nourishmelb We absolutely adore @indahorganics here at NM. Only 100% pure essential oils are used in their incredible hand and body balms, and perfume balms. And they are not diluted either, you get the real thing. Can't recommend the perfume balms highly enough for a 100% natural, toxin free way to smell amazing! Anything in a spray bottle from a department store is just overpriced petrol if you ask me.
Nourish Melbourne Members save 20% off shopping the INDAH range online (excludes coconut oil and tea). Check out more on our partnership with INDAH and 150+ other incredible Melbourne based holistic health, wellness and lifestyle businesses which NM Members save from at nourishmelbourne.com.au/find-a-business
#INDAH #indahorganics #naturalbeauty #organicbeauty #perfumebalm #toxinfreeliving #naturalperfume #cleanliving #nourished #nourishmelbourne #nmmembership
23h

» LOG IN to write comment.

nourishmelb Bingo! Found a totally epic soup @isitcafe in Prahran. Would go as far as to say the best soup I've had out...ever. Pea, kale and ham. Smooth as silk with fresh herbs and oil drizzled. And a good dose of sourdough garlic bread! Winner. I'm definitely going back for more soup here soon!
#isitcafe #soup #bestsoup #winterwarmer #autumn #melbournefood #prahran
1d

» LOG IN to write comment.

nourishmelb In the need of an awesome soup today. Have you had one out and about that you can recommend? #soupweather #soupmeup 1d

» LOG IN to write comment.

nourishmelb Who's seen the incredible red poppy spectacle spread across the steps of Fed Square? Did you know there are approximately 250,000 of them, and they are all hand-knitted and have been sent from around the world?
Thanks to @cityofmelbourne for the image.
#anzacday2015 #anzacday #redpoppies #lestweforget #remember #commemorate #sacrifice #courage #anzac100
2d

» LOG IN to write comment.

nourishmelb How I go to the footy! #footysnacks #gotiges 3d

» LOG IN to write comment.

nourishmelb Your people, your tribe, your community. They're the most important in life.
#people #tribe #community #support #love #loveyourself #loveothers #inspire #uplift
4d

» LOG IN to write comment.

nourishmelb Hello little salted caramel @citizencacao. Picked up from the lovely peeps @freshorganicgoods on Church St in Richmond.
#citizencacao #bestchocolate #rawchocolate #nonastieschocolate #madewithlove #eatenwithevenmorelove
4d

» LOG IN to write comment.

nourishmelb Ginger and Date Bites by @nourishandinspireme. Ginger is one of our favourite, real superfoods. Ginger aids digestion, stimulates digestive fluids to aid indigestion, great for motion sickness, morning sickness and nausea.
Find the recipe now on our blog (or in today's newsletter) at nourishmelbourne.com.au/blog

#Ginger #blissballs #gingerballrecipe #superfood #cleantreats #wholefoods #nourishandinspireme #healthyrecipes
4d

» LOG IN to write comment.

nourishmelb At the request of some of our followers, I wrote about my own journey towards and through a nourished pregnancy. While it's my own journey and each woman should, and will have her own, I hope the tips and direction to certain services and products will give you some inspiration. /Natasha > nourishmelbourne.com.au/blog

#pregnancy #conception #naturalconception #healthypregnancy #baby #naturalfertility #fertility
5d

» LOG IN to write comment.

nourishmelb At the brand spankin new, and absolutely gorgeous space that is @happymelonstudios for a morning of yoga (bump and I are sitting out today!), meditation and brekkie to help launch @mindfulinmay.
Have you signed up to Mindful in May, for a month of meditation, raising money for Charity Water? Head to their profile for more info and to sign up.
#happymelon #mindfulinmay #meditation #yoga #fitness #pilates #mindfulness #calm #clear #nourished
5d

» LOG IN to write comment.

nourishmelb Brand new workshop - Sat 23 May, 1-4pm. Presented by Dr Amanda Waaldyk of @angea_acupuncture_yoga, this workshop will delve into the most important aspects of women's health, aka Women's Business. Hormones, menstrual cycles and fertility can drive us nutty - or you can take control and work with your body, rather than against it.
Places are strictly limited for this intimate workshop. More info and bookings at nourishmelbourne.com.au/events
#womensbusiness #womenshealth #femalehealth #femalehormones #hormones #fertility #wellness #womenswellness #learn #knowledgeispower #empowered #nourished #womenshealthworkshop #nourishmelbourne
6d

» LOG IN to write comment.

nourishmelb Today started with a beautiful morning hosted by @wellineux, the makers of the JOM (Journey of Me - see last post). We heard from a super inspirational woman by the name of Amanda Campbell (@bendlikebamboo) who has overcome paralysis from MS through her own journey of nutrition, self love and self belief. And we were treated to a yummy brekkie by @paleo_den!
So today, I'm grateful to Wellineux for hosting this breakfast where I also met the awesome team from @matcha_maiden, and happened to be sitting right next to Amanda herself, which I know is the universe working its magic. My Mum has MS and Amanda's knowledge and inspiration will be a new light for her.
#JOM #wellineux #wellness #grateful #selflove #selfbelief #mindfulness #nourish #happiness
6d

