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natalyquinonez Just bein a douche lord. But I love my sports bra from @publicmyth #publicmyth #juststandingcasual #fatloser #camo #nike #nikepants 3d

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natalyquinonez Ordered 7 new pairs of nike pants. So comfy #nike #nikepants 6d

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natalyquinonez Practicing some posing this morning, wow I suck in heels. Gotta get the hang of it again I hope my bum keeps size whenI get leaner😕 #posing #isuckinheels #bikinicompprep 1w

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natalyquinonez My favorite selfie spot at the gym today's leg day and 35 min HIIT on the stairs was fueled by adrenolyn cuts preworkout. Blue razz flav taste like mermaid tears, my new favorite flavor #blackmarketlabs #adrenolyn #adrenolyncuts #preworkout #bluerazz #legday #stairmaster #fitness #bodyuniversity 1w

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natalyquinonez Lovin my hair today, I deep conditioned it and used all kinds of Redken products. it smells so good and feels so dang soft #redken 2w

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natalyquinonez I don't know if the stairmaster kicked my ass or if I kicked it's ass, because I am one sweaty little bitch. #sweatybitch #swolfie #fitnessstuff #uglyirl #stairmaster #bodyuniversity #bodyu #nike 3w

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natalyquinonez Selfies before the gym. Ooo can't wait to get my hair done today #selfie #maybesomethingsmells #orimcomveringmymorningface 4w

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natalyquinonez Starbucks, why can't the whole world have your bathrooms lighting#starbucks 1mon

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natalyquinonez I've spent too many of my dollas at urbanoutfitters these past few days. Oh well ¯\_(ツ)_/¯
I know, my nips, they are visible. Sue me.
#urbanoutfitters
1mon

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natalyquinonez Excited to go to my nephews birthday party and to hangz with my fam 1mon

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natalyquinonez New sweats #nike 1mon

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Normal natalyquinonez
natalyquinonez Swalf 1mon

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natalyquinonez Planks on a bosu ball with Mini leg lifts immediately after wide stance deadlifts I just want a fat ass and shredded abs little progress is betta than none 2mon

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natalyquinonez There's nothing more magical than a large body of water #pineviewlake 2mon

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natalyquinonez Starbucks bathroom selfie 2mon

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  •   arenmuse Holy shit it looks just like the ocean. 2mon

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natalyquinonez Feelin cute today #celfie 2mon

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natalyquinonez Today is my active rest day so I just got done doing some yoga. I'm excited to be starting Bikram yoga again next week. ️ I've been struggling mentally during the start of this bikini prep sense I wasn't able to workout for 8 weeks after my surgery but I am finally seeing positive changes in my body, it's crazy to see the progress I've made since last week. It may be little but it all adds up. It bugs me to not be as lean as I was but My main goals are to stay focused, motivated and positive. And obviously kick ass in the gym and get shredded #17weeksout #bikiniprep #bikinicompetition #yoga #bikramyoga #focused 2mon
  •   forsakenfitness Don't worry you'll be back at it soon enough I watched my sister go through the same thing but now she's jacking steel again 2mon
  •   natalyquinonez @forsakenfitness just taking it day by day , I'll be yolked soon enough haha 2mon
  •   forsakenfitness Boom! I like it! Slow and steady wins the race! Persistent hard work! 2mon
  •   mslclc @natalyquinonez I start this Saturday. I have done it in the past. You will loose a lot of weight fast. Just assure you don't eat 2 hours before your session and drink a lot I water. Besides that you will see a mental change for the better. Good luck and may you continue your practice. 2mon
  •   forsakenfitness I just started a new 12 week routine with my trainer. Worked was awake 24+ hours for work. Slept 3 and still went to the gym. 2 2mon
  •   forsakenfitness Weeks into the new routine no time for slacking! Now shower and time to SLEEP!!! 2mon
  •   natalyquinonez @mslclc I used to practice last year and I absolutely loved it. I'm very excited and nervous , it the most challenging form of yoga in my opinion! Good luck to you too love 2mon

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