha I just had a flick through your page and saw you're a printed leggings lover too! High five! 1w
  •   cldubz Haha just makes life more fun! Love to see guys embrace leggings! #meggings 1w
  •   panterawrr Meggings.. I love it haha! 1w
  •   neilbaileyphotography Don't encourage it! 1w
  •   mlambie Need to drop the shorts when you have the spats. 6d
  •   panterawrr Yeah don't know why people double up. I o ly wear shorts on top of spats when I'm wearing my muscle ones because people get creeped out by the butt and fanny muscles haha @mlambie 6d
  •   fitnesstrax Cool! Check out my page and follow! @fitnesstrax 14h

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panterawrr Got my Australian Girls In Gi Patches! Time to adorn my gis :) #australiangirlsingi #agig #patches #bjj #brazilianjiujitsu #bjjgirls 1w

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panterawrr *bottles clanging* "Warriorrssss come out to playyyayyy!!!" 5 years ago I came out to that soundclip for my fight. Seems fitting that I should get this rash guard.. I'm due in for new gear.. and it's my birthday soon!! #thewarriors #scramblestuff #scramble #rashguard #mma #nogi #bjj #muaythai 1w

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panterawrr I haven't done Khru Anne's Mind Body Balance class in a long time but I stuck around at the gym (working some squats for my booty) long enough to join in on the yoga portion of the class. Felt the need to stretch myself out a bit tonight. Feeling the inflexibility happening!! #mindbodybalance #mbb #stretching #yoga #inrg #iwaknakropgym #sevenhills #westernsydney #sydney #martialarts #muaythai 2w

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panterawrr Mermaiding. Now if only I had a mermaid fin! 🐋 #mermaid #snorkelling #Pisces #foreverAfish #sirena 2w

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panterawrr Clovelly. I think you are my new friend :) #clovelly #beach #sydney #australia #summer 2w

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panterawrr Snorkelling in Clovelly today

#clovelly #sydney #beach #summer
2w

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panterawrr I had one of those days where I felt I looked but then I see my photos and I'm like WTF is happening there?! #ladyinred #sydneyharbourbridge #curls #curlyhair #curlsgetthegirls #naturallysheisdope 2w

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panterawrr Sometimes it's very easy to forget whats sitting in our back yards. Sydney turned it up today.. the weather was amazing. Perfect for being on the water.. would have loved to have been IN the water too.

#sydney #sydneyharbour #australia #sydneyoperahouse
2w

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