nikkizajac Spent the morning brainstorming some creative and life-changing content that we will reveal oh-so-soon. Make sure to sign up for my newsletter to hear about it first. Go to nikkizajac.com and fill out your info on the turquoise bar at the top + stay tuned! #topsecret #lifechanging #staytuned #magic #happy #feelgoodNOW #cocreate #purplewall #bearclaws #lovesociety #lifecoach #selflove #empower #inspire #inform #mentor #mindbodysoul #yoga #yogi #spirituality #selfhelp #girlboss #positivity #bodyimage #girlpower #loveyoself #acceptance 12h

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Normal nikki ๏ธ
nikkizajac Hey #winnipeg!! Starting this Thursday, I will be having weekly drop-in yoga classes at 6 PM. It is an intermediate level class and we will be getting our flow on! The address is 10 Lori Lane, East St Paul, MB. Expect to sweat and feel so refreshed when you're done. The class will be an hour and fifteen minutes. See you there!! #yoga #yogi #yogaclass #dropin #yogalove #flow #vinyasa #sweat #workout #yogaflow #eaststpaul 2d

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nikkizajac ๏ธWinnipeg women!!๏ธ the next #moonnightwinnipeg is on the horizon! Expect a night of connection, laughter and major inspiration. We are starting out with a short gentle yoga class and the transitioning to a traditional new moon ceremony. Join us for an amazing night to light a match to your big dreams. Get more clarity around your purpose and goals. Connect with like-minded women. Bring a friend or come to meet some new friends. All are welcome! All you need is a mat and a journal (and I have some extra mats if needed). ***Make sure to buy your ticket(s) in advance at nikkizajac.com as each workshop has been sold out in advance. Go to "work with me" -> "events"*** For past attendees, please know that each workshop is unique and a little different. I look forward to seeing you there and leading you through a magical journey. #namaste. #newmoon #manifest #bigdreams #winnipeg #women #sisterhood #connection #inspiration #selflove #yoga #yogi #flow #energy #dreambig #dreams #goals #friendship #create #magic #ceremony #ritual #girlsnight #workshop 2d

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nikkizajac do more BLISS do you feel undeserving of bliss? Do you leave bliss out of your vocabulary? I feel like it's a word we don't use often; a forgotten, desirable word. It's just SO big and sounds so sweet. Well, guess what? Bliss is your birthright. You deserve to feel blissful and full of love. You deserve to feel "oooo," "ahhh," "awesome." Do more of what brings the bliss out in your life. Follow your bliss, now. 2d

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nikkizajac let nature be your guide all universal truths and concepts can be seen and learned through nature. Spend more time connecting in nature whether it be taking a walk, meditating or running. There is so much to be received and learned. It can teach us more than we can imagine. #nature #truth #universe #connection #mentor #lifecoach #energy #lessons #receive #yogi 2d

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nikkizajac Green juice makes everything better. Sometimes we need to replace virtual connection with human connection and swap the coffee for a green juice. I am a lover of both coffee and social media so it's been a refreshing few days of clearing my mind and being in the present moment. I think back to when I was a kid and how I used to finish entire books in a night. With social media and the internet, so flashy and available I find it's difficult to read a book for long periods of time. My attention span isn't as focused as it used to be. So hopefully this inspires you to look at how you're spending your time and what you're doing for yourself. I think life is a balancing act and we thrive when we allow ourselves to slow down, take some time to appreciate all that is and be present with this moment. #namaste #greenjuice #juicing #happycells #goodmorning #mood #socialmedia #balance #coffee #read #books #slowdown #livelove #selflove #selfloveguide #lifecoach #mentor #yoga #yogi #cleanse #spring #authenticity #gratitude #presentmoment #whatis #health #nutrition #wellness 3d

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Normal nikki ๏ธ
nikkizajac give yourself permission to shine too often we play small and the moment we are able to shine and play big we get scared and hold back. Get out of your own way. Give yourself permission to be seen. You are amazing and it deserves to be recognized. Play big and share your gifts. Step into your higher self. Be your best self. So sweet, so right. #quote #shine #playbig #gifts #yoga #yogi #selflove #selfloveguide #mentor #livelove #open #give #express #spirituality #love #happy #peace #soul 4d

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nikkizajac Every time I teach my parents yoga, this little dude (who rarely rests) pulls out up-dogs and down-dogs the entire time in between napping. The energy flowing during yoga is powerful. ๏ธ #mrcharles #yoga #yogadog #yogi #updog #downdog #dogsofig #cute #yogaeverydamnday #yogalove #energy #instayoga 5d

