nattychristine Upgraded to a bucket! #chalk #weights #weighlifting 1d

» LOG IN to write comment.

nattychristine I totally forgot to post this progress pic from yesterday! Week 3 of 5/3/1 and seeing some awesome results. My 1+ work set for deadlift at 250lbs was 5 reps! No de-load week next week and going straight into another cycle. #wendler #531 #weighlifting #deadlift #deadlifts #rows #ringrows #hypertrophy #gettingstrong 1d

» LOG IN to write comment.

nattychristine Seeing her never gets old. #jennylewis 3d

» LOG IN to write comment.

nattychristine On the 3's this week in 5/3/1. Deadlift progressing! 6 reps at 235lbs. KB rows with 16kg is no joke. Also, @chavalah no squirrel friend today but I did see some spiders! #531 #wendler #weightlifting #deadlift #deadlifts #kettlebells #rows #ringrows #workoutbuddies 1w

» LOG IN to write comment.

» LOG IN to write comment.

nattychristine Fake looking shrooms #mushrooms #dailywalk 1w

» LOG IN to write comment.

» LOG IN to write comment.

nattychristine Wet & windy workout today! Trying out my 5/3/1 hypertrophy edition today. Proud of my last set of bench! #531 #wendler #weighlifting #benchpress #press #dips #pushups #abs #hypertrophy 2w
  •   gymbullys Gymbullys is having an Instagram Video Contest starting January 1, 2015. We are looking for creative and unique workouts to showcase to the world. Each winner will recieve a cash prize!! For more details go to www.gymbullys.com #gbcontest 2w

» LOG IN to write comment.

nattychristine Y'all are going to get tired of me posting soon enough, but I have no one here to cheer me on! Stoked I just did 10 reps at 225. Woo! @chavalah was with me in spirit on that one #531 #deadlifts #frontsquats #wendler #homegym #gettingstrong 2w

» LOG IN to write comment.

nattychristine Day 1 of 5-3-1. Strict (mostly) dead hang chin-ups. Yowza. #531 #wendler #press #powercleans #chinups #weights #strengthtraining #rogue 2w

» LOG IN to write comment.

nattychristine 32 kilo swings. I can still have a little bit of fun, just a lot less of it #kettlebells #kettlebellswings #swings #rogue 3w

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.