nadvor Out of the #ramekin! Hardcore lite dude! Looks like a #panettone, but alas! 'Tis the little #paleo #soufflé I created this morning. #yum #tasty #littletreat #nourishing #breakfast #iqs #foodporn #bouncy #moist 1w

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nadvor Wish there was a taste button on Insty! Invented some #banana #coconut #soufflé! utiful! #paleo #iqs #wholesome #coconut #breakfast #muffins #riseup #pop #move 1w

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nadvor Yeah, so that's my thumb, my bike and a lucky ticket to the #aco /#australianchamberorchestra at #wollongongtownhall this evening. What a spectacle! I couldn't believe my #fate when I asked if there were any tickets left, and the lady at the entrance said a gentleman left a spare ticket at the door for anyone seeking one!!! #gratitude #lovelife #music #beauty #beautifulbeings #beautifulstory #kind #kindness #karma #spontaneous 1mon

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nadvor A #purple #themed #yoga #class this morning. #love 2mon

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nadvor Yay! 90KMS done today at the #sydneytogong ride to help raise awareness and funds for #MS. #wollongong #gong #baldhill #bikeride #bike #headland #nsw #australia 2mon
  •   whtew :) @VinesBeLike 2mon
  •   nadvor Missing the rest of my awesome bike crew, Spokes on the Water. We were going to go with Lycra Virgin, but we are saving that for next year! 🚴🚵 2mon
  •   hjordisyr Well done!! 2mon
  •   nadvor Thanks, @hjordisyr! Was a great ride! Wish you could have been there. 2mon

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nadvor The #dog #days are over! 2mon

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nadvor So blessed to have this beauty close to home! #southcoast #bliss #ocean #holidays #spring #paradise 3mon

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nadvor Amazing #acroyoga sequence from #claudineandhonza, @yogabeyond, at @youngayogastudio. Thanks for the inspiration, laughs and courage! #yoga #acroyoga #inversions #play #fun #playful #beauty #yoga #yogabeyond #youngayoga 3mon

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