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niesy Tis the season! #Christmas #Tamales #TreatYoself 1w

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niesy #LatePost I stole the turkey carcass from mom and made thee best turkey stock ever! I used organic herbs from my garden, bay leaves, onions, celery, garlic, italian seasoning, salt & pepper. Cover with cold water, bring to a boil the turn down the heat to a simmer and simmer for 4 hours.#Organic #FreeRange #Turkey #Thanksgiving #Leftovers #Soup #Stock #Broth #HomeMade #BoneBrothSoup #Healing #Healthy 2w
  •   chewy317 I already made turkey soup twice lol 2w

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niesy Quick lunch! Tomatoes, onions, garlic, italian seasoning, red pepper flakes, salt & pepper simmered all up, then add some eggs on top, cover and cook until the eggs are to your preference. #Organic #cagefree #eggs #salsa #Cleaneating #EatClean #GlutenFree #NonGMO #FitGirl #Fitness #lunch 3w

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niesy Happy Thanksgiving chickies! Eating our scraps from dinner! 3w

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niesy #Thankful for my mini #Garden #Organic #Curry (which smells divine! Like maple syrup!), #OrangeMint (which isn't as potent as regular mint, but has a burst of citrus! Love it in my water!), #Mint, #Oregano, #Rosemary, #Dino #Kale & #RedRussian #Kale. #Winter #Garden #Blessings.#Healthy #NonGMO #GMOFree #Cleaneating #EatClean #Raw #Veggies #Herbs #Healing #Fitness #FitGirl 4w

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niesy Bone broth soup doe.️ I'll usually pick up beef shank or whatever bones my butcher has on hand (local & grass fed), chopped jalapeños, garlic, onions and carrots. I'll usually use an organic can of crushed tomatoes, but I had this amazing heirloom tomato that was good to go so I chopped it up and threw it in. Some salt, pepper, bay leaves and italian seasoning for flavor. And I'll add some chopped cabbage towards the end of the cooking process. Simmer for 3 hours.️ this soup does wonders for my body, especially when I'm feeling under the weather.#Organic #BoneBrothSoup #Soup #glutenfree #Healthy #healing #medicine #grassfed #beef #local 1mon

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niesy "Because there's nothing more beautiful the way the ocean refuses to stop kissing the shoreline, no matter how many times it's sent away"~~ Sarah Kay. #SarahKay #Quote #Ocean #Beach #Peace #Life #Love #PrivatesBeach #Capitola #SantaCruz #NorCal #Healthy #NaturesMedicine 1mon

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niesy Creamy chicken pesto zoodles! I made the creamy sauce from cashews! Turned out fantastic! No more dairy for me when it comes to sauces! #Organic #chicken #pasta #zoodles #glutenfree #vegan #pesto #sauce #cashews #healthy #cleaneating #eatclean #basil #fitness #fitgirl #zucchini 1mon
  •   ji11y Wow!! Recipe please!!! :) 1mon
  •   niesy 1 cup raw organic cashews, 2 cloves of garlic and 3 cups of water- blend for about 90 seconds using a high speed blender. Pour the mixture into a pot and heat on medium high heat stirring constantly until the mixture gets nice & thick (I added a handful of nutritional yeast into the pot for an added cheesy flavor, but it's not necessary). While the cashew sauce is thickening, add 1/3 cup pine nuts, 2 tbs of olive oil, 3 cloves of garlic and 1 cup of packed fresh basil into the blender and blend until finely chopped. When your sauce has thickened add it to the blender along with the basil mixture and blend until it's well incorporated. --- Before blending the hot cashew sauce with the basil mixture, make sure u guys take that middle cap off the top of the blender lid and cover it loosely with a kitchen towel while blending, this will help release the hot steam safely. Add salt and pepper to taste! 1mon
  •   ji11y @niesy thank you! Can't wait to try! 1mon
  •   jmbryan33 @niesy made this last night and it was sooo delicious!! I couldn't believe that there wasn't any cream or cheese in it bc it tasted cheesy and my bf even enjoyed it!! Thanks so much for such an awesome recipe 1mon
  •   niesy @jmbryan33 Awesome!!!!! I'm so glad you both loved it!!!! 1mon
  •   ronniea_16 Always reading my mind... Finally gave up dairy 100% a week ago... May the dairy-less sauce search END! Thanks for sharing @niesy 1mon
  •   fit4duty_ Keep this up, I love seeing other people who love fitness. 1mon

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niesy Taco Tuesday! Butternut squash tacos for a meatless Tuesday dinner! Oh so good! @ahunter1207 #Organic #NonGMO #meatless #vegetarian #butternutsquash #tacos #tacotuesday #healthy #eatclean #cleaneating #glutenfree 2mon

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niesy Another delivery from @vitacost I make awesome trail mixes with those berries, use chia seeds in just about everything especially my smoothies, raw cashews for my trail mixes & yummy creamy pasta sauces and maple syrup for baking. #Organic #goodies #vitacost #gojiberries #goldenberries #mulberries #raw #vegan #cashews #healthy #NonGMO #snacks #chiaseeds #fitness #fitgirl #cleaneating #eatclean #glutenfree 2mon

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niesy Hangover cure :) a little greasy organic bacon and power smoothie. Power Smoothie: 1 cup coconut water, 1 frozen banana, a handful of mixed greens, 1/2 cup of frozen mixed berries, 1 tbs of hemp seeds and 1 tbs of camu camu powder for an extra boost of vitamin C. #Organic #smoothie #bacon #breakfast #hangovercure #energy #boost #hempseeds #camucamupowder 2mon

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niesy #LockScreenChallenge! Nominated by @autumnstar31 Haha! Of course I have the one and only @theweightsaint Richard Simmons lying naked in a bed of veggies... Who doesn't?!?! If only I could pan down so u guys could see his speedo tan line! #RichardSimmons #FoLife #Veggies #LockScreen #MyHero 2mon

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niesy You're killing me Smalls! These are s'more's stuff! Ok, pay attention. First you take the graham, you stick the chocolate on the graham. Then you roast the 'mallow. When the 'mallows flaming... you stick it on the chocolate. Then cover with the other end. Then you scarf. Kind of messy, but good! Try some!#OnlyTheCoolKidsKnowWhatMovieThisIs Watching the Gigantes fight the Washington Nationals and making s'mores in the living room! #baseball #smores #17thinning #SF #giants #BayArea 3mon

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