nocturnal_sunshine Its cold outside and I need to stay warm with my #happycookieapparel benie. It snowed about 6 inches at my house and it's like winter all over again. Today at the gym a woman loved my benie and asked where I got it. Get yours at www.happycookieapparel.com I'm part of the cookie team. Are you? @happycookieapparel @nate_diesel23 #igfit #igfitness #fitfam #fitness #fitmom #g8_fitness #gymwear #anytimefitness #hotgear #thecookieteam #Loveit #cookiemonsta #sexy #hot #fabulous #benie #happycookieapparel #winter #winterwear 3d

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nocturnal_sunshine Tonight's hike before it rains/snows tomorrow. Went a little farther than last time. Average speed 3.3 and fastest speed was 5.5 for 52 mins due to the sun going down (don't want to get eaten by a mountain lion). I love doing this type of cardio. I almost biff it and caught myself but almost happens every time I go. Getting ready for the Spartan race in June. #g8_fitness #igfit #igfitness #fitfam #fitness #fitmom #fitlife #fitness #funrun #cardio #trailrunning #trainning #igbodybuilding #chickthatlift #chickswithmuscles #navajo #swoilder #progress #spanish 5d

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nocturnal_sunshine A late Easter post... was having way too much to post yesterday. Church went great touch my heart and soul! Easter dinner was a blast with the 6 little ones we had over and family members. I love it when you can get together and share fun filled moments. Wish I took more pictures! I hope you had a wonderful day and god bless! #love #family #happiness #hehasrisen #god #father #manupstairs #Happyeaster #familyfirst #familytime #godblessed #sunday #church #manupstairs @xoxoladylady 2w

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nocturnal_sunshine Missing someone doesn't last forever but it sure could help if you talk to the other person. Wish it was easier said than done. I think a spoonful of peanut butter will help with this situation. Taking the long way home from a killer back session. Muscle memory is the best. #g8_fitness #nightcaps #nightthoughts #fitfam #missingyou #nothingisforever #gymproblems #pb #reggae #rasta #music #love #loveyou #family #familyfirst 3w

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nocturnal_sunshine Haven't done an ab shot in a while. Been dieting faithfully for 3 days but training a little when can. Due to high body demands at my work. 1 to 5 massages a day is good but 6 to 8 a day is a workout itself. Hardcore training is back on now that work isn't so demanding of my body. #g8_fitness #igfit #igfitness #fitfam #fitness #fitmom #fitlife #igbodybuilding #chickthatlift #chickswithmuscles #abs #dieting #massagetherapist #bossstatus #muscles #lift #gymjunkie #gymrat #motivation #progress 3w

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nocturnal_sunshine I look like a ninja turtle. Jen and me after the 5k. It was fun and something new to both of us. Definitely doing it again next year. #g8_fitness #igfit #igfitness #fitfam #5k #glowrun #blackoutrace #fitmom #fitlife #fitness #funrun 4w

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nocturnal_sunshine 5k glow run tonight with Jen. Staying active everyone. It's in the dark with colorful powder you can throw at people. I am super excited and can't wait to start. #glowrun #5k #igfit #igfitness #fitfam #fitness #fitmom #g8_fitness #igfit #igbodybuilding #fitfam #motivation #progress #Happy 4w

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nocturnal_sunshine Achieving a smaller waist is my goal this year. Results are coming in and are amazing! So far I've been dieting for the last week. Going to start training in April dued to high volume of muscle assisting with my clientele. My body burns 200-600 calories with a 9 hour day at work. Cant wait to sculpt my abs and my legs. Summer body on its way. #gymrat #muscles #lift #gymjunkie #therapy #igfit #igfitness #fitfam #fitness #fitmom #g8_fitness #tinywaist #dedication #abs #dieting #fitlife #girlswholift #girlswithmuscles #sexy #hot #waist #summerbody 1mon
  •   bj1012_ Your body is bangin already what you mean "summer body on its way"?!! Lol 1mon
  •   xoxoladylady I want one $!!! 4w

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nocturnal_sunshine Dada life 1mon

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nocturnal_sunshine Happy birthday to my favorite man in the whole world. Ryan you've shown me their is more to life then what I have been through and changed my life forever. Given me courage, happiness, love, and confidence in myself. A very true gentleman, handsome, funny, fun, loving and caring father/man. I never knew we'd make it this far. I love you and can't wait to spend my life with you! #love #family #happiness #happybirthday #future #godsgift #handsomeman #okinawian #japanese #pinay #azn #sexy #hazeleyes #iglove #Happy #luv #hot #sexiestmaniknow #headoverheels #truelove #luckyme #ifoundtheone #flipagram 1mon

