nictinworth An incredibly peaceful evening marking the course for my foray into race directing with tomorrow's Country of Origin run on Lantau. We took some time out to stop at the big boulders on Lo Fu Tau, switch our headlamps off, and stare into the darkness in silence. Good for the soul. Excited about tomorrow. What started as a small community based training run for 12 teams of 3 has grown to over 60!

#trailrunner #trailrunning #hongkong #fromwhereirun #lantau #countryoforigin
1d

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nictinworth I had to dig deep, very deep, for the last few kilometres of the #hardasnayls race this weekend. Topping out on the final climb after successfully managing the onset of cramps was a real relief. Caught in the pain cave by Dom, who I didn't even see hiding in the grass until he called out. Great race, great learnings. Confidence renewed.
#trailrunner #trailrunning #runner #running #hongkong #fromwhereirun #trails #hktrailrunner #hongkongtrailrunners #ultrarunner #ultrarunning
5d

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nictinworth What an absolutely brilliant new race the 43km Andy Naylor 'Hard As Nayls' memorial run that was. So happy for Steven the RD who has worked tirelessly for months to get this organised. Great course, CP's and volunteers - a really great community feel, especially at the finish area. Super fun running with Hazen and Nia and I totally nailed my nutrition and hydration - consistent energy rules. Happy to hit my sub 5:30 'A' goal but missed out on a category podium by a few hundred metres - legs didn't have enough kick at the end. I'll settle for 23rd overall and be happy with that. #hardasnayls #trailrunner #trailrunning #hongkong #runner #running #race #runwild #runhappy #hktrailrunner 7d

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nictinworth I don't toot my own horn often, except when I'm really proud of something I've done. To finally get to see the logo, bib and bag I designed for the 43km #hardasnayls race tomorrow on the gear is really awesome. I'm chuffed at how well it all came out and really looking forward to running the course and seeing the usual faces around. Not so keen on the 5am wake up call! #hongkong #trailrunning #andynaylor 1w
  •   cloggin BWHAHAHAHAHAHAHAHHAHAHAHAHAHAAHHAHAHAHAGAGAGAGAAGAGSEJEIXJEBSOWKRNFNDUQ7AHNAHAHAHAHAHAHAHAHAHAHAHAHAHHAHA. (69.) 1w
  •   runlikeacoyote It looks great! 1w
  •   richclarkimages Saw trails near Chapel Porth in Cornwall, thought of you. Ran a very, very small section in your honour. Looking good. 1w
  •   lammamegt Looks awesome Nic, nicely done! Hope the run was a good 'un despite the harsh start:) 7d
  •   tiffy82 Great job Nic! 6d

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nictinworth Happy I found a nice rock pool for next weekend's 'Country of Origin' team race on Lantau. Had to rework this particular section to avoid some private land and the recce on a new route today unearthed this absolute treasure. Will come in very handy indeed for the runners if it's a hot and sunny day!
#fromwhereirun #countryoforigin #hongkong #thisishongkong #trailrunner #trailrunning #race #lantau #lifeonlantau
1w

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nictinworth A late #tbt to exactly a year ago today that we dominated the trails around #MtFuji on a Team Green away trip to #Japan. Great memories with a great group in a #trailrunning Mecca! #trailbuddies 1w

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nictinworth Nothing wrong with this view at all.
#hongkong #thisishongkong #summeriscoming
1w

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nictinworth Hong Kong at its very finest. Perfect urban lunch spot. Hold on till Sunday please!! #hongkong #thisishongkong 2w

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nictinworth Back in the 852 and onto some new trails. Always wondered where the path to Sunny Bay and above Disneyland went and now I know! Bit of a roller coaster on a cold, wet and windy day - keen to come back here in better weather because the trails are AWESOME.
#hongkong #thisishongkong #trailrunner #trailrunning #fromwhereirun #runner #runwild #runhappy #outdoors #hktrailrunner
2w

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nictinworth True trail isn't an easy find in downtown #Tokyo, but this stretch of it under the cherry blossoms in Yoyogi Park was worth the trek to get there, even if it was less than a km on dirt. Views made up for the lack of distance! #Japan #trailrunner #trailrunning #trails #fromwhereirun #sakura #asia #runwild #runhappy #urbanrunner 2w
  •   honeymaki124 It's my running course, welcome to my neighborhood. 2w
  •   nictinworth @honeymaki124 It's nice here Didn't have a chance to get too far out of Tokyo but will come back soon! 2w
  •   honeymaki124 Yeah let me know if any chance to come here 2w

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nictinworth Sakura. Sakura everywhere.
If there were no cherry blossoms in the world, My mind would be peaceful. ~ Fujiwara Norihira

#Tokyo #Japan #Sakura #cherryblossum #Hanamai
2w

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nictinworth Sad to say goodbye to Tokyo. The weather hasn't been great, but I can't say I haven't enjoyed the single digit temperatures and rain, especially considering what awaits me back in HK. じゃあね! #Japan #Tokyo #Asia 3w

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nictinworth So long Shibuya and じゃあね Tokyo! Until next time - it's been real. #Japan #Travel #asia #Tokyo 3w

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nictinworth Tokyo Tiltshift. #Japan #Travel #Asia 3w

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nictinworth More temple action in Yoyogi Park.

#Japan #Tokyo #temples #travel #asia #culture
3w

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nictinworth Shibuya crossing is a full commitment.
#Tokyo #Shibuya #Japan #Asia
3w

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nictinworth What's up Shibuya!
#Tokyo #Shibuya #Travel #Asia #Japan
3w

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