mycadia Chocolate for breakfast? Our Dark Chocolate Hazelnut Granola is an irresistible blend of decadent dark chocolate, crunchy hazelnuts and whole rolled oats, making it perfect for your tangy Greek yogurt, or straight from the bag ;) #natural #organic #healthy #granola #snack #breakfast #darkchocolate #chocolate #hazelnut #chiaseeds #greekyogurt #yogurt #nonGMO #yummy #delicious #food #instagood #healthyeating #healthylife #TGIF #weekend 22h

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mycadia Looking for a healthy on-the-go snack? Our Honey Almond Granola is a crunchy blend of whole rolled oats, sliced almonds, coconut and a touch of honey. Enjoy it sprinkled over yogurt, with fresh fruit, or on its own! #natural #organic #healthy #granola #snack #breakfast #honey #almond #mangos #fruit #tea #nonGMO #yummy #delicious #food #instagood #healthyeating #healthylife 2d
  •   mistamatcha Great! 2d
  •   tinafalasca It's great to see other positive Instagrammers! 1d
  •   66audio Your pics are awesome, loving your account!! Thanks for the great work! 1d

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mycadia Crazy for blueberries? A light and crunchy blend of whole grain rolled oat clusters, dried blueberries and whole flax seeds, our Blueberry & Flax Granola is a healthy way to start your day! We added a spoonful of our Organic Black Chia Seeds to fight future cravings throughout the day. #natural #organic #healthy #granola #snack #breakfast #blueberry #blueberries #flaxseeds #chiaseeds #greekyogurt #yogurt #nonGMO #yummy #delicious #food #instagood #healthyeating #healthylife 3d

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mycadia What did you have for breakfast? Everyday this week we'll feature one of our 4 granola varieties.
Our Honey Oat Granola is perfect as a snack or sprinkled over your morning yogurt. We love to add a few spoonfuls of our delicious Organic Creamy Peanut Butter...because you can never have enough peanut butter ;) #natural #organic #healthy #granola #snack #breakfast #honey #almond #peanutbutter #greekyogurt #yogurt #yummy #delicious #food #instagood #healthyeating #healthylife
4d
  •   alanshu Yummy! 4d
  •   meechoww I agree @alanshu! That looks so scrumptious 4d
  •   rssnatrng Ohhh I've been looking for a new kind of granola to add to my afternoon parfaits. Can't wait to see what other flavors you have in store, but honey granola is my favorite so I'll definitely give these a try! 4d
  •   mycadia @alanshu @meechoww Definitely scrumptious! 3d
  •   mycadia @rssnatrng Then you've come to the right place! Let us know what you think! 3d

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mycadia What's for dinner? #Repost @pacifichealthfoods with @repostapp.
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Organic roasted garlic & spinach spaghetti for dinner! #organic #pasta #garlic #spaghetti #spinach #healthy #glutenfree #dinner #food #yummy #delicious #instagood
1w

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mycadia Rom-coms not cheesy enough? Make your movie nights a little cheesier with our Organic White Cheddar Cheese Popcorn! #movienight #organic #popcorn #glutenfree #healthy #snack #movie #yummy #delicious #cheddar #cheese #instagood #food 2w

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mycadia It's #TruckDriverDay 🚛 and we're very, very thankful for our Cadia Truck Drivers! #Repost @_opax72_ with @repostapp.
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Can it get any better than this? Maybe....but I'm good for now :-) 2 more to go. #SedonaAz #sproutsfarmersmarket #rollout #18wheeler #trucker4life #volvotruck #keepontrucking #ontheroadagain #clouds #cadia #organic #natural #glutenfree #nonGMO #yummy #food #roadtrip
2w

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mycadia It's #NationalSmoresDay Celebrate using our Organic Honey Graham Crackers and we promise you'll be wanting...s'more #organic #honey #grahamcrackers #chocolate #marshmallow #yummy #snack #healthysnacking #delicious #instagood #food #follow 3w

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mycadia Our plant based dish soaps are the perfect additions to your kitchen to get rid of grease, grime, and gunk! These #biodegradable and #hypoallergenic soaps are free of phosphates, SLES, artificial colors/fragrances, and animal testing. What more could you want? #healthy #clean #dishsoap #citrus #freeandclear #environment #cleanup #followme #gogreen 3w
  •   realfoodco Yes they are! We switched and noticed a difference when we cut out the funky unnatural ingredients we were unknowingly using to wash our dishes #uhoh 3w

