nicolejonesfitness Two things...
1. I indulged a lot this past week! Someone introduced me to a churro and I may or may not have had like 7 we won't even talk about the cheesecake mmkay!
2. Dad was in charge this weekend and my fridge and pantry are bare. I may have seen a tumbleweed go by when I looked in the pantry lol

Headed out for errands! No time for lunch so
chocolate coffee Shakeology it is! Getting back on track today with my nutrition! #nicolesjourney #fitmom #shakeology #nutrition #wahm
1d

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nicolejonesfitness Almost done with my round of #21dayfix and I've lost 10 lbs and several inches! I even cheated this past weekend when my little one had her bday party. So overall I'm happy :) thanks @autumncalabrese 1w

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nicolejonesfitness Everyday I make it my mission to lift people up by listening to their dreams, giving them words of encouragement and a plan of action to start working their way towards those dreams. It’s why I consider my job as a coach one of the BEST jobs out there! 
Whether or not it is a part of your job description… make it YOUR mission today to LIFT someone up. How you make others feel about themselves truly speaks VOLUMES of your character and heart!
#motivation #inspiration
1w

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nicolejonesfitness Guess what?? YOU have value. And you add something important to this world that NO ONE ELSE can duplicate.

Just felt it was important that you knew that. #motivation #inspiration #quote 2w

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nicolejonesfitness First week of the #21dayFix complete, down 5 lbs! Can't beat good nutrition, it'll never fail you! Thanks @autumncalabrese for the most perfect plan ever, especially for busy mom like me ;) #nutrition #eatclean #cleaneating #fitmom #girlswithmuscle #workoutathome #shakeology 3w

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nicolejonesfitness Mixed up a delicious salad! Chopped greens, tomatoes, baked brusselsprouts, steamed mushrooms, steamed corn, chopped carrots, & some fresh bacon because bacon makes everything better
No dressing needed, it's not dry and has a great flavor all it's own!
#salad #blt #veggies #recipeoftheday #fitmom #bellyfat #losebabyweight
3w

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nicolejonesfitness Gallon is almost gone and it's only 12! Working out side all day in the heat is no fun lol I know I'm getting all my water in this week
#gallonaday #Hotmess #manuallabor #INeedAC #this isnotfun
4w

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nicolejonesfitness Exactly 21 days till my trip to Scottsdale for Beachbody so what better reason to really dial in and do a full round of the 21 Day Fix?
And for those who have the program & need a good idea for keeping track of your containers, I made a simple system. I taped over paper and use a dry erase market to check off my boxes. Wipe clean and start over the next day :) Can't wait to share my results with you guys! @carldaikeler @autumncalabrese #21DayFix #eatclean #losebabyweight #bellyfat #fitmom
4w

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