negativeiq Sometimes I get down on myself for not progressing as fast as others..... But I'm a heck of a lot better than I was in all aspects of life... I don't drink anymore but like a fine wine, I get better with age... #motivation #transformation#weightloss #keeppushing #TFT #formerfatguy #100lbslost #flab2abs 3d
  •   frlsexpressions Wow, good for you! 3d
  •   negativeiq @frlsexpressions thank you kindly ma'am!! 3d
  •   rambo.johnson Amazing. Amazing. Hope I can do sumthin similar. 3d
  •   negativeiq @rambo.johnson seriously if I can do it, anyone can!! Just gotta stay with it! It took me almost 2 years to get to the pic on the left.. So many times during that 2 years I wanted to give up... But glad I didn't! 3d
  •   galanhall Photoshop 2d
  •   negativeiq @galanhall I know right... I'm super skilled with the mouse!!! 2d

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negativeiq A little sneak peak of a remix I'm dropping tomorrow... Andy Grammer's "Honey I'm Good" #remix #producer #latenight #staytrue #andygrammer #staytuned #indaba #skrong #rickskrongstein 3d

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negativeiq Gotta get these lungs and such back in shape... #sweat 5d
  •   swaylaa Nice 5d
  •   negativeiq @swaylaa thank ya ma'am!! 5d
  •   dannafanabobana We never have t-shirts at my family reunions. I feel deprived every time I see someone else wearing one. 4d
  •   negativeiq @dannafanabobana we had a different one every year... This one is actually my dad's I would've been 12 according to the date hahaha 4d

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negativeiq My lil sister @roxyyy3 is about to become a woman and serve our country as a brave #Marine stay safe soldier!!! #battlebuddy #sis #comrade #fam #dutycalls #salute @amyloveshicks 2w

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negativeiq March 30th my band @strongholdtally throws down with @sumerianrecords 's @Boocrue at the @sidebartheater with local Homies 27 South & The Gold Coast... Dance your Monday blues away, Hit us up for presales!!! #TheStronghold #27South #TheGoldCoast #TheSideBar #metal #Tallahassee #TallyNights #BornOfOsiris #clubgoinguponaMonday 2w

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negativeiq My bro and @stronghdtally ninja Ryan just picked up this 8 String Schecter Hellraiser Hybrid (Notice the 7 String Schecter C-7 on the wall, he's #Loyal ) now that both guitarists have 8 skrings, it's super low-down backwoods boogie time! #schecter #hellraiser #8string #datboogie #thestronghold #metal #breakdown #skronghold #skrong 1mon

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negativeiq My @amyloveshicks and I enjoying a break from reality... #tallynights #skrongcouple 1mon

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negativeiq My little bro Trevor killing it with #LastTrueEvil at pugs tonight!! Glad to see my ex @stronghdtally front man back on the mic!! #METALZ #tallahassee #pugslive #tallynights #producer #dubstep 1mon

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negativeiq Baby wants a outside light, baby gets a outside light... @amylovehicks you can have whatever you want!! 1mon

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negativeiq Shouts out to #firstact coming thru in the clutch... Guess my regular strap didn't hear about practice today... #random #producer #bass #hadaen #rondo #clutch 1mon

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negativeiq When it comes to sound selection and one's interpretation of time and space in music, my lil bro @jcruz_ek kills.. Whether with @ethnikids or solo he continues to improve and impress... #producer #sqwad #dopemusic #ethnikids 2mon

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2mon negativeiq
Video Rick Skrongstein

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negativeiq #Repost from @jcruz_ek
・・・
Backing a gawd tomorrow night. If you're in Tallahassee slide thru. #Bando #Crimson #Tallahassee 2mon

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2mon negativeiq
Ludwig Rick Skrongstein
negativeiq Random: you should smile more.. Me: I am smiling.... #cardio #blackdynamite #iamsmiling #ithink #sweat #thestronghold #skrong #formerfatguy #rainbow 2mon

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2mon negativeiq
Ludwig Rick Skrongstein
negativeiq S/O to Angel Rodriguez for his clutch play in the stomping of #4 Duke!!! #Cane4Life #beatduke #AngelRodriguez 2mon

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2mon negativeiq
Video Rick Skrongstein
negativeiq Here's a sneak peek (unmixed) of some Funk Nasty me and my homies in @strongholdtally are cooking up! #ATL we're throwing down at #TheMasquerade Tonight 7PM #purgatory come thru and lets hang and such!! #datboogie #swampboogie #metal #bounce #skrong #thestronghold #splack 2mon
  •   thecollegeloop Follow Us for the latest College Events, Wildest Frat Parties, Pledges, Stomp The Yard/Drumline Movie castings & more! ATL, GA 2mon

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2mon negativeiq
Sierra Rick Skrongstein
negativeiq She sounds as pretty as she looks!! 2mon

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negativeiq No moving company needed on a dirt road... @amyloveshicks driving had me worried, but I ain't never scared.... #tailgating #movingday #dirtroadliving 2mon
  •   therealsteviebee Rotfl 2mon
  •   jcruz_ek Lol! 2mon
  •   discovermenow hey i love this, i would love for you to demo some of our products i feel like your input could really change the game... check my description 2mon

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