nattychristine Last backsquat session for 6 weeks! Starting a new program on Monday and I'll be front squatting for 6 weeks, then switching to backsquats. #danjohn #backsquats #squats #squatting #weightlifting #weights #ladieswholift #girlswholift #workoutmusic #lunges #kettlebells #kettlebellswings #deadlifts #fighterpullupprogram #chinups #pullups #linearprogression #recovery #rehabprogram 1h

» LOG IN to write comment.

» LOG IN to write comment.

nattychristine My daily walk has a pretty nice view #walking #dailywalk #scottsvalley #lowimpact #destress 5d

» LOG IN to write comment.

nattychristine Someone is stoked on the new rug #blackcat #catsofinstagram 5d

» LOG IN to write comment.

nattychristine She's pretty much the cartoon version of me #alriiiiiight #lindabelcher #nagathachristie #spironagnew #bobsburgers 6d

» LOG IN to write comment.

nattychristine Cool finds at my granny's house #centralvacuum #1960s #spaceage 1w

» LOG IN to write comment.

nattychristine Just me, Miles, and some 3x3 deadlifts. Weird choice, but he helps me focus #weights #weightlifting #greyskulllp #deadlifts #girlswholift #ladieswholift #jazz #workoutmusic #miles #frontsquats #bridges #lifting 1w

» LOG IN to write comment.

nattychristine Just one of the fun little things I get to do for a while as I continue to fix my hormones and adrenals (kind of unrelated to those issues, but my bloodwork constantly shows elevated glucose levels and it's good to be sure that's not a problem!) After my appointment today it's even more apparent what a long road I have ahead of me. Just have to continue to be positive and stick to my plan! I've done a lot of damage to this body over the years and I'm determined to fix it with the help of people that know just what I need to do #adrenalhealth #hormones #roadtorecovery #health #healing #loveyourself 2w

» LOG IN to write comment.

nattychristine Someone decided get *inside* the ukulele bag #catsofinstagram #ukulele 2w

» LOG IN to write comment.

nattychristine Baby hummingbirds in my grandma's front yard #hummingbirds #spring #nest 2w

» LOG IN to write comment.

nattychristine Seriously the best herbal tea ever for my post-workout/late afternoon chill time. #teavana #peachtranquility #beehouse #teatime #tea #herbaltea #relax 2w
  •   ammeroo That one smells amazing. We are still going through the white peppermint one we got at Christmas. Have you tried the blueberry? I am deciding between that one and the peach. 2w
  •   nattychristine @ammeroo the blueberry is delicious but I think this one is my fave! I'm so hooked. 2w
  •   ammeroo I will have to try it. Thanks for the recommendation. :) 2w

» LOG IN to write comment.

nattychristine Tried something new with my training today: 3x3 deadlifts. I started with 240 today. Smacked myself in the head with the barbell *again*. I don't know how I manage to do stupid things over and over again! #greyskulllp #greasingthegroove #fighterpullupprogram #deadlifts #kettlebells #rkc #plank #frontsquats #bridges #posteriorchain #girlswholift #ladieswholift #abs #abwheel 3w

» LOG IN to write comment.

nattychristine Oil change and recall on the Jetta: ️ Kate Spade to get linen cleaner for the stain on my bag: ️ Lush products and found the elusive most tastiest peach tea: ️ And finally a Coffee Bean coffee! A successful errands day in the books. #lushcosmetics #lush #lushlife #teavana #coffee #coffeebean 3w

» LOG IN to write comment.

nattychristine Just rolling with it today: landlord putting up a fence between properties today, which happens to be *right* where the rack is. Did my chins and it was super awkward so altered my bench day a bit. Good news is that kb floor press is legit! #greyskulllp #greasingthegroove #fighterpullupprogram #chinups #floorpress #kettlebells #pushups #rows #kbrows #abs #tanning #girlswholift #ladieswholift 3w

» LOG IN to write comment.

nattychristine Dolphinately an ameezing end to one of my fave and most loved shows! I will miss you #krollshow! #ameezing #lizandliz #richdicks #publizity #wheelsofontario 3w

» LOG IN to write comment.

nattychristine Second workout post-trip, and feelin' it for sure! Struggling with getting back into my normal routine and missing Maui. Keeping it light this week to ease back in, then back to a more normal #greyskulllp structure next week. #weights #weightlifting #strengthtraining #deadlifts #frontsquats #glutebridges #chinups #fighterpullupprogram #greasingthegroove #ladieswholift #girlswholift #backtoreality 3w

» LOG IN to write comment.

nattychristine Mahalo, Maui, you've been incredible. Until next time! #maui #Hawaii #bestvacation #paradise #dontwannaleave #backtoreality #missmybarbells 4w

» LOG IN to write comment.

nattychristine Lol! Playin' the conch at sunset #conch #sunset #maui #Hawaii 4w
  •   chavalah You're so freaking cute! 4w
  •   nattychristine @chavalah I finally got it after a few (um a million) tries. Every night in Scott's valley this is goin' down! 4w
  •   mikebaldwin We'll kill Piggy as soon as we get this thing figured out 4w

» LOG IN to write comment.

nattychristine The best meal I've had out- hands down. What an incredible place! #starnoodle #ahi #maui #Hawaii 4w

» LOG IN to write comment.

nattychristine Rice beer and an Asian Pear. YUM! #starnoodle #lahaina #maui 4w

» LOG IN to write comment.