organicexpert Heartsick for Homegrown Kale It's official, I think my magnificent kale plants have seen their last days. I can't wait to plant more again in the spring. This is one of my fave snaps of fresh picked kale from my container garden back in July. #tbt 1d

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organicexpert Vegan Mini Donut Love Dazzled by the sweet treats from @torisbakeshop at the @deltafaucetcan #happimess @thetiffanypratt event last night.
Organic, vegan, gluten-free baking magic
2d

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organicexpert Bitchin' Thug Kitchen Soup Just made and hoovered back a batch of @thugkitchen Corn and Basil Chowder. It was damn fine, all organic and vegan to boot 6d

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organicexpert A Fork & Knife Affair Sitting down to a relaxing breakfast before setting out on errands. English muffin topped with tomato, avocado, lime, vegenaise and green onion. A wee spinach salad on the side. All organic and vegan 7d

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organicexpert Rice n' Egg Bowl We're back after a spectacular week in #London. The local food scene there is white hot and delicious! Having a quick bowl of basmati stir fry rice and egg before heading back to the office.
All organic and gluten-free
2w

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organicexpert Fast 'n Tasty Vegan Soup Just tried @gogoquinoa easy to make Quinoa and Vegetable soup. It's pretty darn tasty! I added a few sautéed oyster mushrooms because I had them on hand. Hearty warming soup with rice crackers and guacamole add up to a great meal. All organic, vegan and gluten-free 3w

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Normal Anita Marie Griffin
organicexpert Teriyaki Salmon Bowl Wild Atlantic salmon, snap peas, oyster mushrooms, edamame and slivered raw almonds on top of steamed organic rice. Lightly dressed with homemade gluten- free teriyaki sauce. Gluten-free goodness with lots of organic veggies 4w

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organicexpert Monochromatic Salad Light on color heavy on crunch. Romaine lettuce, cabbage, cauliflower, cucumber, kohlrabi, avocado, cilantro, artichoke and sesame seeds. Ready to be dressed with red wine dijon vinaigrette. All organic, vegan and gluten-free 1mon

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organicexpert Cauliflower n’ Greens Soup Souper easy soup that’s light and delish – not to mention organic, vegan and gluten-free RECIPE:
1 large leek
2 tbsp olive oil
4 cloves garlic
½ of a small cauliflower
Veggie stock
Salt
Pepper
Hot pepper flakes *I used all organic ingredients
DIRECTIONS:
Wash, chop and sauté your leek in olive oil. Add the crushed garlic cloves. Chop up the cauliflower and add to pot. Cover the whole shebang with good quality homemade vegetable stock. The better the stock the better the soup. Let the whole thing simmer until the cauliflower is tender. Don’t overcook – you want the cauliflower just done. Pitch everything into a blender and whizz. Season with good quality salt, freshly cracked black pepper. Sprinkle hot pepper flakes on top just before serving.
TOPPINGS:
For this serving I steamed some baby organic broccoli and placed it on the bottom of the bowl. Sautéed garlicky organic oyster mushrooms were piled high on top of the creamy soup. This would be great with kale and brown rice in it too
1mon

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organicexpert Low Carb Omelette Spinach and mushroom filled egg white omelette served with gluten free toast sticks. Soothing ginger tea on the side. All organic 1mon

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organicexpert B-Sprout Slaw n' BB-Burgers Feather light brussel sprout slaw paired with tortilla wrapped spicy black bean burger patties. Sweet cranberry sauce on top. All organic and vegan 1mon

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Normal Anita Marie Griffin
organicexpert Pesto Pasta Bowl Organic rice and quinoa pasta tossed in homemade vegan pesto (recipe on the blog) and spicy chickpeas coated in vegan parmesan cheese (recipe on the blog). All organic, gluten-free and vegan COOKING TIP: When cooking rice or quinoa pasta, stir the noodles a lot for the first 2-4 minutes so they don't stick together 1mon

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organicexpert Chopped Salad Organic goodness chopped and ready for today's lunch. Watermellon radish, orange pepper, cucumber, tomato, purple heirloom carrot, assorted sprouted beans, avocado, raw cashews and cilantro. All to be topped with lime garlic dressing. Organic, vegan and gluten-free 2mon

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organicexpert Vegan Banana Bread Recipe Okay so the banana bread I made yesterday morning is officially gone. Demolished. Scarfed. Inhaled. Wolfed back. This is good stuff that's easy to bake Recipe is #ontheblog. Enjoy! 2mon

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Normal Anita Marie Griffin
organicexpert Banana Bread Break Homemade vegan banana bread being enjoyed with raw almond butter and black tea. All organic and vegan Recipe on the blog tomorrow 2mon

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organicexpert Breakfast Inspiration Enjoying a vacation day breakfast of avocado toast, plumbs and raw almonds while flipping through #KimBoarnouin #SkinnyBitch. Great healthy meal ideas in this book! Breakfast is all organic, vegan and gluten-free 2mon

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organicexpert Peace Love & Granola For great healthy food ideas check out @peaceloveandgranola_ IG account! Love her fresh food photography (I wish there was an emoji for granola)
#plg22K
2mon

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Normal Anita Marie Griffin
organicexpert Lunch Bowl To Go Yummy soba noodle bowl ready for today's lunch at work. Brown rice soba, sautéed greens, napa cabbage, hot red pepper, shiitake mushroom and a few peanuts. Finished with tamari, sriracha and black sesame seeds. All organic, vegan and gluten-free . Is it wrong to want to eat my lunch at 7:30 in the morning? 2mon

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organicexpert Savoury Cauliflower Crackers Cauliflower crackers are great with any meal or for snacking. These homemade crackers are topped with my roasted garlic hummus and vegan pesto. All organic, gluten-free and vegan 2mon
  •   joannblondin The crackers looks great. Are you posting the recipe or can you direct me to the source? 2mon
  •   organicexpert Hi @joannblondin I feel like I need to make the recipe one more time before sharing. I'd hate to share a recipe and not have it work well 2mon
  •   joannblondin I can test it for you. I have cauliflower in the house. 2mon
  •   kenkotea Nice pic! 2mon
  •   organicexpert Thanks @kenkotea I love #matcha ! 2mon
  •   bakerbfit Wow! 2mon
  •   organicexpert These are so yummy @bakerbfit plus low carb and high fibre Once I finish up testing the recipe I will share. 2mon
  •   organicexpert Good idea @joannblondin I'll shoot you an email with the recipe I'm working on one night this week. Here's to Organic Sister power Love ya! 2mon

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organicexpert No-Fuss Breakfast Easy breakfast of buckwheat ginger granola and raw slivered almonds served with unsweetened coconut milk. A banana on the side makes this a satisfying morning meal. All organic, gluten-free and vegan 2mon

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