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mycadia #Repost @euro_and_i with @repostapp.
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Raisins are his ultimate fave we buy the #Cadia brand ones from @healthyoptionsph (since they're organic) instead of offering your child biscuits/ chocolates/ candies or any other snacks and juices which contain ( #foodcoloring #shortening #dairy #artificial flavoring & foodcoloring ) ALWAYS opt. for a healthier choice our favorites are organic dried fruits, kalechips from @takerootph ,veggie based biscuits and juices from @cocogreenco ,freeze dried fruits or nuts from @healthyoptionsph ,for cakes and anything chocolate you could check out my moms raw/ baked creations at @thejungleboyunbakery and search up the hashtag/ IG page #ManilaVegans @vegansofmanila and be more aware of the healthier choices we could make to change our health. children will eat anything, start them young and don't let them get used to the artificial food the market sells. (Dont be fooled by colorful packaging) which aims to sell BUT NEVER promote health! #VeganBabyPh #RaisingEuro #healthy #snack #yummy #adorable #cute #follow
4w

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mycadia Chia Seed Tip #5: They protect your heart
heart ️ PACKED with Omega-3s, chia seeds work to protect heart health by regulating cholesterol and blood sugar levels, and lowering blood pressure and inflammation. Omega-3s–vital fats that are also found in salmon and flax seeds–lower triglyceride levels, which help protect against arthritis and heart disease. For such a tiny seed, chia seeds hold huge benefits! ...and that concludes Chia Seed Week!
#chchchchia #chiaseeds #organic #glutenfree
#healthy #eatclean #getfit #healthyheart #heart #healthyliving #food
4w
  •   meechoww Thank you so much for all the great tips! I've been wondering what to do with all these chia seeds I have lying around. Can't wait to control my appetite, get glowing skin, build stronger bones, build stronger teeth, and protect my heart! 4w
  •   mycadia @meechoww You are more than welcome! Now go and use those chia seeds! #chchchchia 4w

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mycadia Chia Seed Tip #4: Build stronger teeth.

Though chia seeds are PACKED with calcium, calcium alone is not enough for perfect bone health. Without boron and magnesium, calcium may pass through our bodies without even being absorbed. Chia seeds also contain boron and magnesium, which are both crucial to teeth and bone health. When combined, our bodies absorb Vitamin D, therefore promoting healthy teeth and bones, and preventing osteoporosis or osteomalacia.

Perfect in time for summer, try out our 3-ingredient Chia Seed Mango Yogurt Pops! In any popsicle mold, mix together greek yogurt, our Frozen Organic Mangoes (or one of our other frozen organic fruit varieties ;)), and our Organic Black Chia Seeds. Let them sit in the freezer for a few hours, and then enjoy! So easy and so yummy.

#chchchchia #chiaseeds #organic #glutenfree #natural #mango #mangoes #fruit #chiaseedpops #delicious #yummy #greekyogurt #yogurt #healthy #snacking #weightloss #strong #strongbones #stronger #teeth #calcium #food #summer #popsicles
4w

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mycadia Chia Seed Tip #3: It helps build strong bones.

In just ONE ounce of chia seeds, there is 18% of your recommended calcium intake for the day. Chia Seed pudding is an excellent (and easy!) recipe to make to get that daily dose of calcium.

Just mix together 1 cup of milk with 1/4 cup of our Organic Black Chia Seeds, and let it sit in the fridge overnight. You can also add 2 tablespoons of honey for a little sweetness, or top with your favorite fruits and nuts! For those that are lactose intolerant (or, maybe just not a big fan of milk), you can use your favorite non-dairy milks, such as almond or coconut, as an alternative.

We substituted coconut milk for regular milk, and topped it with shingo pears and our Organic Wildflower Honey.

#chchchchia #chiaseeds #organic #glutenfree #natural #honey #shingo #pears #fruit #chiaseedpudding #delicious #yummy #coconutmilk #coconut #healthy #snacking #weightloss #strongbones #stronger #muscle #calcium #food
1mon
  •   lizalaska I have chia seeds. I have milk! Doing this tonight. Thank you. 1mon
  •   mycadia @lizalaska Awesome! 🏻 You're welcome! 1mon

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mycadia Chia Seed Tip #2: Get glowing skin!

The high omega-3 content found in chia seeds combats dry skin, redness and inflammation, and wrinkles! One of nature's richest antioxidants, they speed up the skin's repair system while also preventing further damage.

Need an easy DIY Moisturizing Chia Seed Exfoliant?

Mix together 1/4 cup of our Organic Virgin & Unrefined Coconut Oil, 1 teaspoon of lemon juice, and 1 tablespoon of our Organic Black Chia Seeds for an easy facial scrub! The lemon juice helps reduce pores while the coconut oil moisturizes the skin.

#chchchchia #chiaseeds #organic #natural #glutenfree #healthy #food #nutritious #DIY #facialscrub #exfoliate #coconutoil #coconuts #lemons #pamperyourself #skin #antioxidants
1mon

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