nicole_monique_ Getting back on track with all my readings 2d

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nicole_monique_ Wall sits=fun . But we work through the burn not to it 3d

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nicole_monique_ I've never done this before. Feels a bit silly but I'll just let it be known #mcm my African King Oluwasegun 5d

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nicole_monique_ The lovely Jessie️She lost 16lbs this month️NO more MRs. 300s DIVORCING THIS WEIGHT I love being a trainer for so many reasons. I love to see peoples' bodies change, see how they become healthier, happier human beings. See hoe they gain self confidence and grow into the person God intended them to be. But most I love to get to know all these different people on a deeper level. Hear their stories, and understand why people are the way they are. This girl is just another client I love to death. #amazing job .. #proudtrainer I couldn't be more fulfilled. This is why I was put on this earth. Changing lives 1 lb at a time 1w

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nicole_monique_ #legs my fav day 2w

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nicole_monique_ And u say I have an attitude @ironbirdfit .. Nothing like this little mama haha @nomoreweighting #toogrown haha 2w

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nicole_monique_ The only things u can do 2w

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nicole_monique_ Climbing the rope with @ironbirdfit I love trying new types of exercises 3w

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nicole_monique_ I love my Sunday night runs with @ironbirdfit dropping #weight starting now#cardio 3w

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nicole_monique_ The beautiful ladies I call family 3w

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nicole_monique_ Michele going hard as always! Her endurance is crazy #proudtrainer #cousinlove #skinnygirlsareluckyfitgirlsarestrong 3w

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nicole_monique_ The most rewarding way to honor God is with your body ....And your money but that's a different story lol #shieldsofstrength 3w

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  •   itsgotime_67 Keep up the good work! 3w
  •   kynes2 Love to work hard at the gym!! Have to beat my time next time!! 3w

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nicole_monique_ Another killer workout for myself 4w

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nicole_monique_ 185lb squat! 5x5! My legs have gotten so much stronger doing this. @ironbirdfit 4w

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nicole_monique_ Isaiah learning active stretches across the room. Getting ready for football this year. Next Bo Jackson in here! Only 14. He is quiet but goes hard! Like a fart #silent but #deadly. Look out for him. 4w

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nicole_monique_ The girls of the family! Till death do all us beautiful ladies apart 4w

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nicole_monique_ Hardest workout in awhile. Thanks @ironbirdfit 1mon

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nicole_monique_ Haha it's a thinker 1mon

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