paigehathaway TAG SOMEONE WHO YOU WANT TO INSPIRE AND HAVE THEM READ BELOW!
Courage doesn’t mean you don’t get afraid; Courage means you don’t let fear stop you. Everything you want is on the other side of fear. Don’t ever hesitate to give yourself a chance to be everything you are capable of being. Fear defeats more people than any other force in the world but fear is not as powerful as it may seem. Fear is only as deep as your mind will allow because YOU are in control. The key is to acknowledge your fear and directly address it. You must step right up and confront fear face to face.
Be brave, be bold and LIVE FEARLESSLY. You are the creator of your destiny. Be your own hero.

For @LividMagazine
Photographer @Lizrosa
Makeup/Hair-Styling @missdinh
Editor and interview by @_danny_david_
19h

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paigehathaway Did some boxing for my cardio today! I have a whole new respect for boxers... Now I know why they are in such good shape
- Off the topic of boxing... I just made a few snaps about a product that I found and love! Its specially made for athletes and people who are hard on their hands! 🏼 Their Instagram is @wodwelder. It's a 3 step system formulated to maintain healthy skin and prevent calluses. I keep it in my gym bag and it's helped my hands tremendously so I wanted to share. Try out their products.. I know you'll love them too! #goodbyecalluses #hellosofthands
SNAPCHAT USERNAME (PHFIT)
1d

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paigehathaway Rear deltoid lateral on Pec Deck
TAG SOMEONE WHO WOULD LIKE THIS EXERCISE

Shoulders are one of my favorite body parts to workout...!! What's your favorite body part to train?
- For more workout ideas - Click the link in my bio
--------> @PaigeHathaway
2d

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paigehathaway Fitness to me was never about having the best physique, the most followers on social media nor was it really never my intention to make it my career. Fitness to me was about finding a balance for myself with staying active and living a healthy lifestyle. It was about feeling good both mentally and physically. It was about me being comfortable and confident in my own skin. It was a goal that I initially set to better myself and from there it forced me to dig deeper. Goals have a way for bringing out more goals.. It's like a domino effect of self improvement. From the beginning of my fitness journey up until now, I've not only discovered a healthy relationship with healthy but I've also found a propose, gotten rid of negative energy and I wake up everyday with a better attitude. I'm now more hopeful, fearless and excited about the future. Fitness has not only transformed my health but it has taught me a lot about myself and ultimately its made me a better person. Fitness changed my life and if it hasn't already, I know it would change yours. 2d
  •   tfreed90 Wow! 8h
  •   agunawan27 @yls_siung heeh tp kmrn salah, angkat berat n makanin protein malah jd gede wkwk 7h
  •   antonioggmx Mi otro amor es esta @srta_solmendoza jajajaja 6h
  •   srta_solmendoza Baaaah.. Ves a por ella, corre ces y vuela @antonioggmx 6h
  •   powers_2fit Awesome post Paige. @paigehathaway 5h
  •   nobrains.jn @paigehathaway Paige they don't listen to the haters they want to be like you you're helping people and you getting recognized for it they don't like that they hate that what people somebody hates you you look at their eyes and go I love you too don't get the point just keep doing what you doing girl you help people like me and others achieve something that we can do our own we needed help we need to push and you were there I owe you one I owe you a big one hope to be talking to you soon you take care girl god bless you in everything you do you have a great day and have a great day tomorrow also god bless you girl take care never mind those haters are you up to do is just say god bless you and I love you too they will get the point cutie you have a great night and a very great morning tomorrow be safe take care of you bye bye be talking to you soon 3h
  •   jansjakofitness Girl u perfect 1h

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paigehathaway TAG SOMEONE BELOW 3d

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paigehathaway Hey fitness friends, I highly suggest you go follow my slightly shredded friend @mattogus on snapchat!
There are a few people who's snapchat I actually look forward to checking on the daily and his is one! He's very knowledgable and sheds A LOT of useful information on his snapchat! His snapchat username is OGUSFIT - you won't be disappointed and I guess his Instagram and YouTube is alright too ha
3d

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paigehathaway If you're in need of a valentines day dress @stealmylabel has you covered! I'm so in love with this 2 piece lace dress AND its less than $80

TAG SOMEONE WHO WOULD LOOK GOOD IN THIS!
3d

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paigehathaway Healthy Cookie Cake
TAG A FRIEND WHO LOVES COOKIES
Warning: this recipe is not only DELICIOUS but it's flour-less & guilt-free!
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What you need:
•1 1/4 cup Natural Peanut Butter
•1/2 mashed Banana (medium size)
•3 tbsp sugar-free Maple Syrup
•1 teaspoon Baking Powder
•1 teaspoon Vanilla
•1/2 teaspoon Sea Salt
•1 tbsp @flavorgod Chocolate Donut
•1/2 cup Dark Chocolate Chips
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What todo:
Preheat oven to 350 degrees. In mixing bowl combine all ingredients except for chocolate chips. When mixed together well fold in dark chocolate pieces. Lay a sheet of parchment paper on a 8' baking pan. Then slowly pour and evenly spread batter. Bake for about 20mins. Cool completely before cutting and enjoy
- Wanna know how to make this HEALTHY HOMEMADE CREAMY FROSTING alternative? Become a member on my website!! WWW.PAIGEHATHAWAY.COM
Link in my bio ----> @PaigeHathaway
4d

