nicolejonesfitness Date with weights! It's late, I'm tired & I'd rather be in bed. But showing up when you don't want to is what yields results! That's how goals are reached. Nobody ever said it would be pretty or be easy but it's definitely worth it🏼 #goal digger 4h

» LOG IN to write comment.

nicolejonesfitness When Darrell Jones & I got married, I didn't have a career. I worked and was in school to be a nurse.
Then when I was let go from my job, I panicked. I had never not worked since I was 15 years old. But like God does, he closes one door and opens a bigger and better one for you!
Fast forward 5 yrs of building my business and here I sit, snuggled with my sidekick and realizing what I made this week with Beachbody would have been close to a 2 month salary at my old job. Even sweeter is I never had to commute, miss my kids, deal with drama at work or ask anyone for time off.

Why am I posting this? Because this life is freely available to ANYONE willing to get started & put in the consistent work.

It's not reserved for those with college degrees (although I do have lawyers, doctors, and teachers on my team) But it can work for anyone, even busy people!

I don't know anything else in life that equally rewards everyone for the same amount of time, consistency and effort. At a regular job, no matter how much extra effort you put in, your salary would remain the same with a slight chance you get a tiny raise.
Why work hard building someone else's dreams instead of your own?! Even though I've seen success, what REALLY makes my heart happy is seeing my coaches doing the same. To see them getting debt free or to see them fire their boss and live freely, it's amazing!
So for me to know what amazing things this has done in our lives and my coaches lives, I feel it would be selfish of me to not to share. I always think to myself, what if MY coach Christina Solomon Richardson hadn't spoke up to tell me about coaching? Man, I'd be missing out big time.
I'm calling August 'Dream Bigger, Do More' month. I'm ready to lay out step by step how to create & live a healthy and fulfilling life Excited for those that step up to join me! #wahm #chattanooga #tennessee #busymom #momof3 #momofgirls #happy #healthy #love
16h

» LOG IN to write comment.

nicolejonesfitness Awww yeah!!! Completed week 1 of Body Beast! Bring on week 2. Only going to get stronger!
Not a better feeling than crushing a tough workout🏼 And the new pre-workout is the real deal🏼 this girl is alllll pumped up lol
As usual, Sugar was there for moral support (snoring the whole time) can you see her? #momof3 #3csections #ILoveLift #BodyBeast
2d

» LOG IN to write comment.

nicolejonesfitness Who in here is guilty of this phrase...'I don't have TIME to workout!' It's not about having time, it's about making it! Sure I got a bunch of laundry and toys to put away. But for the next 30 min, I'm going to make time for ME! If I don't take care of me, how am I gonna take care of anyone else?! Plus those endorphins after make cleaning more fun And yea, we own a gym. But I still prefer to workout right here in my home . No driving, hassling with the kids, etc just pop in a DVD and boom I'm done before I would have ever made it out the door and to a gym!
#fitspo #busymom #fitmom #healthylifestyle #exercise #workout
Make time for YOU each day! You DESERVE it and you ARE WORTH IT🏼 #busymom #momof3 #autoimmune #hypothyroid #paleo #fitspo #fitfam
5d

» LOG IN to write comment.

nicolejonesfitness Beasting up last night with @sagikalevthebeast Ladies, don't be afraid of lifting weights! And don't be afraid of lifting heavy. News flash: we don't bulk up we get sleek and toned🏼 #nicolesjourney #liftweights #momof3 #3csections #muscle #BodyBeast 7d

» LOG IN to write comment.

nicolejonesfitness Can I just take a moment to say something I haven't said in a while?
I FEEL GOOD & REFRESHED!
And any of y'all out there with the low thyroid and whacked hormones understand the significance of that statement!

I've been using the Focused Energy since Summit and I no longer have that afternoon crash!
I started the performance line yesterday. I did a Cize workout then Body Beast Legs. Aight! This performance line is the truth. Anyone who has ever done Beast Legs knows the pain Sagi Kalev puts on you. This morning I got out of bed and I'm nowhere near as sore as I usually am. Really not feeling much unless I squat down to put on shoes. I can't wait to see how tomorrow is bc for me, day 2 soreness is the worst!
Best part aside from how I feel? It TASTES GOOD & there is NO JUNK or CHEMICALS! I'll blog in a bit about the science behind it all and what's in it so you can do your homework & decide if it's something you'd like to try. #hashimotos #hypothyroid #momof3 #paleo #liftweights #supplements #natural #healthy #fitmom
1w

» LOG IN to write comment.

nicolejonesfitness I'm worn slap out! Hot shower was heaven🏼 Making me a yummy coffee & planting myself on the couch!
But I'm now officially a CIZE certified instructor!
#CIZE #LifeOfAWorkAtHomeMom @shauntfitness #CizeLive
2w

» LOG IN to write comment.

nicolejonesfitness Made it to Nashvegas! Stopping by Margaritaville to cool off before we get to our loft Ready for an epic week known as Beachbody Summit!
Love my job!! #beachbodySummit #Nashville #Margaritaville #travel #wahm
2w

» LOG IN to write comment.

nicolejonesfitness What I most love about being a coach is that I'm no longer sitting at an office wondering what my kids are doing or how they are doing. All I have to do is look up Thanks to Beachbody I never missed any of Ellie & Lilly's milestones. How my heart hurts I missed a few of Isabella's but we've made up for lost time in the past 5 yrs!
Sure the income, recognition, or being ranked top 1% of the company is cool but what I appreciate most is the TIME I'm getting can't buy that!
#LifeOfAWorkAtHomeMom #wahm #momofgirls #momof3 #beachbodycoach
3w

» LOG IN to write comment.

nicolejonesfitness Happy 4th of July & a happy 14th birthday to my best buddy Casper! He was a pound rescue! Can't believe I got him in 11th grade, he's still going strong! We started his morning off with a fresh made cupcake with sprinkles I'll be feeding him from the grill as the day progresses! #dog #birthday #bestfriend #love #greatpyranese 4w

» LOG IN to write comment.

nicolejonesfitness get your mind out of the gutter! 4w

» LOG IN to write comment.

nicolejonesfitness Fresh made juice! I love making them in the summer bc produce is so FRESH! Today's mix is ton of carrots, an apple, & 2 juicy peaches. 🏼 so good! #juicing #eatclean #fruit #veggies #juice 1mon

» LOG IN to write comment.