oneflewover_oneflewover Tagged by the lovely @sarahplustwoandjax #widn marvelling at what a customer just brought in to show us... some vintage aesop 11h

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oneflewover_oneflewover Lunch : beans, mint, almonds, ricotta and EVOO and lemon juice.

Ive been vegetarian for a little while now and can easily say I havent missed eating meat, poultry or fish. Dairy is proving a little harder. I have a greater respect for the vegans out there!

#vegetarianfoodshare #salad
15h

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oneflewover_oneflewover Insta in print! So glad I got these printed out via @socialps 3d

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oneflewover_oneflewover Nothing like whacking on the oven on a 30 degree day These vegan berry oat cookies are so delicious and a big hit with the smalls!

Recipe via @healthyfrenchwife #veganfoodshare #vegetarianfoodshare #refinedsugarfree #baking
4d

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oneflewover_oneflewover Friday night and pizza is on the menu. Cauliflower pizza bases are the best! I use the recipe from the @iquitsugar for life cookbook, and adapt the topping to whatever is in the fridge. Sper easy and tasty I need to do some more investigating regarding how to make the base #vegan. Would love to hear from my vegan friends if they know of any foolproof methods.

#vegetarianfoodshare #iqs #iqsforlife
5d

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oneflewover_oneflewover The colour, the craftsmanship... just amazing @maryannemoodie @koskela_ 7d

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oneflewover_oneflewover Purslane and soba noodle salad : lots of crunch factor with wombok, pumpkin seeds and cucumber #veganfoodshare
#vegetarianfoodshare
#salad #vegetarian #vegan
I loved the subtle taste of purslane and will definitely use it again. Thank you @alfalfahousesyd for introducing it to me!
1w

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oneflewover_oneflewover This raw, vegan chocolate from @thechocolateyogi blew my mind!! Dreamy Chai is just that....so good.

Just what I needed after a night attending to two smalls with a stomach bug
1w

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oneflewover_oneflewover Do you ever back up your phone snaps? I didn't and lost them all last week 😟 I spent half a day trying to figure out if I could recovery them (not the greatest use of time, let me tell you)...but soon realised they were gone gone gone.
Anyway, not all was lost. I had my favourite insta pics printed into some super cute cards and a photo book via @socialps
Speedy servuce and with the arrival of these super cute cards, the hours spent on a recovery mission feel like a distant memeory!
1w

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oneflewover_oneflewover Beautiful and abundant box from @alfalfahousesyd with my favourite @thefermentary kraut.

Very excited to try 'purslane'. A succulent with leaves full of omega-3 fatty acids.

#veganfoodshare #vegetarianfoodshare #alfalfahouse
2w

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oneflewover_oneflewover Up she goes... Maddie teaching me a thing or two about handstands. "Mum you just need to pop up into it"

If only it were that easy?! #yoga
2w

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oneflewover_oneflewover Happy weekend to you! Mango and Tumeric oats to get me going - so good #veganfoodshare #vegetarianfoodshare #breakfast #oats (adapted @nutritionstripped persimmon and tumeric recipe) 2w

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oneflewover_oneflewover The other beautiful thing with my @pressedjuices lunch yesterday was the sweet little jar it came in. Toting my own simple garden salad to work today #pressedjuices #veganfoodshare ##vegetarianfoodshare #lunch #salad 2w

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oneflewover_oneflewover Thursday is turning it on and I am making the most of my day off!
Fantastic class with Sass this morning @jivamuktiyogasydney followed by one relaxing facial with @jesyka_n ... now trying out @pressedjuices new raw basil pesto zucchini 'pasta' - so tasty #pressedjuices #jivamuktiyogasydney #aesopskincare
2w

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oneflewover_oneflewover Looking forward to lunch today! Leftovers are the best.

Salad of fregola, sumac roasted cauliflower & eggplant, baby kale, parsley, spring onions, mint, lemon and a sprinkling of feta.

Vegan option, replace feta with nutritional yeast flakes.

#salad #veganfoodshare #vegetarianfoodshare #Lunch #vegetarian #vegan
2w

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oneflewover_oneflewover I cannot get enough of this smoothie. It is the perfect summertime blend. Limes, ginger, mint, mango, spinach and cashews. It is SO good!

Recipe found via @nutritionstripped 'Creamy lime green smoothie' #smoothiebowl #veganfoodshare #vegetarianfoodshare #vegetarian #vegan #breakfastbowl #smoothie
2w

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oneflewover_oneflewover Delicious raw granola from @eggoftheuniverse not too sweet and the perfect amount of crunch #eggoftheuniverse #veganfoodshare #vegetarianfoodshare #innerwest 2w

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oneflewover_oneflewover Homemade raw chocolate is the best. No nasties and ready in under 15 minutes. You can replace the cacao with carob or even use a 50/50 split.

I have tried so many recipes but the two I always go back to are from @theholisticingredient and @wellnourished #rawfood #veganfoodshare #vegetarianfoodshare
3w

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oneflewover_oneflewover Farmers market haul : rainbow spinach #vegetarian 3w

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