nikfrost #drums at #myhouse in a couple of weeks... I knew the 40ft ceilings were going to make sense to me at some point. #studio #recordingstudio #studiolife #liverecording #livedrums #picoftheday #studiorecording #whentheleveebreaks #johnbonham #johnbonhamdrums 21h

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nikfrost Today's frothy delectable is "very beety bat blood". It's a #bloody #sacrifice to not be #eating any #food #today #juicefast #fatsickandnearlydead 2w

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nikfrost An awesome #ride over to my buddy @grantconway 's new house via #lakebalboa this evening. I'm gonna miss seeing this beautiful baby everyday but every bird must fly... #1965searspuch #austrianmotorcycle #puchmotorcycle #moto #vintagemotorcycle #searspuch 3w
  •   misai_drums Wow, I'm staying very close to the place:D miss you, buddy! 3w

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nikfrost I am super hyped to be playing with @mattstarrmusic #mitchperry #chuckwright #mikewatt @stoogeland and other #rockandroll #legends @luckystrikelive #tonight , 9PM- if you haven't been, it's nuts and you'll need to hold onto yours. #rock #glamrock #ultimatejamnight #luckystrikelive #rockandrollbowling #jamnight 1mon
  •   loan.malissa What a cool post ! Please, Check my page ! 1mon

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nikfrost I love how he murders the #bison without any judgment. "Yep, we kill for #food" - Day two of my #reboot / #juicefast : got up way too early for a meeting over at #Jinkeys in #StudioCity. Then, over to @loredodavid 's place for a ride around #ElysianPark. Then an epic ride to #GreenblattsDeli for an OJ and coffee while Dave ate #PASTRAMI. Then, epic ride through #Muhuland. Back home for a shower and some #TV. Then off to do preproduction on @stevenasbury 's new record. WAY MORE GOING ON when not eating... #micronutrienthunt #juicing #lifestyle #juicefast #fatsickandnearlydead #burrito 1mon

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nikfrost "That ones a beast"... Yes it is. #rockandroll review coming atcha! Currently with @gatticurse @christopherroyal and #chickswithdicks #whoare #witches - namely @beetlebailey88 ITS NEVER TOO LATE TO #ROCK #KIDS !!!!! #hardrock #hipshakingmotherfuckers #LosAngeles #thebangkokfive #whitewitch @tb5music 1mon

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