olieolieolie Authors photo for my spoken word mix tape out next autumn 16h

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olieolieolie Higher Power/Insist/Survival from the show i did the other week by @wondergirlphoto
Manchester is sick. Come to Repentance.
3d

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olieolieolie DANS BDAY DO 6d

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olieolieolie A week late but back to the grind. Exams depleted me. My legs look well skinny but i promise you it is the lighting. 6d

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olieolieolie The boys 1w

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olieolieolie Just met my Dad out of pen, first day on tag good luck 1w

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olieolieolie Syds Scenery 1w

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olieolieolie I forgot i had this #Daylight 1w

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olieolieolie Tickets are going out a lot faster than expected, get yours at the link in my bio. (I know tickets aren't that punk but it take some of the stress off x) 2w

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Normal Olie Sydenham
olieolieolie #GOALS
Starting a new training ad diet "plan" as of next week. Bigger Faster Stronger and all that.
2w
  •   reece.hayden Kin bar on that 1w
  •   olieolieolie Axel bar for strongman, would love to come to that gym you train at sometime @reece.hayden 1w
  •   reece.hayden @olieolieolie i mean look at it, fuckin timber! Its nifty man, literally like a factory unit full of equipment, if you ever fancy coming down let me know! 1w
  •   olieolieolie I'll come in a couple weeks mate! @reece.hayden whats the best days for you?? 1w
  •   reece.hayden @olieolieolie i train quite late man after work so its normally like fuckin 7:30pm, you goin concrete? slide off for a couple hours for a bro sesh? #nohomo 1w

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olieolieolie Rest in Power the King, one of the first pieces of music i ever heard was by him. A real genius. #bbking 2w

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olieolieolie Sometimes i think "i probably look the same now as i did when i had 0 idea what i was putting into my body or about exercise" but then i realise i do look a fair bit different hahaha. 2w

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olieolieolie FLYER FOR THE NEXT SHOW - £6 TIX OVER @ sydsshows.bigcartel.com
Thank you to @rogerxbradley for the design
#ukhc #xrepentancex #repentance #shrapnel #truevision #higherpower #unjust #guilttrip #manchesterhardcore
2w

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olieolieolie Is there such a thing as throwback Tuesday? @tobymonasteries 2011 2w
  •   tobymonasteries Look how young we look, christ on a bike. Timeless photo tho 2w

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olieolieolie Trained at the first gym i joined today. V fun. I'm selfie-ing more and im not sure if that's a bad thing. 3w

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olieolieolie Survival on Thursday 3w

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