Normal  Eva Marie

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natalieevamarie Damnnnnnn even my weights are #RED -

Working on my #Deadlifts in my @shredz compression pants -

Guest appearance by @ryanfisch in the background @Crossfitchalk -

#AllRedEverything #AdayAtATime #ClangAndBangLikeMyHomeboy #DoWorkSon
18h

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natalieevamarie Can anyone guess where we are headed now ? #AllRedEverything #Crossfit #DoWorkSon 24h

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natalieevamarie Road trip essentials because everyone knows when your driving up to LALA land it's an all day excursion🚖 - *Farm Raised Slab bacon
*Organic Spinach
*Canadian Bacon
*Grilled Chicken
* @shredz Peanut butter and Chocolate protein powder
*Hard boiled Free range eggs *French Press coffee - - *For an added treat add a 1/2 scoop of #Shredz chocolate peanut butter to your coffee as a healthy replacement for creamer!

#AllRedEverything #OfCourseMyCoffeCaraafeIsRed #YouCantOutTrainABadDiet
1d
  •   _nikki_beach @joseph296 looks like what we packed for our road tip 19h
  •   officially_myig Mmmmmmmm....bacon 18h
  •   livie_lohan529 Do the zip lock bags keep the food from drying out like how it does in containers? Just curious. Feel free for anyone to reply. I know Eva won't 17h
  •   kas.dahlingg ew that's like eating NOTHING...Everyone's paying attention to the bacon 17h
  •   troublej02 That look good 10h
  •   thierryguidet Good dîner 6h
  •   lilianaayende Hello! since taking whey protein shake w glutamine/bcaa i have face rash and pimples. I realized it was the whey! so ive been 2 days without it. Has whey caused you acne? should i buy isolate instead? thank you! you rock 6h

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natalieevamarie Everyday getting a little bit better:)) I love going outside my comfort zone and today's WOD was definitely that, I'm #New to #Olympic lifting and I must say I #LOVE it!

#Crossfit #AllRedEverything #ADayAtATime #ProgressTakesTime
01/28/2015 - WEDNESDAY - CROSSFIT
Weightlifting

Metcon (Weight)
10min. EMOM:
1 Snatch + 1 Snatch Balance
Metcon -

Metcon (AMRAP - Rounds and Reps)
10min. AMRAP:
10 Snatches 95/65 (ADV:115/75)
30 Double Unders
2d

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natalieevamarie A shot that didn't make it into my 2015 #Calendar but one that I like because of the..... #AllRedEverything There are still some calendars left at EvaMarieWorld.Com 3d

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natalieevamarie #HappyTuesday Thank you to everyone for the amazing kind words and loving support from this past Sunday's episode of #TotalDivas it truly means the world to me! I love my #RedNation so much
@wwe @eonline
#AllRedEverything #Grateful
3d

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natalieevamarie Our resting face makeup/hair by the one and only @glit_glam #AllRedEverything #GlitGlammed #TopKnot 4d

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natalieevamarie Even on set I bring my @flavorgod gotta always have the spice in my life...
#AllRedEverything #NomNOmNom
5d

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natalieevamarie O just hanging out #Glammed watching the #RoyalRumble on the @wwenetwork what are your predictions?
Makeup by my beastie @glit_glam
#GlitGlammed #AllRedEverything
5d

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natalieevamarie I love #IceCream, like legit LOVE it. But I also love abs...unfortunately the two are mutually exclusive for me. #Lol So here is my #CleanCheat meal to replace regular ice cream. Greek Yogurt and Peanut Butter and Chocolate protein sorta-Ice cream lol. This is not a #Paleo recipe so it falls under my #CheatMeal category.

1 Large sized tub of full fat #GreekYogurt
5 scoops of @Shredz Peanut Butter and Chocolate Protein Powder
Whisk together till Protein Powder is fully incorporated into the yogurt
For another way to enjoy the this awesomeness, freeze it and make protein #frozenyogurt !
#Shredz #AllRedEverything #HealthyDessert #WillTheThrill #SfGiantsTee
6d

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natalieevamarie Awesome photo captured by @geaphoto
@jonathan_coyle and I enjoying the sunset, taking time to reflect how truly #Blessed we are #AllRedEverything #Grateful
6d
  •   samiiixo15 @nwelch_ romantic date with my bæ aka u 2d
  •   nwelch_ such a beautiful sunset @samiiixo15 2d
  •   djcd32 You stay confident in yourself always. Youre husband is a good man supportting you. Youre a b-e-a-u-t-i-f-u-l woman. Sometimes God sends Angels to Earth to do His work.....I'm glad youre one of them. You and your husband are Gods warriors. I don't see how you can see yourself less than absolute gorgeous. I saw the Diva episode where there were 2 different drawings....I pray that you can see the difference. Your mindset is not clear as we all see you....100% true beauty. I hope you keep pushing forward with this issue and your success. And as for your husband.....keep up the support from all angles. Much kudos bro. 2d
  •   louisecharbaby @natalieevamarie I love u and Jonathan together he keeps u safe and truly cares about im happy that he is your husband girl, he is legit! 1d
  •   jaydenaklicki @muay_thai_banger I want one like this 1d
  •   jessica_may_david @bsz___ this will be us 6h

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natalieevamarie Time for some spa action, don't neglect your rest days @spaaesthetica #AllRedEverything #JsOnMyFeet 6d

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natalieevamarie Post #WOD with the crew here at @CrossfitChalk ! We all pushed through this bad boy together !
@PaigeHathaway @ryanfisch
#Crossfit #Shredz #Unbrokenfit #AllRedEverything
Weightlifting
Push Press (5x3)
Metcon
Metcon (Time)
For Time:
1000m Row
75 Push Press (75/55)
10 Ring Muscle Ups

Sweat -

Metcon
Metcon (No Measure)
Walking Lunge Around the room for 2min... (ADV: weighted)
then;
5 min Amrap:
20 Flutter kicks
20 sit-ups
20 sec Plank Hold
then;
Side Shuffle across the room for 2min...
then;
5 min Amrap:
10 V-Ups
20 KB Swings
then;
Farmer Carry Around the room for 2min...
then;
5 min Amrap:
10 Burpees
15 Ground to Overhead DBs (wide stance)
Immediately into;
Air Squats for 2min
Sit-Ups for 2min
Push-Ups for 2min
Flutter Kicks for 2min
Run 400m!
7d

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natalieevamarie One of my favorite shots from my @ironmanmagazine shoot with the extremely talented @neveuxstudios @muffintopless always a blast working with these guys #AllRedEverything #WWE #TotalDivas #BattleRopesNeverLookedSoGood 1w

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