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nikkizajac your body is one miraculous feedback system your body is always communicating to you. Most people ignore the whispers and blaze forward until the body gets loud. Start listening to your body. It communicates in so many ways. For example, the quality of your breath directly correlates to the quality of the state you are in. Short shallow breathing = stress/anxiety. Deep, full belly breathing = relaxed, calm and at ease. Our emotions also tell us about how we are doing and many times we store these emotions in our bodies. Tension and pain are telling you a story. Open, relaxed muscles tell a different story. So take some time to scan your body and let it tell you a story. It can't speak with words so it is up to you to slow down long enough to hear what it's trying to tell you. Perhaps it saying, "slow down" / "more sleep" / "cleaner eating please" / "more connection" etc. It is pretty amazing that our bodies can tell us so much. Let's honor this wisdom and use it to expand and live freely. #bodyawareness #body #intelligence #wisdom #healing #feedback #communication #yoga #yogi #quote #selfcare #selflove #selfloveguide #blogger #mentor #lifecoach #meditation #breathe #spirituality #selfhelp #livelove #expand #freedom 5d

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nikkizajac Friday night skip-bo and cold bubbly. Always the little things. #tgif #friyay #skipbo #bubbly #prosecco #cheers #thelittlethings 5d

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nikkizajac the learning never stops. Drop the ego and embrace it we can never truly imagine what a certain life experience will be like. A rule book doesn't exist. Every experience is unique in itself. Knowing this, come back to the present moment. Embrace all of life's lessons with an open heart. Make decisions that extend from your soul. Stay humble and curious. Life is full or surprises and I told ya so's. It's all there for us to experience in divine time. Embrace all that unfolds and know that this life is a journey and you have the power to make the most of it each day. #namaste #yoga #yogi #lessons #journey #embrace #experience #life #livelove #love #soul #heart #spirituality #mentor #lifecoach #quote #blogger #blog #selfhelp #learn 5d

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nikkizajac New BLOG post up on my website! It's all about 'the most important feeling to follow'. Check it out and leave a comment. I want to get a conversation going with you! #blog #blogger #feelings #inspiration #mentor #yogi #yoga #selfloveguide #intuition #selflove #terihoffordphotography #lifecoach #peace #meditation #spirituality 7d

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nikkizajac create what feels right to you don't follow the path because it's there. Carve your own path. Do it your way. Show others what's possible. Most importantly, do what feels right to you. If you do that, you will definitely expand and create something that is truly magical. #quote #create #expand #path #journey #possibilities #blog #lifecoach #mentor #yogi #flow #yoga #love #inspiration #magic #creativity #alignment #intuition 1w

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nikkizajac Inspiring playlist, french press and words flowing together. Jumping into a creative bubble and I don't wanna come out. ๏ธ #goodmorning #goodvibes #goodfeelings #creativity #writing #blog #blogger #ecstasy #desiremap #truthbomb #lifecoach #girlboss #desk #work #coffee 1w

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nikkizajac follow the good feelings. Always follow the good feelings. enjoying an early morning expanding my business and vision with like-minded soul-sisters who inspire me to be accountable. Only good feelings around here. #goodvibes #bschool #mytribe #entrepreneur #quote #goodfeelings #vision #creativity #mentor #yogi #love 1w

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nikkizajac Music is an amazing tool to shift your energetic and emotional state. I can't help but smile while listening to this playlist. My yoga flow just got that much sweeter. #justsmile #yoga #yogi #music #workout #spotify #yogaeverydamnday #yogaflow #yogalove #musiclove #playlist #smile #inspiration #onelove 1w

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nikkizajac slow down long enough so you can listen. The best guidance does not come to us when we are 'doing'. sometimes we get caught the in hustle and bustle of life. It becomes fast paced and reactionary. At this point, we tend to feel unsettled. We can't hear the whispers of our soul. We can't hear the universal guidance that is trying to be conveyed to us. We forget to put ourselves first. If this is you, slooooow dooooown. Spend some time in meditation, pull out your journal, or take a bath. Spend time connecting to yourself. You will be more connected to your needs. You will be better able to stand in and assume the the role as leader of your life. The day is today. Happy connecting. #connection #slowdown #soul #whispers #listen #intuition #guidance #selflove #selfloveguide #busy #busybee #meditation #journal #bath #stillness #contemplation #yoga #yogi #mentor #lifecoach #love #quote #blogger 1w

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nikkizajac Anytime you feel emotional or off balance, take a step outside and breathe in some fresh air. Disclosure: Prepare for an instant energy shift. #yoga #yogi #prairieyogi #dancerspose #sunday #mood #nature #spring #mentor #lifecoach #livelove #love #happy #emotions #energy #feelgood #goodvibes #winnipeg #theforks 1w

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nikkizajac choose to trust before you try. effort without trust doesn't go very far. Know that it's okay to fail or to mess up. Before taking action, trust in you, trust in a higher power. Trust that what you dream of is completely possible. Trust your intuition. Trust that what will manifest is bigger and better than what you can possibly imagine. It's that big and badass. Work those trust muscles daily. #trust #quote #believe #conviction #dream #dreambig #intuition #yoga #yogi #mentor #love #spirituality #peace #confidence #livelove 2w

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