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nocturnal_sunshine Yep its monday everybody and day light saving has been great for me cause I can leave work with the sun still up. I didnt meal prep yesterday so looks like it is going down tonight! @gilboi671 #igfit #igbodybuilding #fitfam #dedication #abs #igfitness #g8_fitness #fitness #fitmom #igquotes #mealprep #fitlife #girlswholift #girlswithmuscles #gymjunkie #gymrat #muscles #lift #gymproblems #beastmode 1mon

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nocturnal_sunshine Liana rocked parents day. She is learning so much in dance/tumbling class. I cant wait to see her recital in June. Mom's best friend and partner in crime. I will do anything in my power to give her the things in life she deserves. Everything I never had! #flipagram ♫ Music: City of Dreams (feat. Ruben Haze) - Dirty South & Alesso #dance
#therapy #tumbling #igfit #igkids #happiness #tiltheend #love #family #mylove #azn #pinay #japanese #asianprincess #asian #fambam
1mon

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nocturnal_sunshine Good relationship takes work and if one person falls the other half picks them up. I believe any relationship takes two people to make it work. If its worth it to both people. It will work! I've seen too many couples get divorce over little things. I want my marriage to be my only marriage. What do you want out of your relationship? #takestwo #love #relationship #putinwork #whatmattersmost #onelove #happiness #tiltheend #marriage #couples #Happy #lovebirds 2mon

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nocturnal_sunshine Liana getting down after bowling. She gots some moves! We are always breaking it down anywhere and everywhere. She a natural! Keep your kids active and physical fitness is important at a young age. #dance #toddler #bossstatus #igfit #igfitness #fitfam #fitness #fitmom #g8_fitness #igdance #azn #pinay #fitlife #stayactive 2mon

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nocturnal_sunshine Who would you sit with? Personal me I'd have to say my future children (Liana and hopefully a baby boy) and my husband to be! Nothing beats sharing your life with people you love. You aren't wealthy until you have something you can't buy! #love #family #happiness#
#priorities #familyfirst #whatmattersmost #future #pass #igquotes #quotes #iglove #Happy #luv
2mon

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nocturnal_sunshine Love this! Choose your lifestyle and the type of body you want. Only you can determine what happens to your lifestyle. I dont do drugs and I quit drinking for 6 month just to see if i could do it. So far its been 3 months and I feel amazing! Thanks for the motivation @jeter_mr_inkredible #motivation #progress #glutes #chickthatlift #swoilder #gymjunkie #gymrat #muscles #lift #gymproblems #fitness #fitmom #g8_fitness #igfit #igbodybuilding #fitfam #dedication #abs #igfitness 2mon
  •   herbagoddess24 Have The Best Day Ever! 2mon
  •   jeter_mr_inkredible Hey I stopped drinking too only been 3 weeks but we all start somewhere ..... and thank you for your motivation and hard work as well 2mon
  •   nocturnal_sunshine Awwww thanks! Working every Saturday and making money is an awesome day! You have a fabulous day! @herbagoddess24 2mon
  •   chevy_b0y What if I do both but the party/clubbing is once in a great while.. 2mon
  •   nocturnal_sunshine Really? That is terrific! Yeah 3 weeks is better than none. Awe thanks! @jeter_mr_inkredible 2mon
  •   nocturnal_sunshine There nothing wrong with partying. I love to party or go clubbing. But I'd much rather be at the gym. You perfer to do both fun guy! I don't have enough time in one day to do both. @beefymusclegq 2mon

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nocturnal_sunshine Haven't posted in a while been super busy with family and my career. Family comes first regardless! My work has progressed and I'm happy to be assisting my clients muscles back to a healthy state. Training is back on after these long 3 weeks. I have a bigger and better plan for this booty! Happy lifting! #g8_fitness #igfit #igbodybuilding #fitfam #motivation #progress #glutes #chickthatlift #swoilder #gymjunkie #gymrat #muscles #lift #gymproblems #fitness #fitmom #legday #bootygood 2mon

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nocturnal_sunshine What do you think about at night when you can't sleep either? Yup on the way to the gym right now. Little one is in bed and I just cant sleep this early. Most of the time it's about food or Liana. #g8_fitness #nightcaps #nightthoughts #cantsleep #yournotalone #Tylenolpm #igsleep #igquotes #food #gymproblems #gymrat #gymjunkie #therapy
#igfit #igfitness #therapeutic
2mon

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nocturnal_sunshine Yup this how I feel right about now. Going to the kitchen is one thing I do in the middle of the night when everyone sleeping. I feel like I'm doing something naughty lol. It seems when I'm trying to be quite I'm loud as fuk instead. Who else is guilty of this? #g8_fitness #igfit #igbodybuilding #fitfam #motivation #progress #glutes #chickthatlift #swoilder #gymjunkie #gymrat #muscles #lift #gymproblems #fitness #fitmom #igquotes #ninjastatus #lovefood #hungry 3mon

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