ninakos23 Cheesy to sincere smiles..I'll take you over anything and through anything #mancrusheveryday #weddingshenanigans 1mon

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ninakos23 How many selfies do I take of us cause I either can't fit my head into the frame or we just end up being goofs? Probably too many, but he loves me either way 😙 here's to one year, my love..and a lifetime more #myotherhalf #foreverandeverandalways 2mon

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2mon ninakos23
Normal Nina Kosjerina
ninakos23 Throwing it back to this past weekend at #Paradiso2015 and #Freaknight2014 cause I was just texting these two about some shenanigans #roundtwo 2mon

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2mon ninakos23
Normal Nina Kosjerina
ninakos23 Day2 #Paradiso2015 aftermath! My favorite year to date spent with an awesome group of people..and met so many others along the journey! 75% of my flowers fell off..so don't mind that 2mon
  •   ajameson_ So fun! It was nice to "officially" meet you, and spencer as well, and hang out with you guys! Hopefully we can hang out more 2mon
  •   ninakos23 I'm sure we'll have more opportunities to! @ajameson_ 2mon

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ninakos23 In honor of #Paradiso2015 being #5days away, a little throwback to our first Paradiso together, 2014, and our most recent event together, #Resolution2015. I noticeably lost fat and gained muscle since then as well we weren't even together as a couple when we went last year..but this year we are and going strong 2mon

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ninakos23 Tried to get a picture that truly represented what my right arm looks like with its #vascularity...then my left arm was like "I'm just gonna look awesome over here in the background without actually trying to" #minipumpkindelts #leaningout 3mon

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ninakos23 #cardioabs with not a single filter 😈 these look pretty great to me considering I've been out of the gym since Sunday 4mon

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ninakos23 Tryna sneak pictures during our workout..but he kept moving yesterday was my first day back to lifting after taking a week and then some off cause of a back and shoulder injury. Killed my back after I pr'ed on sumo deads with 3 reps at 265lbs as the fourth set..whoops Back feels better but shoulder is still killing me getting back to it..slow and steady #pippilongstocking #ilikemylegs 4mon
  •   amunscripted Like! Great posts. Wishing you a great day! 4mon
  •   lbjensen5 Hottest Couple of the year goes too @ninakos23 and @smyrick6 4mon
  •   ninakos23 @lbjensen5 😙 4mon
  •   bpspence Looooook at those quads 4mon
  •   ninakos23 Your nice comments always put a smile on my face! @bpspence 4mon
  •   bpspence Awwww How have you been?! 4mon
  •   deannaquadrel16 Hey Nina, it's Deanna! I hope you remember me:) Anyway I've been following your progress with nutrition and exercise on Insta and I am so impressed! Haha sorry if that sounds creepy... Anyway I recently tore my acl and am getting back into things. I play soccer for Pacific University and really really want to get stronger and leaner. You are someone that I really trust that knows what their doing and knows how to transform a body:) would you be willing to play trainer with me? And help turn me into a beast! My major is Exercise Science so I'm super interested in learning more about workout programs and nutrition tips. Let me know what you think:) 4mon
  •   davidalves200 4mon

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ninakos23 #Leaner each month..yet in love with my body every step of the way 6mon

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ninakos23 My #mcm who's not afraid to be a little kid with me 😙 #DisneyWorld #MagicKingdom #carousel 6mon

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ninakos23 Didn't get quite to depth on this set but didn't really care cause I was like "YEAH look at my #hamstrings" Pretty dang excited about their size and tightness right now 6mon

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ninakos23 Finally hit #205 on my squats the other day for 6 reps! Before two weeks ago I never dared to go past 185..just too afraid of it..and now I'm on my way to the 225 club! Determined to get it and my legs are leaner than before..so that's a plus #ivealwaysdreamedofsquatingtwoplates 7mon

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ninakos23 My love took a video of my back the other day while doing #pulldowns cause I was curious as to what it looked like now compared to half a year ago-cause obviously I never see it during this-and let's just say that when I saw the video I was EXTREMELY happy! Finally getting that #vtaper I've always dreamed of also realized how uneven my arms are since I broke my clavicle #whoops 7mon

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ninakos23 #offseason, #bulkingseason, whatever you wanna call it--all I know is that I'm getting stronger and more confident in myself! Trying to keep my waist at least somewhat existent, shoulders and chest are pressing about 20lbs more than what they started out with, new striations and veins in my legs and arms that I didn't know existed in me, and I could go on and on! I'm super proud of myself and it just keeps getting better and better! 7mon

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ninakos23 What things look like with washed out lighting and a filter vs just washed out lighting. I had finally gotten my waist down about 3 or 4 inches about a month or two ago..then decided I'd rather spend the rest of winter "fluffing" up a bit and lifting heavier than I ever have before..so of course my waist is back on up..but my back is bigger and more defined than ever before! 😈 #fitfam #progress 8mon

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ninakos23 Used the women's section at the gym for the first time yesterday..definitely not a fan of the environment but a fan of the lighting 8mon

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ninakos23 The best #NewYears to date because I got to spend it with the love of my life oh how I can't wait for all the years to come with this man 😙 I love you and I'll always be wishing for you #Resolution2015 #ResolutionSea 8mon

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ninakos23 Having the chance to go to #DisneyWorld with the love of my life sure was a week to remember :) 8mon

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