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paigehathaway Im obsessed with my #Shredz dual shaker cup! ...It keeps these chicken nuggets looking crispy! TAG SOMEONE WHO LOVES ABS ON A GIRL!
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Get your own dual shaker on my site! Link in my bio
-> @PaigeHathaway WWW.PAIGEHATHAWAY.COM
4d

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paigehathaway My pizza delivery car never looked so good @protectivefilmsolutions murderdd this wrap! I'm madly in love with this thing!!! Thanks guys! #batmobil 5d

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paigehathaway One more from last night because Im really loving this $40 Dress from @stealmylabel and my long beautiful lashes by @sociallashes
TAG A GIRL WHO WOULD LOOK GOOD IN THIS OUTFIT!
5d

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paigehathaway Going out necessities:
Cotton fitted dress, statement heels, hair in a bun and lots of girl muscles! 🏼
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Dress is less than 40$ on @stealmylabel #paigehathaway
6d

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paigehathaway Locked and loaded!
One side of my dual shaker is filled with my favorite #Shredz protein and the other with fruit punch BCAAS! Ready to tackle my Friday with full force!
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Don't forget to hashtag your #FlexFriday photos for a chance to be featured on my page! 🏼 All you have todo is hashtag #paigehathaway so I can find you!
6d

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paigehathaway New YouTube video LIVE!
GO SUBSCRIBE
YOUTUBE.COM/PAIGEHATHAWAY
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I will updating my YouTube every Thursday! If you've ever wondered what my LEG DAY looked like then you won't want to miss this YouTube video! The video features all exercises from my brutal full leg routine that I filmed with my trainer Jeremy Minihan.

If you would like to download the PDF with rep and set count, you can find that on my new website WWW.PAIGEHATHAWAY.COM
_______________________________________________________Also if you have any recommendations of what you would like to see on my YouTube channel, let me know. I will be posting a new video every Thursday!
7d

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paigehathaway ...dat new new 🏼
Thank youuu @hauteluxecloset for finding these for me! #yeezy #yeezyboost
1w

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paigehathaway When clothes don't even stop the hump day motivation.. Dress by @stealmylabel 1w

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paigehathaway So wickedddd! I wish I could draw like that. Thank you so @benn_designs much for this design! ✍🏼You guys are so freakin talented!
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I truly appreciate all the kindness I receive from ya'll! I will be showing you guys love back by randomly selecting 4 people who make me their #WCW and reposting their IGs on my page! All you have todo is hashtag me so I can find you! #PaigeHathaway
1w

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paigehathaway DOUBLE TAP IF YOU'RE WORKING OUT TODAY AND GIVING EACH DAY 100 PERCENT!

Believe in yourself and you're half way there! Let's make 2016 our best year yet! #whoswithme 🏼
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My #shredz outfit (including the sports bra, pink shorts and shredz cropped hoodie are all 50% off on my website! Email me if you have questions about sizes. Email || PaigeHathawayFit@gmail.com
Click the link in bio to purchase -> @paigehathaway
1w

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paigehathaway Take control of your life.
TAG SOME FRIENDS IF YOU FEEL MOTIVATED AND WANT TO MOTIVATE THEM TOO! #tagafriend

Take sometime and figure out what you desire most from life. Wherever that desire is, allow your heart to be also. Seek the opportunity to become greater than your circumstances. I want you to close your eyes and I want you to think to yourself... "If I could paint the 'perfect' life... What would I paint?" ...What colors would you use.. What objects do you see.. What does success and happiness look like to you..? Now let me ask you, what's stopping you from making this painting your reality? The world is your playground and this life is your blank canvas. NOBODY'S STOPPING YOU BUT YOU. Now take that painting you drew when asked to close your eyes, get out a sheet of paper and map it out. Set goals, big and small of how you're gonna get there. Work towards creating YOUR perfect life. You may not be where you want to be right now. But if you continue pushing forward and striving at a steady pace, I promise you'll get there. All things take time but with time ALL THINGS CAN BE ACHIEVED. Just be patient, believe in yourself and know in your heart that anything you dream of is possible.

You were put on this planet to do great things!!! NOW GO PAINT YOUR MASTERPIECE!!! #paigehathaway
1w

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paigehathaway TAG YOUR WORKOUT PARTNER!

STRAIGHT ARM (LAT) PULLDOWNS #TryThis
•Keep your arms straight, your head and chest up, lower back in a natural arch and focus on using the 3,2,1 method that I teach on my website when pulling the bar. I like to "super set" this exercise with a wide grip seated lat pulldown! Try 3-4sets of 12-15reps.

Challenge yourself by doing my full routine found only on my member section of my website! Become a member for only 5.99$ WWW.PAIGEHATHAWAY.COM
Click the link in my bio ---> @PaigeHathaway
#FitnessNeverLookedSoGood
1w

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