» LOG IN to write comment.

nourishmelb Wooly socks, a (yellow) blankie and @wellineux's latest edition of the 'Journey Of Me' (JOM) in my lap. This wellness journal is a way for you to connect with your body's wisdom and the thoughts that go through your mind on a daily basis to eventually lead you to feeling like you're leading a positive and productive life.
And while I feel I have a 'grip' on life and my passions, I never discount the importance of going on a journey of self discovery, like that which the JOM offers, on a regular basis.
Check it out at journeyofme.com
#wellineux #journeyofme #jom #nourishedlife #mindful #empowered #nourished #wellness #life
7d

» LOG IN to write comment.

nourishmelb Time poor, but want your body to be nutrient rich? @mygoodnessorganics meals are the only way to go. Made fresh, with organic ingredients, and delivered straight to you. Nourish Melbourne Members, you also save from the fab team at My Goodness Organics. > nourishmelbourne.com.au/membership

#mygoodnessorganics #organic #organicfooddelivery #organicmealdelivery #organicmeals #organicmealsmelbourne #readymadeorganicmeals #nourish #choosenourishingbenourished #nmmembership
1w
  •   nourishmelb @carllye can't get a better testimonial than that 1w
  •   carllye @nourishmelb seriously the best !! When I had Zoe Bec delivered food every week to ensure myself and Zoe (and Steve too) got the best nutrition (Zoe through Breast milk at that stage) she made the first 6 months so easy all I hate to do was look after Zoe !!! #busymums #newmums #newbaby 1w
  •   carllye Had to do opps (not hate ) 1w
  •   nourishmelb @carllye Yes I'm going to need this in my life very soon 1w
  •   mygoodnessorganics I think we'll have to get you sorted when baby Nourish arrives Tash x 1w
  •   mygoodnessorganics Oh @carllye and now look at you empowering and tightening up the bod's of yummy mums all over Melbourne    1w
  •   nourishmelb @mygoodnessorganics ooh I think I'm going to need lots of your goodness! You'll be on the call list 1w
  •   carllye Ooh congratulations @nourishmelb so excited well Bec was a godsend and a blessing. 7d

» LOG IN to write comment.

nourishmelb Ever had, or heard of, Salt Therapy? We love @saltsoftheearth for this completely natural healing therapy. Just take a seat in a room like this, relax, shut your eyes or read, and breathe in the dry salt air. This helps relieve inflammation, congestion, and allergies from the respiratory system and skin.
Nourish Melbourne Members receive a 2 for 1 introductory offer as well as an additional week free each time they choose an ongoing management plan. Locations all around Melbourne.
#saltsoftheearth #salttherapy #naturaltherapies #respiratoryhealth #skinhealth #skinallergies #snoringhelp #eczematreatment #coldandflutreatment #nourish #nmmembership
1w

» LOG IN to write comment.

nourishmelb A trip down the Great Ocean Road means stopping @scwholefoods in Torquay. They know what it's all about...and they make a mean raw choc protein smoothie.
#scwholefoods #wholefoods #cleanliving #greatoceanroad #victoria #organic #raw
1w

» LOG IN to write comment.

nourishmelb I often hear from friends or family who are feeling down, "why do I attract all of these negative things in my life?", and this is my response. Saw this in my feed from the lovely @yummololaberry and had to repost. It all starts within. Good things come to those who love themselves first (not those who wait). #loveyourself #selflove #beyou #nourish #love #manifest #mindfulness #lawofattraction 1w

» LOG IN to write comment.

nourishmelb Had dry chapped lips the last two weeks and my usual natural lip balm wasn't cutting it. @mettaskincare has fixed that in about 5 minutes! Bought from Shop Neutral at Prahran Market. Cacao butter takes this lip balm to the next level.
Nourish Melbourne Members, you save 10% off all online orders of Metta Skincare, and when you spend more than$300, you receive a free body oil valued at $47. AND our Members also save 10% each time they shop from Shop Neutral.
Find 'Metta Skincare' at nourishmelbourne.com.au/find-a-business

#mettaskincare #naturalskincare #handmade #madeinmelbourne #cleanliving #toxinfreeskincare #loveyourskin #bestlipbalm #nourished
1w

» LOG IN to write comment.

nourishmelb Wouldn't put any other lady product near my lady parts, other than @tomorganic. Right now, these two are ready in my hospital bag. Find TOM products (pads, liners, tampons, too) in all Woolies, Coles, and good health food stores & organic grocers.
#tomorganic #tomorganicmaternitypads #organic #organiccotton #maternity #maternitypads #organicnursingpads #toxinfreeliving #cleanliving
2w

» LOG IN to write comment.

nourishmelb Manifest your energies on what can go right, and see how your world can change.
#manifest #believe #positive #positiveenergy #goodvibes #vibrationalenergy #nourished #mindful
2w

» LOG IN to write comment.