panda_marie Healthy snacks for our hike yesterday️So much better then all the chips & candy we would usually pack. 20h
  •   bryana0825 I love avocado and fruit. Looks so yummy. When we went to disneyland I packed waters, pears and apples to snack on. I did let him get a ice cream but it was so hot lol. And we picked really healthy lunches 20h
  •   panda_marie @bryana0825 That's awesome!! Yay for being health conscious. It's so great for our kids too. Seriously, before I started living healthier, we would go on 6 hour road trips, living off of junk food. And by the time we would get to our destination, everyone was sick to their stomachs and constipated! Lol. Me, you, & Amy should go hike at that place you were taking about. 20h
  •   bryana0825 Yes would love to go hiking with you girls. It would be so fun. 20h
  •   panda_marie @bryana0825 cool I'll talk to @amylou_c & we can plan it 18h

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panda_marie #lunch#smoothie#veggies
Baked Calliflour & banana almond butter smoothie #healthy#eating#living#ms#paleo#life
2w

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panda_marie #fitnessfriday #abs #buffprogress If #MS has done anything positive in my life, it's motivated me to take care of myself...with healthier eating & keeping an active lifestyle. I've always been skinny, but Im diggin the whole muscle building! #abs#paleo#healthyhabits#musclebuilding#musclegain#toning#strong#strength
...Tho the real transformation here is how much more awesome my phone camera got
2w

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panda_marie My little mini me 3w

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panda_marie My little Harley girl. With her Elsa braid of course. 3w

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panda_marie Hello March. Can't believe it's almost been a year since being diagnosed. It has still been a good year, & no matter what happens, with such amazing people in my life, I'm blessed regardless! #msawareness#multiplesclerosis#ms#msfamily#orange#march#autoimmune#diseases#health#hope 4w

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panda_marie She really knows how to sport that lip stick she had a stained red mustache for half the day after washing it off. 4w

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panda_marie I'm not a huge selfie taker lol, but this iPhone 6 camera is so crisp & awesome, I just had to ha. 2mon

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panda_marie Nothin cuter than kids on quads! Had a fun weekend camping out in the dirt. #quads#bikes#braaaaap 2mon

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panda_marie Christmas Day
Hope you all had an amazing day. Love dressing up my little princesses. #matchymatchy#proudmama#sisterlylove
3mon

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panda_marie Strolling around with Minnie. First time at Disneyland around Christmas time. So the park was all decked out & the castle looked amazing. It better be for the price!! #disneyland#winter#christmas#2014 3mon

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panda_marie Sometimes I get in those moods where I really need a Pinterest picture to explain it. This explains things about rights. Thank you Pinterest for allowing me to express my emotions. Lol. 3mon
  •   panda_marie @melibaas will I be seeing you Friday? 3mon
  •   melibaas @panda_marie yes you will!!!! 3mon
  •   panda_marie Yay! Ugly sweaters (and leggings) lol woohoo! @melibaas 3mon
  •   sweet__teee There are TONS of books about it. I think I read most of "amazon samples" to find a good one. I learned about thru a CBT therapy workshop I took earlier this year. 3mon
  •   sweet__teee Also, I learned "are these thoughts helpful?" sounds cheesy but if you can remember it while feeling like you're about to have an anxiety attack really helps too. 3mon
  •   panda_marie @sweet__teee I used that advice today with asking myself that question! Thank you it kind of stops my thinking in it's tracks. I dunno what's up this week but maybe tomorrow will be better! Thank you for the advice and I'm totally buying the book. 3mon
  •   sweet__teee It's such a small thing but, it really does help! Especially me bc I act & then think (if I do, lol) & it will be 😙! 3mon
  •   iboltlife yess! 3mon

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panda_marie This is what me and this little one did yesterday. A lot of laying around, & a whole lot of nothin. why, because I work hard and I deserve to do nothing today!! 4mon
  •   panda_marie @jackie_214 thanx love! 3mon
  •   panda_marie 3mon
  •   _mattbishop_ Cool! 3mon
  •   julie_allison I hope so! It would be great to have you guys back on island. Kim and Jeremy should move back after Kim's nursing program 3mon
  •   panda_marie @julie_allison Oh yea if it was up to Kevin we would be out there, living there, in a heartbeat! Kevin has been pushing us in that direction but not sure about it! He has work, and Serena said Tripler is hiring LPNs. It sounds so perfect!! Wish it was that simple. But man if all of us lived back on the island that would be so awesome. Miss you girl. we were perfect roomies! 3mon
  •   panda_marie @julie_allison where on the island are you living? Is flips apt still available? Lol. 3mon
  •   julie_allison Nurses are getting hired all the time here starting at $100k/year. And they are filming all the time. Between Hawaii 50 and all the different movies it seems that there is always something going on. We bought a house in Kaneohe over on the side we were roomies. I actually just rented Jeremy's place out. It would be great to have you guys here but I know the move across the ocean is hard especially with a family. Let me know if I can help 3mon
  •   chrisokgo #fitlife ! 3mon

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panda_marie Ma girls, Thanksgiving Day #thanksgiving#thankful#2014#3peasinapod 4mon

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Amaro Amanda

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panda_marie Before my lunch date with the hubs today. Enjoying this week off work. nominated by @jade_lampe for #FacesofMS #selfie I nominate @beautyandmsfighter @avidbaker @msawarenessqatar to join! (Sorry I'll get a new one this week or after this 12 hour shift but this one will do for now!) 5mon

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panda_marie Beach in November 5mon

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panda_marie Finally found something to replace my beloved creamer that's equally delicious!
-blend 4oz coffee, 1/2 tbs coconut oil, & 6 drops of liquid toffee Stevia...yummm
5mon
  •   cosmogall21 @panda_marie girl jenni and I did the same thing yesterday!! Awesome!! 5mon
  •   panda_marie @cosmogall21 it is! I wasn't really sold on it until the coconut oil came into play, LOL, now I look forward to it in the morning like my old coffee. 😀5mon
  •   panda_marie @imogencotter hey! So the book I am reading has it's theories on why your body's immune system begins to attack, the main reason being the food & chemicals we put in our bodies on a daily basis. Gluten, dairy, eggs, soy products, sugars, Trans fats, such as vegetable oil, preservatives, microwave and irradiated foods should all be avoided. The author actually refers to them as forbidden. I am reading The Wahls Protocol. ️ another theory through good actually says to eat eggs for the cholesterol on a regular basis, so I guess everyone has their own theories and reasoning behind them, and we just go with what makes sense to us! 5mon
  •   panda_marie @cosmogall21 & of course everything looks better in a #masonjar lol😀 5mon
  •   e.nzk Nice! 5mon
  •   iambethbowen Nice! 5mon
  •   completelykel Yummy! Trying this :) 2w
  •   panda_marie It's really good! @completelykel I'm trying to stay away from sugar. I still cheat and puta drop of my vanilla creamer in at times. But I guess it's better than half a bottle like before 2w

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